Donell Polizon -
Ironman 70.3 Puerto Princesa 2022

Quick facts

467/363/83Alle/Geschlecht/AK

M40-44Altersklasse

347Startnummer

PHLNationalität


49:49	3:01:44	3:01:19	7:03:53

Vergleiche Donell Polizon mit anderen Athleten!

347 Polizon

323 Gonzaga ×

410 Basan ×

396 Papa ×

304 Leano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:49	00:49:49	02:37 min/100m	+01:49 (93.) ●	+02:29 (390.) ●	+02:42 (518.) ●
Wechsel		00:55:33	00:05:44	-	+00:59 (107.) ●	+01:01 (454.) ●	+01:15 (636.) ●
Radfahren	1.5 km	00:59:19	00:03:46	23.89 km/h	-00:08 (55.) ●	-00:10 (267.) ●	-00:12 (332.) ●
Radfahren	3.9 km	01:03:46	00:04:27	32.36 km/h	-00:14 (51.) ●	-00:12 (255.) ●	-00:14 (305.) ●
Radfahren	6.3 km	01:08:07	00:04:21	33.1 km/h	-00:04 (61.) ●	-00:04 (273.) ●	-00:06 (330.) ●
Radfahren	13 km	01:21:33	00:13:26	29.93 km/h	+00:01 (72.) ●	+00:04 (339.) ●	-00:05 (408.) ●
Radfahren	20.3 km	01:34:43	00:13:10	33.27 km/h	-00:10 (66.) ●	-00:09 (300.) ●	-00:20 (356.) ●
Radfahren	27.6 km	01:48:56	00:14:13	30.81 km/h	-00:10 (66.) ●	-00:06 (312.) ●	-00:17 (372.) ●
Radfahren	33.9 km	02:02:12	00:13:16	28.49 km/h	-00:19 (60.) ●	-00:16 (264.) ●	-00:30 (315.) ●
Radfahren	40.2 km	02:14:56	00:12:44	29.69 km/h	-00:07 (63.) ●	-00:05 (310.) ●	-00:18 (370.) ●
Radfahren	47.5 km	02:28:22	00:13:26	32.61 km/h	-00:33 (51.) ●	-00:34 (223.) ●	-00:46 (259.) ●
Radfahren	54.8 km	02:43:24	00:15:02	29.14 km/h	-00:35 (60.) ●	-00:28 (267.) ●	-00:44 (322.) ●
Radfahren	61 km	02:57:34	00:14:10	26.26 km/h	-00:38 (56.) ●	-00:31 (247.) ●	-00:46 (296.) ●
Radfahren	67.3 km	03:10:45	00:13:11	28.67 km/h	-00:31 (65.) ●	-00:28 (280.) ●	-00:39 (333.) ●
Radfahren	74.6 km	03:24:40	00:13:55	31.47 km/h	-00:55 (48.) ●	-00:46 (208.) ●	-01:02 (241.) ●
Radfahren	82 km	03:40:48	00:16:08	27.52 km/h	-00:51 (61.) ●	-00:30 (280.) ●	-00:48 (335.) ●
Radfahren	88.2 km	03:55:47	00:14:59	24.83 km/h	-01:07 (43.) ●	-00:47 (222.) ●	-01:03 (266.) ●
Radfahren	88.9 km	03:57:17	00:01:30	28 km/h	-00:15 (13.) ●	-00:12 (105.) ●	-00:13 (131.) ●
Radfahren	88.9 km	03:57:17	03:01:44	29.35 km/h	-06:36 (62.) ●	-05:14 (255.) ●	-08:03 (300.) ●
Wechsel		04:02:34	00:05:17	-	-00:46 (50.) ●	-00:41 (226.) ●	-00:24 (350.) ●
Laufen	0.6 km	04:06:57	00:04:23	07:18 min/km	+00:04 (89.) ●	+00:10 (395.) ●	+00:14 (539.) ●
Laufen	2.9 km	04:24:13	00:17:16	07:30 min/km	+00:28 (84.) ●	+00:56 (379.) ●	+01:05 (504.) ●
Laufen	5.4 km	04:43:34	00:19:21	07:44 min/km	+01:17 (96.) ●	+01:20 (401.) ●	+01:26 (535.) ●
Laufen	7.8 km	05:04:31	00:20:57	08:43 min/km	+02:23 (101.) ●	+02:26 (438.) ●	+02:33 (589.) ●
Laufen	10.2 km	05:25:28	00:20:57	08:43 min/km	+03:13 (112.) ●	+03:13 (479.) ●	+03:19 (640.) ●
Laufen	10.8 km	05:30:59	00:05:31	09:11 min/km	+02:43 (116.) ●	+02:49 (526.) ●	+02:48 (698.) ●
Laufen	13.1 km	05:50:19	00:19:20	08:24 min/km	-01:02 (60.) ●	-01:00 (263.) ●	-00:54 (356.) ●
Laufen	15.6 km	06:13:00	00:22:41	09:04 min/km	+02:33 (98.) ●	+02:35 (435.) ●	+02:42 (580.) ●
Laufen	18.1 km	06:34:11	00:21:11	08:28 min/km	+00:59 (83.) ●	+01:03 (351.) ●	+01:06 (467.) ●
Laufen	20.4 km	06:55:44	00:21:33	09:22 min/km	+02:46 (101.) ●	+02:56 (462.) ●	+02:57 (607.) ●
Laufen	21 km	07:02:01	00:06:17	10:28 min/km	+01:19 (121.) ●	+01:22 (529.) ●	+01:23 (703.) ●
Laufen	21.2 km	07:03:53	00:01:52	09:20 min/km	+00:43 (132.) ●	+00:43 (585.) ●	+00:35 (778.) ●
Laufen	21.2 km	07:03:53	03:01:19	08:33 min/km	+17:26 (99.) ●	+18:33 (423.) ●	+19:14 (558.) ●
Total	112 km	07:03:53	07:03:53	15.85 km/h	+12:52 (83.) ●	+16:08 (363.) ●	+14:44 (467.) ●

Ges	Sex	Ak	Name	#	AK
432	335	78	Emmanuel Pasia	392	M40-44	PHL	00:41:42	03:09:23	02:55:38	06:58:19
440	340	79	Juanito Alcazar	299	M40-44	PHL	00:52:54	03:07:12	02:50:38	06:59:32
444	344	80	Vincent Andrew Lirio	350	M40-44	PHL	00:49:08	03:15:34	02:46:14	07:00:19
445	345	81	Ronilo Gonzaga	323	M40-44	PHL	00:44:36	03:14:06	02:49:07	07:00:20
448	348	82	Ariel Basan	410	M40-44	PHL	00:45:42	03:06:19	02:54:40	07:00:45
467	363	83	Donell Polizon	347	M40-44	PHL	00:49:49	03:01:44	03:01:19	07:03:53
481	372	84	Jonathan Papa	396	M40-44	PHL	00:39:22	03:00:10	03:19:15	07:07:13
502	388	85	Angelo Leano	304	M40-44	PHL	00:55:25	03:10:39	02:53:20	07:10:56
503	389	86	Lee Russel Tan	367	M40-44	PHL	00:46:23	03:08:10	03:05:41	07:11:18
516	395	87	Andy Darmawan	331	M40-44	PHL	00:51:51	03:29:58	02:37:43	07:14:16