Aris Briones -
Ironman 70.3 Puerto Princesa 2022

Quick facts

600/457/101Alle/Geschlecht/AK

M40-44Altersklasse

361Startnummer

HKGNationalität


49:38	3:16:04	3:17:25	7:32:01

Vergleiche Aris Briones mit anderen Athleten!

361 Briones

359 Dela Cruz ×

390 Lim ×

393 Majam ×

406 Unciano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:38	00:49:38	02:36 min/100m	+01:38 (90.) ●	+02:18 (382.) ●	+02:31 (507.) ●
Wechsel		00:52:38	00:03:00	-	-01:45 (8.) ●	-01:43 (68.) ●	-01:29 (125.) ●
Radfahren	1.5 km	00:56:54	00:04:16	21.09 km/h	+00:22 (102.) ●	+00:20 (421.) ●	+00:18 (536.) ●
Radfahren	3.9 km	01:01:31	00:04:37	31.19 km/h	-00:04 (73.) ●	-00:02 (336.) ●	-00:04 (415.) ●
Radfahren	6.3 km	01:05:55	00:04:24	32.73 km/h	-00:01 (70.) ●	-00:01 (317.) ●	-00:03 (384.) ●
Radfahren	13 km	01:19:03	00:13:08	30.61 km/h	-00:17 (59.) ●	-00:14 (283.) ●	-00:23 (335.) ●
Radfahren	20.3 km	01:32:34	00:13:31	32.4 km/h	+00:11 (80.) ●	+00:12 (362.) ●	+00:01 (436.) ●
Radfahren	27.6 km	01:46:33	00:13:59	31.32 km/h	-00:24 (57.) ●	-00:20 (255.) ●	-00:31 (302.) ●
Radfahren	33.9 km	01:59:39	00:13:06	28.85 km/h	-00:29 (53.) ●	-00:26 (242.) ●	-00:40 (289.) ●
Radfahren	40.2 km	02:12:28	00:12:49	29.49 km/h	-00:02 (69.) ●	±00:00 (328.) ●	-00:13 (391.) ●
Radfahren	47.5 km	02:26:27	00:13:59	31.32 km/h	±00:00 (72.) ●	-00:01 (322.) ●	-00:13 (391.) ●
Radfahren	54.8 km	02:41:04	00:14:37	29.97 km/h	-01:00 (48.) ●	-00:53 (210.) ●	-01:09 (250.) ●
Radfahren	61 km	02:55:44	00:14:40	25.36 km/h	-00:08 (70.) ●	-00:01 (305.) ●	-00:16 (362.) ●
Radfahren	67.3 km	03:08:56	00:13:12	28.64 km/h	-00:30 (66.) ●	-00:27 (283.) ●	-00:38 (337.) ●
Radfahren	74.6 km	03:25:11	00:16:15	26.95 km/h	+01:25 (105.) ●	+01:34 (477.) ●	+01:18 (598.) ●
Radfahren	82 km	03:41:54	00:16:43	26.56 km/h	-00:16 (76.) ●	+00:05 (338.) ●	-00:13 (410.) ●
Radfahren	88.2 km	04:06:44	00:24:50	14.98 km/h	+08:44 (131.) ●	+09:04 (587.) ●	+08:48 (780.) ●
Radfahren	88.9 km	04:08:42	00:01:58	21.36 km/h	+00:13 (121.) ●	+00:16 (547.) ●	+00:15 (713.) ●
Radfahren	88.9 km	04:08:42	03:16:04	27.21 km/h	+07:44 (91.) ●	+09:06 (414.) ●	+06:17 (508.) ●
Wechsel		04:14:36	00:05:54	-	-00:09 (69.) ●	-00:04 (299.) ●	+00:13 (444.) ●
Laufen	0.6 km	04:19:23	00:04:47	07:58 min/km	+00:28 (110.) ●	+00:34 (471.) ●	+00:38 (635.) ●
Laufen	2.9 km	04:36:03	00:16:40	07:14 min/km	-00:08 (74.) ●	+00:20 (339.) ●	+00:29 (459.) ●
Laufen	5.4 km	04:56:47	00:20:44	08:17 min/km	+02:40 (106.) ●	+02:43 (455.) ●	+02:49 (607.) ●
Laufen	7.8 km	05:18:48	00:22:01	09:10 min/km	+03:27 (113.) ●	+03:30 (484.) ●	+03:37 (650.) ●
Laufen	10.2 km	05:41:02	00:22:14	09:15 min/km	+04:30 (124.) ●	+04:30 (528.) ●	+04:36 (706.) ●
Laufen	10.8 km	05:41:43	00:00:41	01:08 min/km	-02:07 (39.) ●	-02:01 (175.) ●	-02:02 (221.) ●
Laufen	13.1 km	06:11:51	00:30:08	13:06 min/km	+09:46 (130.) ●	+09:48 (572.) ●	+09:54 (759.) ●
Laufen	15.6 km	06:35:56	00:24:05	09:38 min/km	+03:57 (109.) ●	+03:59 (485.) ●	+04:06 (653.) ●
Laufen	18.1 km	07:01:18	00:25:22	10:08 min/km	+05:10 (124.) ●	+05:14 (538.) ●	+05:17 (715.) ●
Laufen	20.4 km	07:23:03	00:21:45	09:27 min/km	+02:58 (102.) ●	+03:08 (470.) ●	+03:09 (621.) ●
Laufen	21 km	07:30:29	00:07:26	12:23 min/km	+02:28 (130.) ●	+02:31 (585.) ●	+02:32 (774.) ●
Laufen	21.2 km	07:32:01	00:01:32	07:40 min/km	+00:23 (122.) ●	+00:23 (546.) ●	+00:15 (731.) ●
Laufen	21.2 km	07:32:01	03:17:25	09:18 min/km	+33:32 (118.) ●	+34:39 (512.) ●	+35:20 (683.) ●
Total	112 km	07:32:01	07:32:01	14.87 km/h	+41:00 (101.) ●	+44:16 (457.) ●	+42:52 (600.) ●

Ges	Sex	Ak	Name	#	AK
562	429	96	Nelson Pacquiao	395	M40-44	PHL	00:52:14	03:22:59	02:53:18	07:23:49
575	439	97	Romy Naciongayo	343	M40-44	PHL	00:45:04	03:27:07	03:01:13	07:26:10
585	445	98	Rienzi Zano	326	M40-44	PHL	01:03:57	03:13:48	02:55:33	07:28:03
588	448	99	Cristobal Dela Cruz	359	M40-44	PHL	00:40:32	03:32:36	03:02:23	07:28:58
595	454	100	Kerwin Lim	390	M40-44	PHL	00:45:32	03:23:35	03:06:11	07:30:56
600	457	101	Aris Briones	361	M40-44	HKG	00:49:38	03:16:04	03:17:25	07:32:01
601	458	102	Archibald Majam	393	M40-44	PHL	00:44:00	03:11:20	03:24:48	07:32:24
605	460	103	Zowel Wilmer Unciano	406	M40-44	PHL	00:45:09	03:21:45	03:17:41	07:33:06
609	464	104	Pacito JR Morales	734	M40-44	PHL	00:46:51	03:10:21	03:26:57	07:34:47
614	468	105	Robbie Rex Calugtong	327	M40-44	PHL	00:58:44	03:23:36	03:00:23	07:35:57