Johnny de Guzman -
Ironman 70.3 Puerto Princesa 2022

Quick facts

682/515/115Alle/Geschlecht/AK

M40-44Altersklasse

280Startnummer

HKGNationalität


1:09:13	3:16:16	3:11:38	7:50:53

Vergleiche Johnny de Guzman mit anderen Athleten!

280 de Guzman

369 Abordo ×

270 Dimaandal ×

315 Amper ×

709 Lim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:09:13	01:09:13	03:38 min/100m	+21:13 (132.) ●	+21:53 (590.) ●	+22:06 (784.) ●
Wechsel		01:14:12	00:04:59	-	+00:14 (81.) ●	+00:16 (367.) ●	+00:30 (530.) ●
Radfahren	1.5 km	01:17:18	00:03:06	29.03 km/h	-00:48 (7.) ●	-00:50 (29.) ●	-00:52 (39.) ●
Radfahren	3.9 km	01:22:16	00:04:58	28.99 km/h	+00:17 (104.) ●	+00:19 (457.) ●	+00:17 (588.) ●
Radfahren	6.3 km	01:26:28	00:04:12	34.29 km/h	-00:13 (39.) ●	-00:13 (186.) ●	-00:15 (221.) ●
Radfahren	13 km	01:39:27	00:12:59	30.96 km/h	-00:26 (55.) ●	-00:23 (253.) ●	-00:32 (299.) ●
Radfahren	20.3 km	01:53:01	00:13:34	32.29 km/h	+00:14 (84.) ●	+00:15 (373.) ●	+00:04 (448.) ●
Radfahren	27.6 km	02:07:29	00:14:28	30.28 km/h	+00:05 (82.) ●	+00:09 (346.) ●	-00:02 (417.) ●
Radfahren	33.9 km	02:21:37	00:14:08	26.75 km/h	+00:33 (94.) ●	+00:36 (413.) ●	+00:22 (503.) ●
Radfahren	40.2 km	02:34:57	00:13:20	28.35 km/h	+00:29 (86.) ●	+00:31 (395.) ●	+00:18 (484.) ●
Radfahren	47.5 km	02:49:32	00:14:35	30.03 km/h	+00:36 (98.) ●	+00:35 (422.) ●	+00:23 (515.) ●
Radfahren	54.8 km	03:06:38	00:17:06	25.61 km/h	+01:29 (98.) ●	+01:36 (464.) ●	+01:20 (579.) ●
Radfahren	61 km	03:22:20	00:15:42	23.69 km/h	+00:54 (95.) ●	+01:01 (437.) ●	+00:46 (537.) ●
Radfahren	67.3 km	03:36:52	00:14:32	26.01 km/h	+00:50 (96.) ●	+00:53 (436.) ●	+00:42 (542.) ●
Radfahren	74.6 km	03:53:17	00:16:25	26.68 km/h	+01:35 (108.) ●	+01:44 (492.) ●	+01:28 (617.) ●
Radfahren	82 km	04:11:43	00:18:26	24.09 km/h	+01:27 (101.) ●	+01:48 (468.) ●	+01:30 (589.) ●
Radfahren	88.2 km	04:28:22	00:16:39	22.34 km/h	+00:33 (90.) ●	+00:53 (403.) ●	+00:37 (492.) ●
Radfahren	88.9 km	04:30:28	00:02:06	20 km/h	+00:21 (129.) ●	+00:24 (573.) ●	+00:23 (760.) ●
Radfahren	88.9 km	04:30:28	03:16:16	27.18 km/h	+07:56 (92.) ●	+09:18 (418.) ●	+06:29 (512.) ●
Wechsel		04:39:15	00:08:47	-	+02:44 (119.) ●	+02:49 (540.) ●	+03:06 (726.) ●
Laufen	0.6 km	04:43:55	00:04:40	07:46 min/km	+00:21 (103.) ●	+00:27 (449.) ●	+00:31 (603.) ●
Laufen	2.9 km	05:02:38	00:18:43	08:08 min/km	+01:55 (103.) ●	+02:23 (455.) ●	+02:32 (612.) ●
Laufen	5.4 km	05:23:33	00:20:55	08:21 min/km	+02:51 (108.) ●	+02:54 (463.) ●	+03:00 (620.) ●
Laufen	7.8 km	05:45:41	00:22:08	09:13 min/km	+03:34 (115.) ●	+03:37 (488.) ●	+03:44 (655.) ●
Laufen	10.2 km	06:06:15	00:20:34	08:34 min/km	+02:50 (104.) ●	+02:50 (465.) ●	+02:56 (620.) ●
Laufen	10.8 km	06:06:38	00:00:23	00:38 min/km	-02:25 (4.) ●	-02:19 (18.) ●	-02:20 (19.) ●
Laufen	13.1 km	06:33:21	00:26:43	11:36 min/km	+06:21 (117.) ●	+06:23 (515.) ●	+06:29 (686.) ●
Laufen	15.6 km	06:58:01	00:24:40	09:52 min/km	+04:32 (115.) ●	+04:34 (513.) ●	+04:41 (685.) ●
Laufen	18.1 km	07:20:41	00:22:40	09:03 min/km	+02:28 (95.) ●	+02:32 (415.) ●	+02:35 (550.) ●
Laufen	20.4 km	07:45:15	00:24:34	10:40 min/km	+05:47 (127.) ●	+05:57 (564.) ●	+05:58 (749.) ●
Laufen	21 km	07:49:49	00:04:34	07:36 min/km	-00:24 (54.) ●	-00:21 (235.) ●	-00:20 (321.) ●
Laufen	21.2 km	07:50:53	00:01:04	05:20 min/km	-00:05 (56.) ●	-00:05 (241.) ●	-00:13 (321.) ●
Laufen	21.2 km	07:50:53	03:11:38	09:02 min/km	+27:45 (108.) ●	+28:52 (482.) ●	+29:33 (643.) ●
Total	112 km	07:50:53	07:50:53	14.27 km/h	+59:52 (115.) ●	+01:03:08 (515.) ●	+01:01:44 (682.) ●

Ges	Sex	Ak	Name	#	AK
625	477	110	Rex Dalmacio	750	M40-44	PHL	00:48:35	03:03:42	03:34:37	07:38:22
629	480	111	Rico Bontilao	791	M40-44	PHL	01:00:49	03:30:07	02:58:05	07:38:37
634	483	112	Normel Gallardo	293	M40-44	PHL	00:45:54	03:55:30	02:45:00	07:39:42
643	490	113	Karlo Dennys Abordo	369	M40-44	PHL	00:46:05	03:30:09	03:12:02	07:40:40
669	506	114	Roman Dimaandal	270	M40-44	PHL	00:56:40	03:26:46	03:09:26	07:47:05
682	515	115	Johnny de Guzman	280	M40-44	HKG	01:09:13	03:16:16	03:11:38	07:50:53
686	518	116	Mark Lowie Amper	315	M40-44	PHL	01:02:36	03:42:37	02:51:42	07:51:42
689	521	117	Eduardo Lim	709	M40-44	PHL	00:52:12	03:27:42	03:15:05	07:53:12
692	522	118	Edson Blanco	338	M40-44	PHL	00:55:47	03:39:01	03:02:21	07:55:20
707	533	119	Antonio Malasig	354	M40-44	PHL	00:55:05	03:37:06	03:16:35	07:59:37