Vincent Andrew Lirio -
Ironman 70.3 Puerto Princesa 2022

Quick facts

444/344/80Alle/Geschlecht/AK

M40-44Altersklasse

350Startnummer

PHLNationalität


49:08	3:15:34	2:46:14	7:00:19

Vergleiche Vincent Andrew Lirio mit anderen Athleten!

350 Lirio

392 Pasia ×

299 Alcazar ×

323 Gonzaga ×

410 Basan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:08	00:49:08	02:35 min/100m	+01:08 (84.) ●	+01:48 (365.) ●	+02:01 (487.) ●
Wechsel		00:52:52	00:03:44	-	-01:01 (30.) ●	-00:59 (157.) ●	-00:45 (271.) ●
Radfahren	1.5 km	00:56:45	00:03:53	23.18 km/h	-00:01 (68.) ●	-00:03 (315.) ●	-00:05 (394.) ●
Radfahren	3.9 km	01:01:19	00:04:34	31.53 km/h	-00:07 (63.) ●	-00:05 (303.) ●	-00:07 (373.) ●
Radfahren	6.3 km	01:06:42	00:05:23	26.75 km/h	+00:58 (132.) ●	+00:58 (585.) ●	+00:56 (773.) ●
Radfahren	13 km	01:20:52	00:14:10	28.38 km/h	+00:45 (103.) ●	+00:48 (457.) ●	+00:39 (571.) ●
Radfahren	20.3 km	01:34:15	00:13:23	32.73 km/h	+00:03 (76.) ●	+00:04 (344.) ●	-00:07 (411.) ●
Radfahren	27.6 km	01:48:47	00:14:32	30.14 km/h	+00:09 (86.) ●	+00:13 (363.) ●	+00:02 (437.) ●
Radfahren	33.9 km	02:02:47	00:14:00	27 km/h	+00:25 (88.) ●	+00:28 (396.) ●	+00:14 (478.) ●
Radfahren	40.2 km	02:16:34	00:13:47	27.42 km/h	+00:56 (102.) ●	+00:58 (454.) ●	+00:45 (563.) ●
Radfahren	47.5 km	02:31:17	00:14:43	29.76 km/h	+00:44 (100.) ●	+00:43 (443.) ●	+00:31 (541.) ●
Radfahren	54.8 km	02:47:13	00:15:56	27.49 km/h	+00:19 (86.) ●	+00:26 (387.) ●	+00:10 (474.) ●
Radfahren	61 km	03:02:57	00:15:44	23.64 km/h	+00:56 (97.) ●	+01:03 (440.) ●	+00:48 (540.) ●
Radfahren	67.3 km	03:16:52	00:13:55	27.16 km/h	+00:13 (82.) ●	+00:16 (376.) ●	+00:05 (463.) ●
Radfahren	74.6 km	03:32:25	00:15:33	28.17 km/h	+00:43 (92.) ●	+00:52 (418.) ●	+00:36 (509.) ●
Radfahren	82 km	03:50:07	00:17:42	25.08 km/h	+00:43 (94.) ●	+01:04 (419.) ●	+00:46 (517.) ●
Radfahren	88.2 km	04:06:45	00:16:38	22.36 km/h	+00:32 (89.) ●	+00:52 (399.) ●	+00:36 (488.) ●
Radfahren	88.9 km	04:08:26	00:01:41	24.95 km/h	-00:04 (58.) ●	-00:01 (299.) ●	-00:02 (379.) ●
Radfahren	88.9 km	04:08:26	03:15:34	27.27 km/h	+07:14 (88.) ●	+08:36 (405.) ●	+05:47 (496.) ●
Wechsel		04:14:05	00:05:39	-	-00:24 (60.) ●	-00:19 (266.) ●	-00:02 (405.) ●
Laufen	0.6 km	04:17:48	00:03:43	06:11 min/km	-00:36 (41.) ●	-00:30 (220.) ●	-00:26 (306.) ●
Laufen	2.9 km	04:34:16	00:16:28	07:09 min/km	-00:20 (70.) ●	+00:08 (322.) ●	+00:17 (438.) ●
Laufen	5.4 km	04:52:24	00:18:08	07:15 min/km	+00:04 (69.) ●	+00:07 (309.) ●	+00:13 (412.) ●
Laufen	7.8 km	05:11:44	00:19:20	08:03 min/km	+00:46 (84.) ●	+00:49 (352.) ●	+00:56 (471.) ●
Laufen	10.2 km	05:29:55	00:18:11	07:34 min/km	+00:27 (78.) ●	+00:27 (335.) ●	+00:33 (449.) ●
Laufen	10.8 km	05:30:18	00:00:23	00:38 min/km	-02:25 (3.) ●	-02:19 (16.) ●	-02:20 (17.) ●
Laufen	13.1 km	05:54:04	00:23:46	10:20 min/km	+03:24 (103.) ●	+03:26 (434.) ●	+03:32 (582.) ●
Laufen	15.6 km	06:16:40	00:22:36	09:02 min/km	+02:28 (97.) ●	+02:30 (426.) ●	+02:37 (570.) ●
Laufen	18.1 km	06:37:18	00:20:38	08:15 min/km	+00:26 (74.) ●	+00:30 (319.) ●	+00:33 (425.) ●
Laufen	20.4 km	06:55:11	00:17:53	07:46 min/km	-00:54 (59.) ●	-00:44 (253.) ●	-00:43 (337.) ●
Laufen	21 km	06:59:13	00:04:02	06:43 min/km	-00:56 (21.) ●	-00:53 (131.) ●	-00:52 (176.) ●
Laufen	21.2 km	07:00:19	00:01:06	05:30 min/km	-00:03 (62.) ●	-00:03 (266.) ●	-00:11 (355.) ●
Laufen	21.2 km	07:00:19	02:46:14	07:50 min/km	+02:21 (69.) ●	+03:28 (311.) ●	+04:09 (422.) ●
Total	112 km	07:00:19	07:00:19	15.99 km/h	+09:18 (80.) ●	+12:34 (344.) ●	+11:10 (444.) ●

Ges	Sex	Ak	Name	#	AK
410	315	75	Jose Miguel Fernandez	325	M40-44	PHL	00:53:42	02:59:34	02:50:13	06:54:25
415	320	76	Alvin Abraham	345	M40-44	PHL	00:43:50	03:06:31	02:54:38	06:55:24
431	334	77	Arnel Rodrigo	339	M40-44	PHL	00:50:12	03:15:33	02:40:09	06:58:08
432	335	78	Emmanuel Pasia	392	M40-44	PHL	00:41:42	03:09:23	02:55:38	06:58:19
440	340	79	Juanito Alcazar	299	M40-44	PHL	00:52:54	03:07:12	02:50:38	06:59:32
444	344	80	Vincent Andrew Lirio	350	M40-44	PHL	00:49:08	03:15:34	02:46:14	07:00:19
445	345	81	Ronilo Gonzaga	323	M40-44	PHL	00:44:36	03:14:06	02:49:07	07:00:20
448	348	82	Ariel Basan	410	M40-44	PHL	00:45:42	03:06:19	02:54:40	07:00:45
467	363	83	Donell Polizon	347	M40-44	PHL	00:49:49	03:01:44	03:01:19	07:03:53
481	372	84	Jonathan Papa	396	M40-44	PHL	00:39:22	03:00:10	03:19:15	07:07:13