Lee Russel Tan -
Ironman 70.3 Puerto Princesa 2022

Quick facts

503/389/86Alle/Geschlecht/AK

M40-44Altersklasse

367Startnummer

PHLNationalität


46:23	3:08:10	3:05:41	7:11:18

Vergleiche Lee Russel Tan mit anderen Athleten!

367 Tan

396 Papa ×

304 Leano ×

331 Darmawan ×

295 Ilagan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:23	00:46:23	02:26 min/100m	-01:37 (60.) ●	-00:57 (273.) ●	-00:44 (365.) ●
Wechsel		00:51:02	00:04:39	-	-00:06 (69.) ●	-00:04 (313.) ●	+00:10 (468.) ●
Radfahren	1.5 km	00:54:34	00:03:32	25.47 km/h	-00:22 (34.) ●	-00:24 (162.) ●	-00:26 (197.) ●
Radfahren	3.9 km	01:00:14	00:05:40	25.41 km/h	+00:59 (125.) ●	+01:01 (547.) ●	+00:59 (727.) ●
Radfahren	6.3 km	01:04:48	00:04:34	31.53 km/h	+00:09 (90.) ●	+00:09 (404.) ●	+00:07 (496.) ●
Radfahren	13 km	01:18:31	00:13:43	29.31 km/h	+00:18 (88.) ●	+00:21 (392.) ●	+00:12 (478.) ●
Radfahren	20.3 km	01:32:13	00:13:42	31.97 km/h	+00:22 (92.) ●	+00:23 (399.) ●	+00:12 (486.) ●
Radfahren	27.6 km	01:46:44	00:14:31	30.17 km/h	+00:08 (85.) ●	+00:12 (359.) ●	+00:01 (433.) ●
Radfahren	33.9 km	02:00:47	00:14:03	26.9 km/h	+00:28 (89.) ●	+00:31 (400.) ●	+00:17 (485.) ●
Radfahren	40.2 km	02:13:21	00:12:34	30.08 km/h	-00:17 (57.) ●	-00:15 (281.) ●	-00:28 (333.) ●
Radfahren	47.5 km	02:27:23	00:14:02	31.21 km/h	+00:03 (73.) ●	+00:02 (331.) ●	-00:10 (402.) ●
Radfahren	54.8 km	02:42:30	00:15:07	28.97 km/h	-00:30 (63.) ●	-00:23 (280.) ●	-00:39 (340.) ●
Radfahren	61 km	02:57:40	00:15:10	24.53 km/h	+00:22 (83.) ●	+00:29 (370.) ●	+00:14 (447.) ●
Radfahren	67.3 km	03:10:31	00:12:51	29.42 km/h	-00:51 (56.) ●	-00:48 (242.) ●	-00:59 (286.) ●
Radfahren	74.6 km	03:24:53	00:14:22	30.49 km/h	-00:28 (67.) ●	-00:19 (281.) ●	-00:35 (331.) ●
Radfahren	82 km	03:41:08	00:16:15	27.32 km/h	-00:44 (63.) ●	-00:23 (291.) ●	-00:41 (349.) ●
Radfahren	88.2 km	03:57:21	00:16:13	22.94 km/h	+00:07 (83.) ●	+00:27 (363.) ●	+00:11 (437.) ●
Radfahren	88.9 km	03:59:12	00:01:51	22.7 km/h	+00:06 (105.) ●	+00:09 (492.) ●	+00:08 (627.) ●
Radfahren	88.9 km	03:59:12	03:08:10	28.35 km/h	-00:10 (74.) ●	+01:12 (331.) ●	-01:37 (395.) ●
Wechsel		04:05:37	00:06:25	-	+00:22 (84.) ●	+00:27 (364.) ●	+00:44 (520.) ●
Laufen	0.6 km	04:10:01	00:04:24	07:20 min/km	+00:05 (90.) ●	+00:11 (397.) ●	+00:15 (541.) ●
Laufen	2.9 km	04:28:46	00:18:45	08:09 min/km	+01:57 (104.) ●	+02:25 (458.) ●	+02:34 (617.) ●
Laufen	5.4 km	04:49:41	00:20:55	08:21 min/km	+02:51 (109.) ●	+02:54 (464.) ●	+03:00 (621.) ●
Laufen	7.8 km	05:10:45	00:21:04	08:46 min/km	+02:30 (104.) ●	+02:33 (445.) ●	+02:40 (597.) ●
Laufen	10.2 km	05:31:42	00:20:57	08:43 min/km	+03:13 (111.) ●	+03:13 (478.) ●	+03:19 (639.) ●
Laufen	10.8 km	05:38:03	00:06:21	10:34 min/km	+03:33 (127.) ●	+03:39 (565.) ●	+03:38 (750.) ●
Laufen	13.1 km	05:57:44	00:19:41	08:33 min/km	-00:41 (64.) ●	-00:39 (277.) ●	-00:33 (373.) ●
Laufen	15.6 km	06:19:20	00:21:36	08:38 min/km	+01:28 (89.) ●	+01:30 (372.) ●	+01:37 (501.) ●
Laufen	18.1 km	06:43:12	00:23:52	09:32 min/km	+03:40 (108.) ●	+03:44 (481.) ●	+03:47 (640.) ●
Laufen	20.4 km	07:05:10	00:21:58	09:33 min/km	+03:11 (108.) ●	+03:21 (483.) ●	+03:22 (640.) ●
Laufen	21 km	07:10:08	00:04:58	08:16 min/km	±00:00 (71.) ●	+00:03 (308.) ●	+00:04 (422.) ●
Laufen	21.2 km	07:11:18	00:01:10	05:50 min/km	+00:01 (80.) ●	+00:01 (334.) ●	-00:07 (446.) ●
Laufen	21.2 km	07:11:18	03:05:41	08:45 min/km	+21:48 (103.) ●	+22:55 (441.) ●	+23:36 (586.) ●
Total	112 km	07:11:18	07:11:18	15.58 km/h	+20:17 (86.) ●	+23:33 (389.) ●	+22:09 (503.) ●

Ges	Sex	Ak	Name	#	AK
445	345	81	Ronilo Gonzaga	323	M40-44	PHL	00:44:36	03:14:06	02:49:07	07:00:20
448	348	82	Ariel Basan	410	M40-44	PHL	00:45:42	03:06:19	02:54:40	07:00:45
467	363	83	Donell Polizon	347	M40-44	PHL	00:49:49	03:01:44	03:01:19	07:03:53
481	372	84	Jonathan Papa	396	M40-44	PHL	00:39:22	03:00:10	03:19:15	07:07:13
502	388	85	Angelo Leano	304	M40-44	PHL	00:55:25	03:10:39	02:53:20	07:10:56
503	389	86	Lee Russel Tan	367	M40-44	PHL	00:46:23	03:08:10	03:05:41	07:11:18
516	395	87	Andy Darmawan	331	M40-44	PHL	00:51:51	03:29:58	02:37:43	07:14:16
527	403	88	Felix Monchito Ilagan	295	M40-44	PHL	00:39:51	03:17:33	03:04:41	07:16:28
528	404	89	Lawrence Ticsay	385	M40-44	PHL	00:53:15	03:24:18	02:50:07	07:16:29
529	405	90	Jimm Paul Rubi	352	M40-44	PHL	00:42:50	03:26:25	02:52:32	07:16:31