Niel Dagondon -
Ironman 70.3 Puerto Princesa 2022

Quick facts

308/239/60Alle/Geschlecht/AK

M40-44Altersklasse

372Startnummer

PHLNationalität


46:27	2:50:22	2:46:45	6:35:13

Vergleiche Niel Dagondon mit anderen Athleten!

372 Dagondon

318 Vicencio ×

419 Salazar ×

307 Bernardo ×

383 Redillas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:27	00:46:27	02:26 min/100m	-01:33 (61.) ●	-00:53 (276.) ●	-00:40 (370.) ●
Wechsel		00:52:24	00:05:57	-	+01:12 (110.) ●	+01:14 (472.) ●	+01:28 (655.) ●
Radfahren	1.5 km	00:56:35	00:04:11	21.51 km/h	+00:17 (95.) ●	+00:15 (401.) ●	+00:13 (509.) ●
Radfahren	3.9 km	01:00:40	00:04:05	35.27 km/h	-00:36 (10.) ●	-00:34 (76.) ●	-00:36 (91.) ●
Radfahren	6.3 km	01:04:45	00:04:05	35.27 km/h	-00:20 (21.) ●	-00:20 (125.) ●	-00:22 (150.) ●
Radfahren	13 km	01:17:11	00:12:26	32.33 km/h	-00:59 (28.) ●	-00:56 (142.) ●	-01:05 (167.) ●
Radfahren	20.3 km	01:29:27	00:12:16	35.71 km/h	-01:04 (19.) ●	-01:03 (108.) ●	-01:14 (124.) ●
Radfahren	27.6 km	01:42:27	00:13:00	33.69 km/h	-01:23 (12.) ●	-01:19 (91.) ●	-01:30 (103.) ●
Radfahren	33.9 km	01:54:49	00:12:22	30.57 km/h	-01:13 (22.) ●	-01:10 (133.) ●	-01:24 (154.) ●
Radfahren	40.2 km	02:06:52	00:12:03	31.37 km/h	-00:48 (42.) ●	-00:46 (202.) ●	-00:59 (237.) ●
Radfahren	47.5 km	02:19:35	00:12:43	34.44 km/h	-01:16 (21.) ●	-01:17 (96.) ●	-01:29 (108.) ●
Radfahren	54.8 km	02:33:14	00:13:39	32.09 km/h	-01:58 (21.) ●	-01:51 (101.) ●	-02:07 (113.) ●
Radfahren	61 km	02:46:49	00:13:35	27.39 km/h	-01:13 (40.) ●	-01:06 (176.) ●	-01:21 (213.) ●
Radfahren	67.3 km	02:58:50	00:12:01	31.46 km/h	-01:41 (16.) ●	-01:38 (101.) ●	-01:49 (120.) ●
Radfahren	74.6 km	03:12:18	00:13:28	32.52 km/h	-01:22 (26.) ●	-01:13 (136.) ●	-01:29 (159.) ●
Radfahren	82 km	03:26:44	00:14:26	30.76 km/h	-02:33 (16.) ●	-02:12 (90.) ●	-02:30 (106.) ●
Radfahren	88.2 km	03:41:09	00:14:25	25.8 km/h	-01:41 (30.) ●	-01:21 (148.) ●	-01:37 (181.) ●
Radfahren	88.9 km	03:42:46	00:01:37	25.98 km/h	-00:08 (42.) ●	-00:05 (237.) ●	-00:06 (294.) ●
Radfahren	88.9 km	03:42:46	02:50:22	31.31 km/h	-17:58 (22.) ●	-16:36 (119.) ●	-19:25 (140.) ●
Wechsel		03:48:28	00:05:42	-	-00:21 (62.) ●	-00:16 (270.) ●	+00:01 (409.) ●
Laufen	0.6 km	03:52:30	00:04:02	06:43 min/km	-00:17 (68.) ●	-00:11 (315.) ●	-00:07 (427.) ●
Laufen	2.9 km	04:09:36	00:17:06	07:26 min/km	+00:18 (82.) ●	+00:46 (372.) ●	+00:55 (496.) ●
Laufen	5.4 km	04:27:45	00:18:09	07:15 min/km	+00:05 (70.) ●	+00:08 (311.) ●	+00:14 (415.) ●
Laufen	7.8 km	04:46:13	00:18:28	07:41 min/km	-00:06 (72.) ●	-00:03 (295.) ●	+00:04 (403.) ●
Laufen	10.2 km	05:03:50	00:17:37	07:20 min/km	-00:07 (69.) ●	-00:07 (298.) ●	-00:01 (404.) ●
Laufen	10.8 km	05:04:50	00:01:00	01:39 min/km	-01:48 (60.) ●	-01:42 (268.) ●	-01:43 (350.) ●
Laufen	13.1 km	05:28:39	00:23:49	10:21 min/km	+03:27 (105.) ●	+03:29 (438.) ●	+03:35 (586.) ●
Laufen	15.6 km	05:48:23	00:19:44	07:53 min/km	-00:24 (66.) ●	-00:22 (275.) ●	-00:15 (372.) ●
Laufen	18.1 km	06:08:39	00:20:16	08:06 min/km	+00:04 (66.) ●	+00:08 (300.) ●	+00:11 (400.) ●
Laufen	20.4 km	06:28:30	00:19:51	08:37 min/km	+01:04 (83.) ●	+01:14 (365.) ●	+01:15 (485.) ●
Laufen	21 km	06:33:59	00:05:29	09:08 min/km	+00:31 (95.) ●	+00:34 (416.) ●	+00:35 (558.) ●
Laufen	21.2 km	06:35:13	00:01:14	06:10 min/km	+00:05 (91.) ●	+00:05 (385.) ●	-00:03 (511.) ●
Laufen	21.2 km	06:35:13	02:46:45	07:51 min/km	+02:52 (71.) ●	+03:59 (320.) ●	+04:40 (432.) ●
Total	112 km	06:35:13	06:35:13	17 km/h	-15:48 (60.) ●	-12:32 (239.) ●	-13:56 (308.) ●

Ges	Sex	Ak	Name	#	AK
297	229	55	Joseph Ian Ramirez	283	M40-44	PHL	00:40:55	03:00:39	02:39:58	06:34:08
302	233	56	Cid Garrett Jalandoni	373	M40-44	PHL	00:48:59	03:12:51	02:21:01	06:34:24
305	236	57	Gene Carlo Esguerra	266	M40-44	PHL	00:33:42	03:07:05	02:46:43	06:34:57
306	237	58	Mychael Vicencio	318	M40-44	PHL	00:41:52	03:09:17	02:35:42	06:35:00
307	238	59	Richard Salazar	419	M40-44	PHL	00:43:23	02:50:19	02:51:21	06:35:02
308	239	60	Niel Dagondon	372	M40-44	PHL	00:46:27	02:50:22	02:46:45	06:35:13
324	251	61	Bhenjo Bernardo	307	M40-44	PHL	00:47:40	03:14:01	02:27:14	06:38:51
326	253	62	Joshua Redillas	383	M40-44	PHL	00:46:35	03:00:23	02:41:24	06:38:57
328	254	63	Manley Cardinez	409	M40-44	PHL	00:52:15	03:01:12	02:30:59	06:38:58
335	259	64	Dayao Wesley	416	M40-44	PHL	00:48:44	03:00:02	02:41:28	06:40:45