Karlo Dennys Abordo -
Ironman 70.3 Puerto Princesa 2022

Quick facts

643/490/113Alle/Geschlecht/AK

M40-44Altersklasse

369Startnummer

PHLNationalität


46:05	3:30:09	3:12:02	7:40:40

Vergleiche Karlo Dennys Abordo mit anderen Athleten!

369 Abordo

791 Bontilao ×

293 Gallardo ×

270 Dimaandal ×

280 de Guzman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:05	00:46:05	02:25 min/100m	-01:55 (55.) ●	-01:15 (260.) ●	-01:02 (349.) ●
Wechsel		00:51:10	00:05:05	-	+00:20 (88.) ●	+00:22 (385.) ●	+00:36 (552.) ●
Radfahren	1.5 km	00:55:34	00:04:24	20.45 km/h	+00:30 (112.) ●	+00:28 (465.) ●	+00:26 (598.) ●
Radfahren	3.9 km	01:00:15	00:04:41	30.75 km/h	±00:00 (81.) ●	+00:02 (365.) ●	±00:00 (451.) ●
Radfahren	6.3 km	01:04:51	00:04:36	31.3 km/h	+00:11 (97.) ●	+00:11 (424.) ●	+00:09 (526.) ●
Radfahren	13 km	01:18:52	00:14:01	28.68 km/h	+00:36 (97.) ●	+00:39 (434.) ●	+00:30 (537.) ●
Radfahren	20.3 km	01:32:24	00:13:32	32.36 km/h	+00:12 (82.) ●	+00:13 (364.) ●	+00:02 (438.) ●
Radfahren	27.6 km	01:46:55	00:14:31	30.17 km/h	+00:08 (84.) ●	+00:12 (358.) ●	+00:01 (432.) ●
Radfahren	33.9 km	02:00:18	00:13:23	28.24 km/h	-00:12 (62.) ●	-00:09 (289.) ●	-00:23 (343.) ●
Radfahren	40.2 km	02:13:43	00:13:25	28.17 km/h	+00:34 (89.) ●	+00:36 (410.) ●	+00:23 (502.) ●
Radfahren	47.5 km	02:29:39	00:15:56	27.49 km/h	+01:57 (124.) ●	+01:56 (542.) ●	+01:44 (695.) ●
Radfahren	54.8 km	02:47:52	00:18:13	24.04 km/h	+02:36 (118.) ●	+02:43 (531.) ●	+02:27 (679.) ●
Radfahren	61 km	03:06:16	00:18:24	20.22 km/h	+03:36 (128.) ●	+03:43 (575.) ●	+03:28 (749.) ●
Radfahren	67.3 km	03:22:24	00:16:08	23.43 km/h	+02:26 (120.) ●	+02:29 (544.) ●	+02:18 (700.) ●
Radfahren	74.6 km	03:39:43	00:17:19	25.29 km/h	+02:29 (121.) ●	+02:38 (555.) ●	+02:22 (709.) ●
Radfahren	82 km	04:01:08	00:21:25	20.73 km/h	+04:26 (124.) ●	+04:47 (571.) ●	+04:29 (745.) ●
Radfahren	88.2 km	04:19:26	00:18:18	20.33 km/h	+02:12 (111.) ●	+02:32 (521.) ●	+02:16 (665.) ●
Radfahren	88.9 km	04:21:19	00:01:53	22.3 km/h	+00:08 (108.) ●	+00:11 (507.) ●	+00:10 (651.) ●
Radfahren	88.9 km	04:21:19	03:30:09	25.38 km/h	+21:49 (115.) ●	+23:11 (507.) ●	+20:22 (639.) ●
Wechsel		04:28:38	00:07:19	-	+01:16 (104.) ●	+01:21 (452.) ●	+01:38 (626.) ●
Laufen	0.6 km	04:34:04	00:05:26	09:03 min/km	+01:07 (122.) ●	+01:13 (533.) ●	+01:17 (716.) ●
Laufen	2.9 km	04:54:06	00:20:02	08:42 min/km	+03:14 (118.) ●	+03:42 (516.) ●	+03:51 (690.) ●
Laufen	5.4 km	05:14:55	00:20:49	08:19 min/km	+02:45 (107.) ●	+02:48 (458.) ●	+02:54 (612.) ●
Laufen	7.8 km	05:38:05	00:23:10	09:39 min/km	+04:36 (120.) ●	+04:39 (528.) ●	+04:46 (704.) ●
Laufen	10.2 km	05:57:10	00:19:05	07:57 min/km	+01:21 (87.) ●	+01:21 (386.) ●	+01:27 (519.) ●
Laufen	10.8 km	05:57:34	00:00:24	00:39 min/km	-02:24 (6.) ●	-02:18 (28.) ●	-02:19 (31.) ●
Laufen	13.1 km	06:24:22	00:26:48	11:39 min/km	+06:26 (118.) ●	+06:28 (518.) ●	+06:34 (689.) ●
Laufen	15.6 km	06:47:24	00:23:02	09:12 min/km	+02:54 (104.) ●	+02:56 (447.) ●	+03:03 (597.) ●
Laufen	18.1 km	07:10:35	00:23:11	09:16 min/km	+02:59 (102.) ●	+03:03 (447.) ●	+03:06 (597.) ●
Laufen	20.4 km	07:32:44	00:22:09	09:37 min/km	+03:22 (111.) ●	+03:32 (490.) ●	+03:33 (653.) ●
Laufen	21 km	07:39:16	00:06:32	10:53 min/km	+01:34 (126.) ●	+01:37 (552.) ●	+01:38 (736.) ●
Laufen	21.2 km	07:40:40	00:01:24	07:00 min/km	+00:15 (117.) ●	+00:15 (518.) ●	+00:07 (692.) ●
Laufen	21.2 km	07:40:40	03:12:02	09:03 min/km	+28:09 (109.) ●	+29:16 (486.) ●	+29:57 (648.) ●
Total	112 km	07:40:40	07:40:40	14.59 km/h	+49:39 (113.) ●	+52:55 (490.) ●	+51:31 (643.) ●

Ges	Sex	Ak	Name	#	AK
618	472	108	Arvin Clark Aiso	269	M40-44	PHL	00:44:21	03:28:02	03:12:30	07:36:51
619	473	109	Claude Derick Romy Go	391	M40-44	PHL	00:51:40	03:16:03	03:12:51	07:36:57
625	477	110	Rex Dalmacio	750	M40-44	PHL	00:48:35	03:03:42	03:34:37	07:38:22
629	480	111	Rico Bontilao	791	M40-44	PHL	01:00:49	03:30:07	02:58:05	07:38:37
634	483	112	Normel Gallardo	293	M40-44	PHL	00:45:54	03:55:30	02:45:00	07:39:42
643	490	113	Karlo Dennys Abordo	369	M40-44	PHL	00:46:05	03:30:09	03:12:02	07:40:40
669	506	114	Roman Dimaandal	270	M40-44	PHL	00:56:40	03:26:46	03:09:26	07:47:05
682	515	115	Johnny de Guzman	280	M40-44	HKG	01:09:13	03:16:16	03:11:38	07:50:53
686	518	116	Mark Lowie Amper	315	M40-44	PHL	01:02:36	03:42:37	02:51:42	07:51:42
689	521	117	Eduardo Lim	709	M40-44	PHL	00:52:12	03:27:42	03:15:05	07:53:12