Jershon Kho -
Ironman 70.3 Puerto Princesa 2022

Quick facts

178/141/28Alle/Geschlecht/AK

M40-44Altersklasse

281Startnummer

PHLNationalität


49:10	2:52:00	2:19:03	6:08:41

Vergleiche Jershon Kho mit anderen Athleten!

281 Kho

742 Olario ×

335 del Rosario ×

363 Barredo ×

342 Fernandez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:10	00:49:10	02:35 min/100m	+01:10 (86.) ●	+01:50 (367.) ●	+02:03 (490.) ●
Wechsel		00:53:30	00:04:20	-	-00:25 (56.) ●	-00:23 (270.) ●	-00:09 (411.) ●
Radfahren	1.5 km	00:56:41	00:03:11	28.27 km/h	-00:43 (9.) ●	-00:45 (50.) ●	-00:47 (64.) ●
Radfahren	3.9 km	01:00:46	00:04:05	35.27 km/h	-00:36 (11.) ●	-00:34 (81.) ●	-00:36 (97.) ●
Radfahren	6.3 km	01:04:45	00:03:59	36.15 km/h	-00:26 (12.) ●	-00:26 (82.) ●	-00:28 (97.) ●
Radfahren	13 km	01:17:07	00:12:22	32.51 km/h	-01:03 (25.) ●	-01:00 (132.) ●	-01:09 (155.) ●
Radfahren	20.3 km	01:29:38	00:12:31	34.99 km/h	-00:49 (31.) ●	-00:48 (152.) ●	-00:59 (174.) ●
Radfahren	27.6 km	01:42:53	00:13:15	33.06 km/h	-01:08 (25.) ●	-01:04 (126.) ●	-01:15 (145.) ●
Radfahren	33.9 km	01:55:41	00:12:48	29.53 km/h	-00:47 (41.) ●	-00:44 (185.) ●	-00:58 (214.) ●
Radfahren	40.2 km	02:07:40	00:11:59	31.54 km/h	-00:52 (36.) ●	-00:50 (181.) ●	-01:03 (212.) ●
Radfahren	47.5 km	02:20:18	00:12:38	34.67 km/h	-01:21 (19.) ●	-01:22 (86.) ●	-01:34 (98.) ●
Radfahren	54.8 km	02:33:52	00:13:34	32.29 km/h	-02:03 (17.) ●	-01:56 (92.) ●	-02:12 (102.) ●
Radfahren	61 km	02:46:56	00:13:04	28.47 km/h	-01:44 (20.) ●	-01:37 (117.) ●	-01:52 (141.) ●
Radfahren	67.3 km	02:59:16	00:12:20	30.65 km/h	-01:22 (34.) ●	-01:19 (147.) ●	-01:30 (175.) ●
Radfahren	74.6 km	03:12:55	00:13:39	32.09 km/h	-01:11 (40.) ●	-01:02 (173.) ●	-01:18 (200.) ●
Radfahren	82 km	03:28:29	00:15:34	28.52 km/h	-01:25 (48.) ●	-01:04 (216.) ●	-01:22 (255.) ●
Radfahren	88.2 km	03:43:55	00:15:26	24.1 km/h	-00:40 (57.) ●	-00:20 (280.) ●	-00:36 (332.) ●
Radfahren	88.9 km	03:45:30	00:01:35	26.53 km/h	-00:10 (35.) ●	-00:07 (211.) ●	-00:08 (262.) ●
Radfahren	88.9 km	03:45:30	02:52:00	31.01 km/h	-16:20 (31.) ●	-14:58 (139.) ●	-17:47 (164.) ●
Wechsel		03:49:38	00:04:08	-	-01:55 (21.) ●	-01:50 (109.) ●	-01:33 (194.) ●
Laufen	0.6 km	03:53:33	00:03:55	06:31 min/km	-00:24 (55.) ●	-00:18 (266.) ●	-00:14 (367.) ●
Laufen	2.9 km	04:09:53	00:16:20	07:06 min/km	-00:28 (68.) ●	±00:00 (316.) ●	+00:09 (427.) ●
Laufen	5.4 km	04:25:47	00:15:54	06:21 min/km	-02:10 (33.) ●	-02:07 (163.) ●	-02:01 (231.) ●
Laufen	7.8 km	04:41:20	00:15:33	06:28 min/km	-03:01 (24.) ●	-02:58 (131.) ●	-02:51 (185.) ●
Laufen	10.2 km	04:55:36	00:14:16	05:56 min/km	-03:28 (13.) ●	-03:28 (103.) ●	-03:22 (144.) ●
Laufen	10.8 km	04:59:39	00:04:03	06:44 min/km	+01:15 (80.) ●	+01:21 (391.) ●	+01:20 (523.) ●
Laufen	13.1 km	05:14:13	00:14:34	06:20 min/km	-05:48 (10.) ●	-05:46 (83.) ●	-05:40 (117.) ●
Laufen	15.6 km	05:31:14	00:17:01	06:48 min/km	-03:07 (29.) ●	-03:05 (142.) ●	-02:58 (198.) ●
Laufen	18.1 km	05:47:19	00:16:05	06:25 min/km	-04:07 (16.) ●	-04:03 (96.) ●	-04:00 (142.) ●
Laufen	20.4 km	06:03:33	00:16:14	07:03 min/km	-02:33 (32.) ●	-02:23 (159.) ●	-02:22 (222.) ●
Laufen	21 km	06:07:47	00:04:14	07:03 min/km	-00:44 (30.) ●	-00:41 (165.) ●	-00:40 (227.) ●
Laufen	21.2 km	06:08:41	00:00:54	04:30 min/km	-00:15 (17.) ●	-00:15 (100.) ●	-00:23 (132.) ●
Laufen	21.2 km	06:08:41	02:19:03	06:33 min/km	-24:50 (28.) ●	-23:43 (141.) ●	-23:02 (199.) ●
Total	112 km	06:08:41	06:08:41	18.23 km/h	-42:20 (28.) ●	-39:04 (141.) ●	-40:28 (178.) ●

Ges	Sex	Ak	Name	#	AK
163	129	23	Javier Urizar	381	M40-44	GTM	00:49:24	03:00:34	02:04:28	06:03:07
169	134	24	Mark Jeff Evangelista	355	M40-44	PHL	00:46:41	02:50:03	02:19:59	06:05:03
170	135	25	Ryan Tabangin	405	M40-44	PHL	00:48:20	02:53:45	02:17:18	06:07:12
176	139	26	Earl Olario	742	M40-44	PHL	00:46:02	02:44:52	02:29:12	06:07:53
177	140	27	Gerald del Rosario	335	M40-44	PHL	00:45:41	02:50:40	02:22:55	06:08:00
178	141	28	Jershon Kho	281	M40-44	PHL	00:49:10	02:52:00	02:19:03	06:08:41
184	147	29	Kenneth Barredo	363	M40-44	PHL	00:52:37	02:50:41	02:16:14	06:09:13
187	150	30	Emeric Fernandez	342	M40-44	PHL	00:46:39	02:50:24	02:26:38	06:10:35
193	152	31	Irecson Casteel	413	M40-44	PHL	00:45:44	03:01:07	02:16:51	06:11:34
197	155	32	Nathaniel Noprada	382	M40-44	PHL	00:50:12	02:49:47	02:23:14	06:12:37