Ryan Albert Legaspi -
Ironman 70.3 Puerto Princesa 2022

Quick facts

555/424/95Alle/Geschlecht/AK

M40-44Altersklasse

334Startnummer

PHLNationalität


47:53	3:06:25	3:16:27	7:22:23

Vergleiche Ryan Albert Legaspi mit anderen Athleten!

334 Legaspi

399 Estocado ×

308 Galang ×

395 Pacquiao ×

343 Naciongayo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:53	00:47:53	02:31 min/100m	-00:07 (75.) ●	+00:33 (332.) ●	+00:46 (439.) ●
Wechsel		00:52:57	00:05:04	-	+00:19 (87.) ●	+00:21 (382.) ●	+00:35 (547.) ●
Radfahren	1.5 km	00:57:16	00:04:19	20.85 km/h	+00:25 (106.) ●	+00:23 (439.) ●	+00:21 (558.) ●
Radfahren	3.9 km	01:01:43	00:04:27	32.36 km/h	-00:14 (50.) ●	-00:12 (254.) ●	-00:14 (304.) ●
Radfahren	6.3 km	01:06:04	00:04:21	33.1 km/h	-00:04 (64.) ●	-00:04 (280.) ●	-00:06 (338.) ●
Radfahren	13 km	01:19:13	00:13:09	30.57 km/h	-00:16 (60.) ●	-00:13 (287.) ●	-00:22 (339.) ●
Radfahren	20.3 km	01:32:07	00:12:54	33.95 km/h	-00:26 (52.) ●	-00:25 (241.) ●	-00:36 (277.) ●
Radfahren	27.6 km	01:46:45	00:14:38	29.93 km/h	+00:15 (89.) ●	+00:19 (382.) ●	+00:08 (462.) ●
Radfahren	33.9 km	02:00:37	00:13:52	27.26 km/h	+00:17 (81.) ●	+00:20 (368.) ●	+00:06 (440.) ●
Radfahren	40.2 km	02:13:04	00:12:27	30.36 km/h	-00:24 (52.) ●	-00:22 (265.) ●	-00:35 (315.) ●
Radfahren	47.5 km	02:26:58	00:13:54	31.51 km/h	-00:05 (68.) ●	-00:06 (304.) ●	-00:18 (369.) ●
Radfahren	54.8 km	02:42:18	00:15:20	28.57 km/h	-00:17 (71.) ●	-00:10 (320.) ●	-00:26 (384.) ●
Radfahren	61 km	02:56:54	00:14:36	25.48 km/h	-00:12 (68.) ●	-00:05 (297.) ●	-00:20 (351.) ●
Radfahren	67.3 km	03:10:22	00:13:28	28.07 km/h	-00:14 (73.) ●	-00:11 (319.) ●	-00:22 (387.) ●
Radfahren	74.6 km	03:25:12	00:14:50	29.53 km/h	±00:00 (75.) ●	+00:09 (343.) ●	-00:07 (410.) ●
Radfahren	82 km	03:42:09	00:16:57	26.19 km/h	-00:02 (81.) ●	+00:19 (355.) ●	+00:01 (433.) ●
Radfahren	88.2 km	03:57:50	00:15:41	23.72 km/h	-00:25 (65.) ●	-00:05 (308.) ●	-00:21 (368.) ●
Radfahren	88.9 km	03:59:22	00:01:32	27.39 km/h	-00:13 (26.) ●	-00:10 (151.) ●	-00:11 (190.) ●
Radfahren	88.9 km	03:59:22	03:06:25	28.61 km/h	-01:55 (69.) ●	-00:33 (312.) ●	-03:22 (372.) ●
Wechsel		04:05:56	00:06:34	-	+00:31 (87.) ●	+00:36 (382.) ●	+00:53 (538.) ●
Laufen	0.6 km	04:10:42	00:04:46	07:56 min/km	+00:27 (109.) ●	+00:33 (462.) ●	+00:37 (624.) ●
Laufen	2.9 km	04:29:41	00:18:59	08:15 min/km	+02:11 (107.) ●	+02:39 (468.) ●	+02:48 (630.) ●
Laufen	5.4 km	04:50:16	00:20:35	08:13 min/km	+02:31 (104.) ●	+02:34 (451.) ●	+02:40 (603.) ●
Laufen	7.8 km	05:11:55	00:21:39	09:01 min/km	+03:05 (111.) ●	+03:08 (470.) ●	+03:15 (632.) ●
Laufen	10.2 km	05:32:02	00:20:07	08:22 min/km	+02:23 (100.) ●	+02:23 (443.) ●	+02:29 (590.) ●
Laufen	10.8 km	05:37:41	00:05:39	09:24 min/km	+02:51 (121.) ●	+02:57 (532.) ●	+02:56 (706.) ●
Laufen	13.1 km	06:00:49	00:23:08	10:03 min/km	+02:46 (100.) ●	+02:48 (419.) ●	+02:54 (563.) ●
Laufen	15.6 km	06:24:01	00:23:12	09:16 min/km	+03:04 (106.) ●	+03:06 (456.) ●	+03:13 (609.) ●
Laufen	18.1 km	06:48:30	00:24:29	09:47 min/km	+04:17 (115.) ●	+04:21 (505.) ●	+04:24 (673.) ●
Laufen	20.4 km	07:15:51	00:27:21	11:53 min/km	+08:34 (132.) ●	+08:44 (586.) ●	+08:45 (777.) ●
Laufen	21 km	07:21:00	00:05:09	08:34 min/km	+00:11 (81.) ●	+00:14 (342.) ●	+00:15 (467.) ●
Laufen	21.2 km	07:22:23	00:01:23	06:55 min/km	+00:14 (115.) ●	+00:14 (498.) ●	+00:06 (666.) ●
Laufen	21.2 km	07:22:23	03:16:27	09:15 min/km	+32:34 (115.) ●	+33:41 (505.) ●	+34:22 (673.) ●
Total	112 km	07:22:23	07:22:23	15.19 km/h	+31:22 (95.) ●	+34:38 (424.) ●	+33:14 (555.) ●

Ges	Sex	Ak	Name	#	AK
529	405	90	Jimm Paul Rubi	352	M40-44	PHL	00:42:50	03:26:25	02:52:32	07:16:31
531	406	91	Jerome Ho	379	M40-44	PHL	00:46:22	03:28:57	02:48:05	07:16:43
532	407	92	Jeffrey Olita	340	M40-44	PHL	00:45:15	03:22:50	02:57:48	07:16:48
548	419	93	Cesar Estocado	399	M40-44	PHL	00:47:03	03:22:41	03:00:36	07:21:22
550	421	94	Alan Galang	308	M40-44	PHL	00:41:19	03:12:11	03:14:56	07:21:27
555	424	95	Ryan Albert Legaspi	334	M40-44	PHL	00:47:53	03:06:25	03:16:27	07:22:23
562	429	96	Nelson Pacquiao	395	M40-44	PHL	00:52:14	03:22:59	02:53:18	07:23:49
575	439	97	Romy Naciongayo	343	M40-44	PHL	00:45:04	03:27:07	03:01:13	07:26:10
585	445	98	Rienzi Zano	326	M40-44	PHL	01:03:57	03:13:48	02:55:33	07:28:03
588	448	99	Cristobal Dela Cruz	359	M40-44	PHL	00:40:32	03:32:36	03:02:23	07:28:58