Bhenjo Bernardo -
Ironman 70.3 Puerto Princesa 2022

Quick facts

324/251/61Alle/Geschlecht/AK

M40-44Altersklasse

307Startnummer

PHLNationalität


47:40	3:14:01	2:27:14	6:38:51

Vergleiche Bhenjo Bernardo mit anderen Athleten!

307 Bernardo

419 Salazar ×

372 Dagondon ×

383 Redillas ×

409 Cardinez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:40	00:47:40	02:30 min/100m	-00:20 (74.) ●	+00:20 (327.) ●	+00:33 (433.) ●
Wechsel		00:51:39	00:03:59	-	-00:46 (41.) ●	-00:44 (200.) ●	-00:30 (322.) ●
Radfahren	1.5 km	00:55:11	00:03:32	25.47 km/h	-00:22 (35.) ●	-00:24 (163.) ●	-00:26 (198.) ●
Radfahren	3.9 km	01:00:51	00:05:40	25.41 km/h	+00:59 (124.) ●	+01:01 (546.) ●	+00:59 (726.) ●
Radfahren	6.3 km	01:05:28	00:04:37	31.19 km/h	+00:12 (98.) ●	+00:12 (430.) ●	+00:10 (537.) ●
Radfahren	13 km	01:19:32	00:14:04	28.58 km/h	+00:39 (99.) ●	+00:42 (442.) ●	+00:33 (545.) ●
Radfahren	20.3 km	01:33:47	00:14:15	30.74 km/h	+00:55 (106.) ●	+00:56 (465.) ●	+00:45 (580.) ●
Radfahren	27.6 km	01:48:52	00:15:05	29.04 km/h	+00:42 (100.) ●	+00:46 (439.) ●	+00:35 (539.) ●
Radfahren	33.9 km	02:03:14	00:14:22	26.31 km/h	+00:47 (100.) ●	+00:50 (439.) ●	+00:36 (543.) ●
Radfahren	40.2 km	02:16:13	00:12:59	29.11 km/h	+00:08 (75.) ●	+00:10 (353.) ●	-00:03 (423.) ●
Radfahren	47.5 km	02:30:43	00:14:30	30.21 km/h	+00:31 (92.) ●	+00:30 (408.) ●	+00:18 (495.) ●
Radfahren	54.8 km	02:46:21	00:15:38	28.02 km/h	+00:01 (76.) ●	+00:08 (350.) ●	-00:08 (427.) ●
Radfahren	61 km	03:01:38	00:15:17	24.34 km/h	+00:29 (84.) ●	+00:36 (384.) ●	+00:21 (466.) ●
Radfahren	67.3 km	03:15:36	00:13:58	27.06 km/h	+00:16 (85.) ●	+00:19 (383.) ●	+00:08 (471.) ●
Radfahren	74.6 km	03:32:08	00:16:32	26.49 km/h	+01:42 (110.) ●	+01:51 (498.) ●	+01:35 (632.) ●
Radfahren	82 km	03:48:08	00:16:00	27.75 km/h	-00:59 (57.) ●	-00:38 (268.) ●	-00:56 (316.) ●
Radfahren	88.2 km	04:03:55	00:15:47	23.57 km/h	-00:19 (70.) ●	+00:01 (321.) ●	-00:15 (384.) ●
Radfahren	88.9 km	04:05:40	00:01:45	24 km/h	±00:00 (83.) ●	+00:03 (389.) ●	+00:02 (487.) ●
Radfahren	88.9 km	04:05:40	03:14:01	27.49 km/h	+05:41 (85.) ●	+07:03 (390.) ●	+04:14 (477.) ●
Wechsel		04:11:37	00:05:57	-	-00:06 (75.) ●	-00:01 (309.) ●	+00:16 (455.) ●
Laufen	0.6 km	04:15:16	00:03:39	06:05 min/km	-00:40 (36.) ●	-00:34 (200.) ●	-00:30 (277.) ●
Laufen	2.9 km	04:30:02	00:14:46	06:25 min/km	-02:02 (40.) ●	-01:34 (202.) ●	-01:25 (286.) ●
Laufen	5.4 km	04:46:08	00:16:06	06:26 min/km	-01:58 (38.) ●	-01:55 (183.) ●	-01:49 (253.) ●
Laufen	7.8 km	05:02:36	00:16:28	06:51 min/km	-02:06 (37.) ●	-02:03 (180.) ●	-01:56 (249.) ●
Laufen	10.2 km	05:17:57	00:15:21	06:23 min/km	-02:23 (36.) ●	-02:23 (169.) ●	-02:17 (231.) ●
Laufen	10.8 km	05:21:52	00:03:55	06:31 min/km	+01:07 (77.) ●	+01:13 (374.) ●	+01:12 (497.) ●
Laufen	13.1 km	05:38:01	00:16:09	07:01 min/km	-04:13 (27.) ●	-04:11 (140.) ●	-04:05 (192.) ●
Laufen	15.6 km	05:57:58	00:19:57	07:58 min/km	-00:11 (70.) ●	-00:09 (287.) ●	-00:02 (387.) ●
Laufen	18.1 km	06:17:05	00:19:07	07:38 min/km	-01:05 (54.) ●	-01:01 (238.) ●	-00:58 (323.) ●
Laufen	20.4 km	06:33:41	00:16:36	07:13 min/km	-02:11 (41.) ●	-02:01 (184.) ●	-02:00 (252.) ●
Laufen	21 km	06:37:55	00:04:14	07:03 min/km	-00:44 (29.) ●	-00:41 (164.) ●	-00:40 (225.) ●
Laufen	21.2 km	06:38:51	00:00:56	04:40 min/km	-00:13 (19.) ●	-00:13 (118.) ●	-00:21 (155.) ●
Laufen	21.2 km	06:38:51	02:27:14	06:56 min/km	-16:39 (41.) ●	-15:32 (183.) ●	-14:51 (256.) ●
Total	112 km	06:38:51	06:38:51	16.85 km/h	-12:10 (61.) ●	-08:54 (251.) ●	-10:18 (324.) ●

Ges	Sex	Ak	Name	#	AK
302	233	56	Cid Garrett Jalandoni	373	M40-44	PHL	00:48:59	03:12:51	02:21:01	06:34:24
305	236	57	Gene Carlo Esguerra	266	M40-44	PHL	00:33:42	03:07:05	02:46:43	06:34:57
306	237	58	Mychael Vicencio	318	M40-44	PHL	00:41:52	03:09:17	02:35:42	06:35:00
307	238	59	Richard Salazar	419	M40-44	PHL	00:43:23	02:50:19	02:51:21	06:35:02
308	239	60	Niel Dagondon	372	M40-44	PHL	00:46:27	02:50:22	02:46:45	06:35:13
324	251	61	Bhenjo Bernardo	307	M40-44	PHL	00:47:40	03:14:01	02:27:14	06:38:51
326	253	62	Joshua Redillas	383	M40-44	PHL	00:46:35	03:00:23	02:41:24	06:38:57
328	254	63	Manley Cardinez	409	M40-44	PHL	00:52:15	03:01:12	02:30:59	06:38:58
335	259	64	Dayao Wesley	416	M40-44	PHL	00:48:44	03:00:02	02:41:28	06:40:45
345	266	65	Edmond Santos	401	M40-44	PHL	00:36:40	03:00:38	02:57:06	06:43:11