Arvin Clark Aiso -
Ironman 70.3 Puerto Princesa 2022

Quick facts

618/472/108Alle/Geschlecht/AK

M40-44Altersklasse

269Startnummer

PHLNationalität


44:21	3:28:02	3:12:30	7:36:51

Vergleiche Arvin Clark Aiso mit anderen Athleten!

269 Aiso

273 Salas ×

297 Quizon ×

391 Go ×

750 Dalmacio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:21	00:44:21	02:20 min/100m	-03:39 (40.) ●	-02:59 (212.) ●	-02:46 (285.) ●
Wechsel		00:49:37	00:05:16	-	+00:31 (94.) ●	+00:33 (402.) ●	+00:47 (573.) ●
Radfahren	1.5 km	00:53:58	00:04:21	20.69 km/h	+00:27 (109.) ●	+00:25 (450.) ●	+00:23 (574.) ●
Radfahren	3.9 km	00:58:45	00:04:47	30.1 km/h	+00:06 (88.) ●	+00:08 (403.) ●	+00:06 (506.) ●
Radfahren	6.3 km	01:03:20	00:04:35	31.42 km/h	+00:10 (91.) ●	+00:10 (406.) ●	+00:08 (498.) ●
Radfahren	13 km	01:17:25	00:14:05	28.54 km/h	+00:40 (100.) ●	+00:43 (446.) ●	+00:34 (553.) ●
Radfahren	20.3 km	01:31:00	00:13:35	32.25 km/h	+00:15 (87.) ●	+00:16 (376.) ●	+00:05 (452.) ●
Radfahren	27.6 km	01:46:15	00:15:15	28.72 km/h	+00:52 (104.) ●	+00:56 (459.) ●	+00:45 (571.) ●
Radfahren	33.9 km	02:00:19	00:14:04	26.87 km/h	+00:29 (90.) ●	+00:32 (401.) ●	+00:18 (486.) ●
Radfahren	40.2 km	02:13:34	00:13:15	28.53 km/h	+00:24 (83.) ●	+00:26 (387.) ●	+00:13 (474.) ●
Radfahren	47.5 km	02:28:38	00:15:04	29.07 km/h	+01:05 (106.) ●	+01:04 (475.) ●	+00:52 (588.) ●
Radfahren	54.8 km	02:46:42	00:18:04	24.24 km/h	+02:27 (115.) ●	+02:34 (526.) ●	+02:18 (671.) ●
Radfahren	61 km	03:03:40	00:16:58	21.93 km/h	+02:10 (116.) ●	+02:17 (513.) ●	+02:02 (649.) ●
Radfahren	67.3 km	03:18:57	00:15:17	24.73 km/h	+01:35 (108.) ●	+01:38 (495.) ●	+01:27 (625.) ●
Radfahren	74.6 km	03:36:17	00:17:20	25.27 km/h	+02:30 (122.) ●	+02:39 (556.) ●	+02:23 (710.) ●
Radfahren	82 km	03:57:24	00:21:07	21.03 km/h	+04:08 (121.) ●	+04:29 (567.) ●	+04:11 (739.) ●
Radfahren	88.2 km	04:15:51	00:18:27	20.16 km/h	+02:21 (113.) ●	+02:41 (527.) ●	+02:25 (676.) ●
Radfahren	88.9 km	04:17:39	00:01:48	23.33 km/h	+00:03 (93.) ●	+00:06 (446.) ●	+00:05 (568.) ●
Radfahren	88.9 km	04:17:39	03:28:02	25.64 km/h	+19:42 (111.) ●	+21:04 (496.) ●	+18:15 (620.) ●
Wechsel		04:24:21	00:06:42	-	+00:39 (92.) ●	+00:44 (400.) ●	+01:01 (559.) ●
Laufen	0.6 km	04:28:47	00:04:26	07:23 min/km	+00:07 (92.) ●	+00:13 (405.) ●	+00:17 (550.) ●
Laufen	2.9 km	04:47:51	00:19:04	08:17 min/km	+02:16 (110.) ●	+02:44 (474.) ●	+02:53 (636.) ●
Laufen	5.4 km	05:09:35	00:21:44	08:41 min/km	+03:40 (117.) ●	+03:43 (501.) ●	+03:49 (664.) ●
Laufen	7.8 km	05:31:07	00:21:32	08:58 min/km	+02:58 (107.) ●	+03:01 (464.) ●	+03:08 (623.) ●
Laufen	10.2 km	05:50:51	00:19:44	08:13 min/km	+02:00 (94.) ●	+02:00 (418.) ●	+02:06 (555.) ●
Laufen	10.8 km	05:51:31	00:00:40	01:06 min/km	-02:08 (36.) ●	-02:02 (169.) ●	-02:03 (214.) ●
Laufen	13.1 km	06:17:21	00:25:50	11:13 min/km	+05:28 (115.) ●	+05:30 (500.) ●	+05:36 (666.) ●
Laufen	15.6 km	06:41:52	00:24:31	09:48 min/km	+04:23 (112.) ●	+04:25 (503.) ●	+04:32 (674.) ●
Laufen	18.1 km	07:06:43	00:24:51	09:56 min/km	+04:39 (117.) ●	+04:43 (520.) ●	+04:46 (693.) ●
Laufen	20.4 km	07:29:18	00:22:35	09:49 min/km	+03:48 (115.) ●	+03:58 (509.) ●	+03:59 (678.) ●
Laufen	21 km	07:35:18	00:06:00	09:59 min/km	+01:02 (114.) ●	+01:05 (499.) ●	+01:06 (666.) ●
Laufen	21.2 km	07:36:51	00:01:33	07:45 min/km	+00:24 (124.) ●	+00:24 (556.) ●	+00:16 (744.) ●
Laufen	21.2 km	07:36:51	03:12:30	09:04 min/km	+28:37 (111.) ●	+29:44 (490.) ●	+30:25 (652.) ●
Total	112 km	07:36:51	07:36:51	14.71 km/h	+45:50 (108.) ●	+49:06 (472.) ●	+47:42 (618.) ●

Ges	Sex	Ak	Name	#	AK
605	460	103	Zowel Wilmer Unciano	406	M40-44	PHL	00:45:09	03:21:45	03:17:41	07:33:06
609	464	104	Pacito JR Morales	734	M40-44	PHL	00:46:51	03:10:21	03:26:57	07:34:47
614	468	105	Robbie Rex Calugtong	327	M40-44	PHL	00:58:44	03:23:36	03:00:23	07:35:57
615	469	106	Oliver Salas	273	M40-44	PHL	00:55:42	03:36:34	02:51:45	07:35:58
616	470	107	Roswald John Quizon	297	M40-44	PHL	01:06:00	03:24:49	02:55:45	07:36:25
618	472	108	Arvin Clark Aiso	269	M40-44	PHL	00:44:21	03:28:02	03:12:30	07:36:51
619	473	109	Claude Derick Romy Go	391	M40-44	PHL	00:51:40	03:16:03	03:12:51	07:36:57
625	477	110	Rex Dalmacio	750	M40-44	PHL	00:48:35	03:03:42	03:34:37	07:38:22
629	480	111	Rico Bontilao	791	M40-44	PHL	01:00:49	03:30:07	02:58:05	07:38:37
634	483	112	Normel Gallardo	293	M40-44	PHL	00:45:54	03:55:30	02:45:00	07:39:42