Donnie Jan Segocio -
Ironman 70.3 Puerto Princesa 2022

Quick facts

339/261/45Alle/Geschlecht/AK

M35-39Altersklasse

234Startnummer

PHLNationalität


52:49	3:02:00	2:37:48	6:41:38

Vergleiche Donnie Jan Segocio mit anderen Athleten!

234 Segocio

165 Allanigue ×

229 Ong ×

249 Lim Dee Kee ×

703 Jison ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:49	00:52:49	02:46 min/100m	+05:25 (82.) ●	+05:29 (459.) ●	+05:42 (618.) ●
Wechsel		00:57:29	00:04:40	-	+00:02 (55.) ●	-00:03 (316.) ●	+00:11 (471.) ●
Radfahren	1.5 km	01:01:24	00:03:55	22.98 km/h	+00:02 (62.) ●	-00:01 (325.) ●	-00:03 (408.) ●
Radfahren	3.9 km	01:05:55	00:04:31	31.88 km/h	-00:04 (52.) ●	-00:08 (288.) ●	-00:10 (349.) ●
Radfahren	6.3 km	01:10:20	00:04:25	32.6 km/h	+00:04 (63.) ●	±00:00 (326.) ●	-00:02 (394.) ●
Radfahren	13 km	01:23:16	00:12:56	31.08 km/h	-00:13 (47.) ●	-00:26 (240.) ●	-00:35 (281.) ●
Radfahren	20.3 km	01:36:26	00:13:10	33.27 km/h	-00:02 (56.) ●	-00:09 (296.) ●	-00:20 (352.) ●
Radfahren	27.6 km	01:50:19	00:13:53	31.55 km/h	-00:23 (44.) ●	-00:26 (239.) ●	-00:37 (280.) ●
Radfahren	33.9 km	02:04:04	00:13:45	27.49 km/h	+00:20 (68.) ●	+00:13 (354.) ●	-00:01 (420.) ●
Radfahren	40.2 km	02:16:29	00:12:25	30.44 km/h	-00:15 (50.) ●	-00:24 (257.) ●	-00:37 (306.) ●
Radfahren	47.5 km	02:30:24	00:13:55	31.47 km/h	-00:25 (54.) ●	-00:05 (306.) ●	-00:17 (372.) ●
Radfahren	54.8 km	02:45:43	00:15:19	28.6 km/h	+00:03 (62.) ●	-00:11 (319.) ●	-00:27 (383.) ●
Radfahren	61 km	03:00:20	00:14:37	25.45 km/h	-00:14 (56.) ●	-00:04 (301.) ●	-00:19 (356.) ●
Radfahren	67.3 km	03:13:06	00:12:46	29.61 km/h	-01:08 (42.) ●	-00:53 (223.) ●	-01:04 (264.) ●
Radfahren	74.6 km	03:27:30	00:14:24	30.42 km/h	-00:06 (56.) ●	-00:17 (290.) ●	-00:33 (340.) ●
Radfahren	82 km	03:43:27	00:15:57	27.84 km/h	-00:27 (49.) ●	-00:41 (261.) ●	-00:59 (305.) ●
Radfahren	88.2 km	03:58:00	00:14:33	25.57 km/h	-01:01 (29.) ●	-01:13 (161.) ●	-01:29 (196.) ●
Radfahren	88.9 km	03:59:29	00:01:29	28.31 km/h	-00:15 (17.) ●	-00:13 (98.) ●	-00:14 (124.) ●
Radfahren	88.9 km	03:59:29	03:02:00	29.31 km/h	-04:04 (45.) ●	-04:58 (257.) ●	-07:47 (303.) ●
Wechsel		04:03:50	00:04:21	-	-01:30 (21.) ●	-01:37 (132.) ●	-01:20 (231.) ●
Laufen	0.6 km	04:07:09	00:03:19	05:31 min/km	-00:57 (18.) ●	-00:54 (110.) ●	-00:50 (156.) ●
Laufen	2.9 km	04:20:33	00:13:24	05:49 min/km	-02:49 (23.) ●	-02:56 (119.) ●	-02:47 (173.) ●
Laufen	5.4 km	04:36:27	00:15:54	06:21 min/km	-02:08 (28.) ●	-02:07 (165.) ●	-02:01 (233.) ●
Laufen	7.8 km	04:56:18	00:19:51	08:16 min/km	+01:18 (68.) ●	+01:20 (380.) ●	+01:27 (510.) ●
Laufen	10.2 km	05:16:12	00:19:54	08:17 min/km	+02:09 (80.) ●	+02:10 (432.) ●	+02:16 (575.) ●
Laufen	10.8 km	05:20:59	00:04:47	07:58 min/km	+01:54 (80.) ●	+02:05 (468.) ●	+02:04 (619.) ●
Laufen	13.1 km	05:39:38	00:18:39	08:06 min/km	-01:12 (45.) ●	-01:41 (235.) ●	-01:35 (319.) ●
Laufen	15.6 km	05:58:05	00:18:27	07:22 min/km	-01:23 (42.) ●	-01:39 (211.) ●	-01:32 (291.) ●
Laufen	18.1 km	06:17:17	00:19:12	07:40 min/km	-00:47 (43.) ●	-00:56 (242.) ●	-00:53 (327.) ●
Laufen	20.4 km	06:35:48	00:18:31	08:03 min/km	-00:01 (50.) ●	-00:06 (287.) ●	-00:05 (382.) ●
Laufen	21 km	06:40:24	00:04:36	07:39 min/km	-00:19 (45.) ●	-00:19 (242.) ●	-00:18 (328.) ●
Laufen	21.2 km	06:41:38	00:01:14	06:10 min/km	+00:05 (71.) ●	+00:05 (393.) ●	-00:03 (521.) ●
Laufen	21.2 km	06:41:38	02:37:48	07:26 min/km	-04:10 (47.) ●	-04:58 (257.) ●	-04:17 (352.) ●
Total	112 km	06:41:38	06:41:38	16.73 km/h	-04:17 (45.) ●	-06:07 (261.) ●	-07:31 (339.) ●

Ges	Sex	Ak	Name	#	AK
304	235	40	Xavier Garin	255	M35-39	PHL	01:02:22	02:54:52	02:23:42	06:34:51
311	241	41	Afshin Ghassemi	1	M35-39	PHL	00:43:06	03:14:12	02:26:59	06:35:48
314	243	42	Hun Lee	261	M35-39	KOR	00:40:44	03:17:00	02:29:48	06:36:50
316	245	43	Prince Dann Allanigue	165	M35-39	PHL	00:42:02	02:55:20	02:51:35	06:36:51
317	246	44	Joshua Elijah Ong	229	M35-39	PHL	00:46:11	03:10:42	02:32:37	06:36:54
339	261	45	Donnie Jan Segocio	234	M35-39	PHL	00:52:49	03:02:00	02:37:48	06:41:38
341	263	46	Benigno Lim Dee Kee	249	M35-39	PHL	00:50:31	03:08:13	02:33:27	06:42:18
348	269	47	Martin Jison	703	M35-39	PHL	00:46:58	02:52:35	02:52:51	06:43:19
356	275	48	John Jason Silamor	228	M35-39	PHL	00:42:55	03:02:59	02:48:13	06:44:22
357	276	49	Chester Rae Yap	224	M35-39	PHL	00:45:43	03:00:43	02:48:57	06:44:30