Roman Dimaandal -
Ironman 70.3 Puerto Princesa 2022

Quick facts

669/506/114Alle/Geschlecht/AK

M40-44Altersklasse

270Startnummer

PHLNationalität


56:40	3:26:46	3:09:26	7:47:05

Vergleiche Roman Dimaandal mit anderen Athleten!

270 Dimaandal

293 Gallardo ×

369 Abordo ×

280 de Guzman ×

315 Amper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:40	00:56:40	02:58 min/100m	+08:40 (119.) ●	+09:20 (525.) ●	+09:33 (701.) ●
Wechsel		01:04:27	00:07:47	-	+03:02 (128.) ●	+03:04 (565.) ●	+03:18 (758.) ●
Radfahren	1.5 km	01:07:48	00:03:21	26.87 km/h	-00:33 (18.) ●	-00:35 (93.) ●	-00:37 (112.) ●
Radfahren	3.9 km	01:13:09	00:05:21	26.92 km/h	+00:40 (116.) ●	+00:42 (519.) ●	+00:40 (688.) ●
Radfahren	6.3 km	01:17:52	00:04:43	30.53 km/h	+00:18 (106.) ●	+00:18 (465.) ●	+00:16 (589.) ●
Radfahren	13 km	01:33:09	00:15:17	26.3 km/h	+01:52 (123.) ●	+01:55 (538.) ●	+01:46 (700.) ●
Radfahren	20.3 km	01:47:57	00:14:48	29.59 km/h	+01:28 (121.) ●	+01:29 (516.) ●	+01:18 (654.) ●
Radfahren	27.6 km	02:03:01	00:15:04	29.07 km/h	+00:41 (99.) ●	+00:45 (438.) ●	+00:34 (537.) ●
Radfahren	33.9 km	02:17:53	00:14:52	25.43 km/h	+01:17 (109.) ●	+01:20 (486.) ●	+01:06 (607.) ●
Radfahren	40.2 km	02:31:37	00:13:44	27.52 km/h	+00:53 (99.) ●	+00:55 (449.) ●	+00:42 (558.) ●
Radfahren	47.5 km	02:46:30	00:14:53	29.43 km/h	+00:54 (103.) ●	+00:53 (460.) ●	+00:41 (565.) ●
Radfahren	54.8 km	03:04:55	00:18:25	23.78 km/h	+02:48 (121.) ●	+02:55 (538.) ●	+02:39 (690.) ●
Radfahren	61 km	03:20:52	00:15:57	23.32 km/h	+01:09 (101.) ●	+01:16 (456.) ●	+01:01 (564.) ●
Radfahren	67.3 km	03:35:13	00:14:21	26.34 km/h	+00:39 (93.) ●	+00:42 (419.) ●	+00:31 (518.) ●
Radfahren	74.6 km	03:51:27	00:16:14	26.98 km/h	+01:24 (103.) ●	+01:33 (475.) ●	+01:17 (596.) ●
Radfahren	82 km	04:10:52	00:19:25	22.87 km/h	+02:26 (111.) ●	+02:47 (520.) ●	+02:29 (660.) ●
Radfahren	88.2 km	04:29:20	00:18:28	20.14 km/h	+02:22 (114.) ●	+02:42 (528.) ●	+02:26 (677.) ●
Radfahren	88.9 km	04:31:13	00:01:53	22.3 km/h	+00:08 (109.) ●	+00:11 (510.) ●	+00:10 (655.) ●
Radfahren	88.9 km	04:31:13	03:26:46	25.8 km/h	+18:26 (108.) ●	+19:48 (488.) ●	+16:59 (609.) ●
Wechsel		04:37:39	00:06:26	-	+00:23 (85.) ●	+00:28 (365.) ●	+00:45 (521.) ●
Laufen	0.6 km	04:41:51	00:04:12	07:00 min/km	-00:07 (78.) ●	-00:01 (350.) ●	+00:03 (477.) ●
Laufen	2.9 km	05:01:37	00:19:46	08:35 min/km	+02:58 (116.) ●	+03:26 (502.) ●	+03:35 (672.) ●
Laufen	5.4 km	05:20:44	00:19:07	07:38 min/km	+01:03 (91.) ●	+01:06 (382.) ●	+01:12 (512.) ●
Laufen	7.8 km	05:40:15	00:19:31	08:07 min/km	+00:57 (85.) ●	+01:00 (362.) ●	+01:07 (482.) ●
Laufen	10.2 km	06:00:20	00:20:05	08:22 min/km	+02:21 (99.) ●	+02:21 (440.) ●	+02:27 (587.) ●
Laufen	10.8 km	06:05:51	00:05:31	09:11 min/km	+02:43 (117.) ●	+02:49 (527.) ●	+02:48 (699.) ●
Laufen	13.1 km	06:27:39	00:21:48	09:28 min/km	+01:26 (88.) ●	+01:28 (367.) ●	+01:34 (497.) ●
Laufen	15.6 km	06:54:49	00:27:10	10:52 min/km	+07:02 (130.) ●	+07:04 (570.) ●	+07:11 (754.) ●
Laufen	18.1 km	07:17:50	00:23:01	09:12 min/km	+02:49 (99.) ●	+02:53 (437.) ●	+02:56 (582.) ●
Laufen	20.4 km	07:39:45	00:21:55	09:31 min/km	+03:08 (106.) ●	+03:18 (481.) ●	+03:19 (638.) ●
Laufen	21 km	07:46:03	00:06:18	10:29 min/km	+01:20 (122.) ●	+01:23 (531.) ●	+01:24 (707.) ●
Laufen	21.2 km	07:47:05	00:01:02	05:10 min/km	-00:07 (52.) ●	-00:07 (218.) ●	-00:15 (286.) ●
Laufen	21.2 km	07:47:05	03:09:26	08:56 min/km	+25:33 (106.) ●	+26:40 (461.) ●	+27:21 (620.) ●
Total	112 km	07:47:05	07:47:05	14.39 km/h	+56:04 (114.) ●	+59:20 (506.) ●	+57:56 (669.) ●

Ges	Sex	Ak	Name	#	AK
619	473	109	Claude Derick Romy Go	391	M40-44	PHL	00:51:40	03:16:03	03:12:51	07:36:57
625	477	110	Rex Dalmacio	750	M40-44	PHL	00:48:35	03:03:42	03:34:37	07:38:22
629	480	111	Rico Bontilao	791	M40-44	PHL	01:00:49	03:30:07	02:58:05	07:38:37
634	483	112	Normel Gallardo	293	M40-44	PHL	00:45:54	03:55:30	02:45:00	07:39:42
643	490	113	Karlo Dennys Abordo	369	M40-44	PHL	00:46:05	03:30:09	03:12:02	07:40:40
669	506	114	Roman Dimaandal	270	M40-44	PHL	00:56:40	03:26:46	03:09:26	07:47:05
682	515	115	Johnny de Guzman	280	M40-44	HKG	01:09:13	03:16:16	03:11:38	07:50:53
686	518	116	Mark Lowie Amper	315	M40-44	PHL	01:02:36	03:42:37	02:51:42	07:51:42
689	521	117	Eduardo Lim	709	M40-44	PHL	00:52:12	03:27:42	03:15:05	07:53:12
692	522	118	Edson Blanco	338	M40-44	PHL	00:55:47	03:39:01	03:02:21	07:55:20