Richard Dean Sison -
Ironman 70.3 Puerto Princesa 2022

Quick facts

238/183/16Alle/Geschlecht/AK

M25-29Altersklasse

38Startnummer

PHLNationalität


49:20	2:58:03	2:28:20	6:22:44

Vergleiche Richard Dean Sison mit anderen Athleten!

38 Sison

768 Monte ×

50 de Lara Jr. ×

783 Labanon ×

48 Lozano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:20	00:49:20	02:35 min/100m	+08:29 (22.) ●	+02:00 (373.) ●	+02:13 (496.) ●
Wechsel		00:52:44	00:03:24	-	-00:02 (16.) ●	-01:19 (113.) ●	-01:05 (201.) ●
Radfahren	1.5 km	00:56:23	00:03:39	24.66 km/h	+00:02 (16.) ●	-00:17 (208.) ●	-00:19 (256.) ●
Radfahren	3.9 km	01:00:39	00:04:16	33.75 km/h	-00:03 (15.) ●	-00:23 (152.) ●	-00:25 (183.) ●
Radfahren	6.3 km	01:04:59	00:04:20	33.23 km/h	+00:10 (18.) ●	-00:05 (260.) ●	-00:07 (317.) ●
Radfahren	13 km	01:18:02	00:13:03	30.8 km/h	+00:36 (18.) ●	-00:19 (268.) ●	-00:28 (317.) ●
Radfahren	20.3 km	01:31:07	00:13:05	33.48 km/h	+00:31 (18.) ●	-00:14 (278.) ●	-00:25 (330.) ●
Radfahren	27.6 km	01:45:12	00:14:05	31.1 km/h	+00:42 (18.) ●	-00:14 (286.) ●	-00:25 (338.) ●
Radfahren	33.9 km	01:58:38	00:13:26	28.14 km/h	+00:48 (20.) ●	-00:06 (296.) ●	-00:20 (351.) ●
Radfahren	40.2 km	02:10:29	00:11:51	31.9 km/h	-01:05 (14.) ●	-00:58 (159.) ●	-01:11 (188.) ●
Radfahren	47.5 km	02:23:59	00:13:30	32.44 km/h	+00:37 (17.) ●	-00:30 (233.) ●	-00:42 (273.) ●
Radfahren	54.8 km	02:38:38	00:14:39	29.9 km/h	+00:35 (16.) ●	-00:51 (215.) ●	-01:07 (256.) ●
Radfahren	61 km	02:52:39	00:14:01	26.54 km/h	+00:49 (19.) ●	-00:40 (226.) ●	-00:55 (274.) ●
Radfahren	67.3 km	03:04:54	00:12:15	30.86 km/h	-00:25 (13.) ●	-01:24 (133.) ●	-01:35 (158.) ●
Radfahren	74.6 km	03:19:01	00:14:07	31.03 km/h	+00:50 (18.) ●	-00:34 (241.) ●	-00:50 (282.) ●
Radfahren	82 km	03:34:33	00:15:32	28.58 km/h	+01:01 (16.) ●	-01:06 (212.) ●	-01:24 (250.) ●
Radfahren	88.2 km	03:49:21	00:14:48	25.14 km/h	+01:01 (18.) ●	-00:58 (196.) ●	-01:14 (239.) ●
Radfahren	88.9 km	03:50:47	00:01:26	29.3 km/h	-00:02 (12.) ●	-00:16 (65.) ●	-00:17 (83.) ●
Radfahren	88.9 km	03:50:47	02:58:03	29.96 km/h	+06:07 (17.) ●	-08:55 (202.) ●	-11:44 (239.) ●
Wechsel		03:54:24	00:03:37	-	-00:48 (11.) ●	-02:21 (63.) ●	-02:04 (123.) ●
Laufen	0.6 km	03:58:12	00:03:48	06:20 min/km	+00:25 (19.) ●	-00:25 (239.) ●	-00:21 (332.) ●
Laufen	2.9 km	04:13:05	00:14:53	06:28 min/km	+01:21 (18.) ●	-01:27 (209.) ●	-01:18 (295.) ●
Laufen	5.4 km	04:29:07	00:16:02	06:24 min/km	+00:56 (16.) ●	-01:59 (178.) ●	-01:53 (248.) ●
Laufen	7.8 km	04:44:50	00:15:43	06:32 min/km	+00:04 (16.) ●	-02:48 (143.) ●	-02:41 (201.) ●
Laufen	10.2 km	05:03:04	00:18:14	07:35 min/km	+03:13 (22.) ●	+00:30 (343.) ●	+00:36 (458.) ●
Laufen	10.8 km	05:03:28	00:00:24	00:39 min/km	-02:11 (2.) ●	-02:18 (26.) ●	-02:19 (29.) ●
Laufen	13.1 km	05:21:13	00:17:45	07:43 min/km	+00:57 (16.) ●	-02:35 (197.) ●	-02:29 (271.) ●
Laufen	15.6 km	05:39:06	00:17:53	07:09 min/km	+00:12 (15.) ●	-02:13 (181.) ●	-02:06 (253.) ●
Laufen	18.1 km	05:58:55	00:19:49	07:55 min/km	+02:01 (16.) ●	-00:19 (270.) ●	-00:16 (361.) ●
Laufen	20.4 km	06:16:52	00:17:57	07:48 min/km	+01:31 (17.) ●	-00:40 (256.) ●	-00:39 (341.) ●
Laufen	21 km	06:21:43	00:04:51	08:04 min/km	+00:25 (18.) ●	-00:04 (287.) ●	-00:03 (393.) ●
Laufen	21.2 km	06:22:44	00:01:01	05:05 min/km	+00:02 (18.) ●	-00:08 (193.) ●	-00:16 (250.) ●
Laufen	21.2 km	06:22:44	02:28:20	06:59 min/km	+08:56 (17.) ●	-14:26 (191.) ●	-13:45 (267.) ●
Total	112 km	06:22:44	06:22:44	17.56 km/h	+22:42 (16.) ●	-25:01 (183.) ●	-26:25 (238.) ●

Ges	Sex	Ak	Name	#	AK
83	64	11	Reuven Alzaga	22	M25-29	PHL	00:41:03	02:41:23	02:12:12	05:40:23
101	76	12	Anh Duc Dinh	23	M25-29	VNM	00:47:17	02:45:29	02:05:53	05:45:52
106	81	13	Louie Cesar Carpio	27	M25-29	PHL	00:39:07	02:55:01	02:04:58	05:47:40
129	99	14	John Nino Monte	768	M25-29	PHL	00:44:10	02:52:14	02:07:41	05:53:54
138	106	15	Rod Henrich de Lara Jr.	50	M25-29	PHL	00:43:35	02:36:21	02:27:30	05:55:57
238	183	16	Richard Dean Sison	38	M25-29	PHL	00:49:20	02:58:03	02:28:20	06:22:44
319	248	17	Von Jovi Labanon	783	M25-29	PHL	00:51:43	03:03:37	02:32:10	06:37:05
371	286	18	Ron Christopher Lozano	48	M25-29	PHL	00:48:04	03:01:07	02:47:51	06:47:38
372	287	19	John Paul Paluca	41	M25-29	PHL	00:46:35	03:02:45	02:51:00	06:47:40
411	316	20	James Ambrocio	49	M25-29	PHL	00:45:43	03:05:15	02:47:23	06:54:29