Jomar Lilan -
Ironman 70.3 Puerto Princesa 2022

Quick facts

712/535/99Alle/Geschlecht/AK

M35-39Altersklasse

245Startnummer

PHLNationalität


1:03:05	3:37:43	3:09:57	8:01:08

Vergleiche Jomar Lilan mit anderen Athleten!

245 Lilan

263 Antipasado ×

244 Gonzales ×

168 Guevara ×

172 Panganiban ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:05	01:03:05	03:19 min/100m	+15:41 (103.) ●	+15:45 (571.) ●	+15:58 (761.) ●
Wechsel		01:07:51	00:04:46	-	+00:08 (59.) ●	+00:03 (334.) ●	+00:17 (491.) ●
Radfahren	1.5 km	01:12:27	00:04:36	19.57 km/h	+00:43 (96.) ●	+00:40 (510.) ●	+00:38 (661.) ●
Radfahren	3.9 km	01:17:42	00:05:15	27.43 km/h	+00:40 (93.) ●	+00:36 (505.) ●	+00:34 (667.) ●
Radfahren	6.3 km	01:22:45	00:05:03	28.51 km/h	+00:42 (101.) ●	+00:38 (552.) ●	+00:36 (718.) ●
Radfahren	13 km	01:38:28	00:15:43	25.58 km/h	+02:34 (102.) ●	+02:21 (564.) ●	+02:12 (738.) ●
Radfahren	20.3 km	01:53:57	00:15:29	28.29 km/h	+02:17 (99.) ●	+02:10 (556.) ●	+01:59 (725.) ●
Radfahren	27.6 km	02:11:07	00:17:10	25.51 km/h	+02:54 (102.) ●	+02:51 (573.) ●	+02:40 (752.) ●
Radfahren	33.9 km	02:27:03	00:15:56	23.72 km/h	+02:31 (99.) ●	+02:24 (554.) ●	+02:10 (715.) ●
Radfahren	40.2 km	02:41:29	00:14:26	26.19 km/h	+01:46 (91.) ●	+01:37 (511.) ●	+01:24 (646.) ●
Radfahren	47.5 km	02:56:39	00:15:10	28.88 km/h	+00:50 (82.) ●	+01:10 (485.) ●	+00:58 (603.) ●
Radfahren	54.8 km	03:15:05	00:18:26	23.76 km/h	+03:10 (98.) ●	+02:56 (540.) ●	+02:40 (692.) ●
Radfahren	61 km	03:34:25	00:19:20	19.24 km/h	+04:29 (103.) ●	+04:39 (587.) ●	+04:24 (773.) ●
Radfahren	67.3 km	03:49:41	00:15:16	24.76 km/h	+01:22 (89.) ●	+01:37 (492.) ●	+01:26 (622.) ●
Radfahren	74.6 km	04:06:14	00:16:33	26.47 km/h	+02:03 (92.) ●	+01:52 (501.) ●	+01:36 (635.) ●
Radfahren	82 km	04:25:04	00:18:50	23.58 km/h	+02:26 (91.) ●	+02:12 (492.) ●	+01:54 (622.) ●
Radfahren	88.2 km	04:43:34	00:18:30	20.11 km/h	+02:56 (97.) ●	+02:44 (533.) ●	+02:28 (685.) ●
Radfahren	88.9 km	04:45:34	00:02:00	21 km/h	+00:16 (97.) ●	+00:18 (555.) ●	+00:17 (725.) ●
Radfahren	88.9 km	04:45:34	03:37:43	24.5 km/h	+31:39 (97.) ●	+30:45 (544.) ●	+27:56 (695.) ●
Wechsel		04:51:11	00:05:37	-	-00:14 (50.) ●	-00:21 (262.) ●	-00:04 (399.) ●
Laufen	0.6 km	04:55:25	00:04:14	07:03 min/km	-00:02 (66.) ●	+00:01 (358.) ●	+00:05 (489.) ●
Laufen	2.9 km	05:12:11	00:16:46	07:17 min/km	+00:33 (64.) ●	+00:26 (350.) ●	+00:35 (471.) ●
Laufen	5.4 km	05:31:45	00:19:34	07:49 min/km	+01:32 (73.) ●	+01:33 (408.) ●	+01:39 (545.) ●
Laufen	7.8 km	05:54:12	00:22:27	09:21 min/km	+03:54 (90.) ●	+03:56 (501.) ●	+04:03 (670.) ●
Laufen	10.2 km	06:14:13	00:20:01	08:20 min/km	+02:16 (81.) ●	+02:17 (436.) ●	+02:23 (582.) ●
Laufen	10.8 km	06:19:01	00:04:48	07:59 min/km	+01:55 (81.) ●	+02:06 (471.) ●	+02:05 (622.) ●
Laufen	13.1 km	06:41:05	00:22:04	09:35 min/km	+02:13 (70.) ●	+01:44 (379.) ●	+01:50 (514.) ●
Laufen	15.6 km	07:07:32	00:26:27	10:34 min/km	+06:37 (101.) ●	+06:21 (567.) ●	+06:28 (750.) ●
Laufen	18.1 km	07:31:42	00:24:10	09:39 min/km	+04:11 (89.) ●	+04:02 (492.) ●	+04:05 (653.) ●
Laufen	20.4 km	07:53:30	00:21:48	09:28 min/km	+03:16 (87.) ●	+03:11 (474.) ●	+03:12 (627.) ●
Laufen	21 km	07:59:44	00:06:14	10:23 min/km	+01:19 (94.) ●	+01:19 (524.) ●	+01:20 (697.) ●
Laufen	21.2 km	08:01:08	00:01:24	07:00 min/km	+00:15 (93.) ●	+00:15 (516.) ●	+00:07 (690.) ●
Laufen	21.2 km	08:01:08	03:09:57	08:57 min/km	+27:59 (85.) ●	+27:11 (464.) ●	+27:52 (623.) ●
Total	112 km	08:01:08	08:01:08	13.97 km/h	+01:15:13 (99.) ●	+01:13:23 (535.) ●	+01:11:59 (712.) ●

Ges	Sex	Ak	Name	#	AK
668	505	94	Ralph Martin Sios-E	205	M35-39	PHL	00:44:44	03:40:17	03:07:42	07:47:02
670	507	95	Karl Ylaya	732	M35-39	PHL	00:57:52	03:09:59	03:21:44	07:47:20
684	516	96	Jhay Perante	167	M35-39	PHL	01:00:44	03:22:55	03:13:08	07:51:25
701	529	97	Al Adrian Antipasado	263	M35-39	PHL	01:04:42	03:05:50	03:36:39	07:58:18
703	530	98	Ramoncito Gonzales	244	M35-39	PHL	00:49:40	03:21:52	03:36:17	07:58:44
712	535	99	Jomar Lilan	245	M35-39	PHL	01:03:05	03:37:43	03:09:57	08:01:08
727	547	100	Jolet Guevara	168	M35-39	PHL	00:54:42	03:38:06	03:20:29	08:06:57
773	581	101	Paolo Panganiban	172	M35-39	PHL	00:50:24	04:02:12	03:17:18	08:23:00
774	582	102	Joseph Alvin Hernandez	238	M35-39	PHL	00:50:32	03:31:14	03:48:27	08:23:21
778	586	103	Ryan Jiv Zoilo	193	M35-39	PHL	00:49:40	03:38:01	03:38:15	08:24:11