Cesar Estocado -
Ironman 70.3 Puerto Princesa 2022

Quick facts

548/419/93Alle/Geschlecht/AK

M40-44Altersklasse

399Startnummer

PHLNationalität


47:03	3:22:41	3:00:36	7:21:22

Vergleiche Cesar Estocado mit anderen Athleten!

399 Estocado

379 Ho ×

340 Olita ×

308 Galang ×

334 Legaspi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:03	00:47:03	02:28 min/100m	-00:57 (70.) ●	-00:17 (302.) ●	-00:04 (403.) ●
Wechsel		00:51:57	00:04:54	-	+00:09 (78.) ●	+00:11 (351.) ●	+00:25 (512.) ●
Radfahren	1.5 km	00:55:39	00:03:42	24.32 km/h	-00:12 (44.) ●	-00:14 (234.) ●	-00:16 (287.) ●
Radfahren	3.9 km	01:00:10	00:04:31	31.88 km/h	-00:10 (59.) ●	-00:08 (287.) ●	-00:10 (348.) ●
Radfahren	6.3 km	01:04:46	00:04:36	31.3 km/h	+00:11 (94.) ●	+00:11 (416.) ●	+00:09 (517.) ●
Radfahren	13 km	01:20:23	00:15:37	25.74 km/h	+02:12 (126.) ●	+02:15 (557.) ●	+02:06 (729.) ●
Radfahren	20.3 km	01:34:30	00:14:07	31.03 km/h	+00:47 (103.) ●	+00:48 (452.) ●	+00:37 (557.) ●
Radfahren	27.6 km	01:50:10	00:15:40	27.96 km/h	+01:17 (112.) ●	+01:21 (493.) ●	+01:10 (625.) ●
Radfahren	33.9 km	02:04:34	00:14:24	26.25 km/h	+00:49 (101.) ●	+00:52 (447.) ●	+00:38 (551.) ●
Radfahren	40.2 km	02:17:50	00:13:16	28.49 km/h	+00:25 (84.) ●	+00:27 (388.) ●	+00:14 (475.) ●
Radfahren	47.5 km	02:33:33	00:15:43	27.87 km/h	+01:44 (121.) ●	+01:43 (529.) ●	+01:31 (676.) ●
Radfahren	54.8 km	02:50:26	00:16:53	25.94 km/h	+01:16 (95.) ●	+01:23 (453.) ●	+01:07 (563.) ●
Radfahren	61 km	03:05:47	00:15:21	24.23 km/h	+00:33 (85.) ●	+00:40 (391.) ●	+00:25 (475.) ●
Radfahren	67.3 km	03:20:37	00:14:50	25.48 km/h	+01:08 (102.) ●	+01:11 (465.) ●	+01:00 (583.) ●
Radfahren	74.6 km	03:37:28	00:16:51	25.99 km/h	+02:01 (113.) ●	+02:10 (517.) ●	+01:54 (659.) ●
Radfahren	82 km	03:55:47	00:18:19	24.24 km/h	+01:20 (100.) ●	+01:41 (463.) ●	+01:23 (580.) ●
Radfahren	88.2 km	04:13:00	00:17:13	21.61 km/h	+01:07 (100.) ●	+01:27 (446.) ●	+01:11 (557.) ●
Radfahren	88.9 km	04:14:38	00:01:38	25.71 km/h	-00:07 (48.) ●	-00:04 (254.) ●	-00:05 (317.) ●
Radfahren	88.9 km	04:14:38	03:22:41	26.32 km/h	+14:21 (99.) ●	+15:43 (460.) ●	+12:54 (570.) ●
Wechsel		04:20:46	00:06:08	-	+00:05 (79.) ●	+00:10 (336.) ●	+00:27 (487.) ●
Laufen	0.6 km	04:25:01	00:04:15	07:05 min/km	-00:04 (80.) ●	+00:02 (361.) ●	+00:06 (492.) ●
Laufen	2.9 km	04:41:58	00:16:57	07:22 min/km	+00:09 (77.) ●	+00:37 (356.) ●	+00:46 (479.) ●
Laufen	5.4 km	05:03:43	00:21:45	08:41 min/km	+03:41 (118.) ●	+03:44 (502.) ●	+03:50 (665.) ●
Laufen	7.8 km	05:27:13	00:23:30	09:47 min/km	+04:56 (121.) ●	+04:59 (538.) ●	+05:06 (717.) ●
Laufen	10.2 km	05:48:49	00:21:36	09:00 min/km	+03:52 (119.) ●	+03:52 (509.) ●	+03:58 (680.) ●
Laufen	10.8 km	05:49:46	00:00:57	01:34 min/km	-01:51 (58.) ●	-01:45 (262.) ●	-01:46 (341.) ●
Laufen	13.1 km	06:13:18	00:23:32	10:13 min/km	+03:10 (101.) ●	+03:12 (427.) ●	+03:18 (573.) ●
Laufen	15.6 km	06:34:14	00:20:56	08:22 min/km	+00:48 (82.) ●	+00:50 (337.) ●	+00:57 (458.) ●
Laufen	18.1 km	06:56:44	00:22:30	08:59 min/km	+02:18 (92.) ●	+02:22 (405.) ●	+02:25 (537.) ●
Laufen	20.4 km	07:16:03	00:19:19	08:23 min/km	+00:32 (74.) ●	+00:42 (320.) ●	+00:43 (430.) ●
Laufen	21 km	07:20:12	00:04:09	06:54 min/km	-00:49 (25.) ●	-00:46 (148.) ●	-00:45 (202.) ●
Laufen	21.2 km	07:21:22	00:01:10	05:50 min/km	+00:01 (79.) ●	+00:01 (332.) ●	-00:07 (444.) ●
Laufen	21.2 km	07:21:22	03:00:36	08:31 min/km	+16:43 (97.) ●	+17:50 (418.) ●	+18:31 (553.) ●
Total	112 km	07:21:22	07:21:22	15.23 km/h	+30:21 (93.) ●	+33:37 (419.) ●	+32:13 (548.) ●

Ges	Sex	Ak	Name	#	AK
527	403	88	Felix Monchito Ilagan	295	M40-44	PHL	00:39:51	03:17:33	03:04:41	07:16:28
528	404	89	Lawrence Ticsay	385	M40-44	PHL	00:53:15	03:24:18	02:50:07	07:16:29
529	405	90	Jimm Paul Rubi	352	M40-44	PHL	00:42:50	03:26:25	02:52:32	07:16:31
531	406	91	Jerome Ho	379	M40-44	PHL	00:46:22	03:28:57	02:48:05	07:16:43
532	407	92	Jeffrey Olita	340	M40-44	PHL	00:45:15	03:22:50	02:57:48	07:16:48
548	419	93	Cesar Estocado	399	M40-44	PHL	00:47:03	03:22:41	03:00:36	07:21:22
550	421	94	Alan Galang	308	M40-44	PHL	00:41:19	03:12:11	03:14:56	07:21:27
555	424	95	Ryan Albert Legaspi	334	M40-44	PHL	00:47:53	03:06:25	03:16:27	07:22:23
562	429	96	Nelson Pacquiao	395	M40-44	PHL	00:52:14	03:22:59	02:53:18	07:23:49
575	439	97	Romy Naciongayo	343	M40-44	PHL	00:45:04	03:27:07	03:01:13	07:26:10