Jonathan Selisana -
Ironman 70.3 Puerto Princesa 2022

Quick facts

730/550/112Alle/Geschlecht/AK

M45-49Altersklasse

502Startnummer

PHLNationalität


55:58	3:37:10	3:19:54	8:08:23

Vergleiche Jonathan Selisana mit anderen Athleten!

502 Selisana

559 Kintanar ×

437 Gellor ×

516 Lao ×

453 Tobias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:58	00:55:58	02:56 min/100m	+07:45 (105.) ●	+08:38 (515.) ●	+08:51 (691.) ●
Wechsel		01:01:32	00:05:34	-	+00:34 (89.) ●	+00:51 (438.) ●	+01:05 (616.) ●
Radfahren	1.5 km	01:06:09	00:04:37	19.49 km/h	+00:32 (102.) ●	+00:41 (514.) ●	+00:39 (667.) ●
Radfahren	3.9 km	01:11:07	00:04:58	28.99 km/h	+00:14 (93.) ●	+00:19 (452.) ●	+00:17 (581.) ●
Radfahren	6.3 km	01:16:17	00:05:10	27.87 km/h	+00:41 (120.) ●	+00:45 (574.) ●	+00:43 (753.) ●
Radfahren	13 km	01:31:42	00:15:25	26.08 km/h	+01:49 (114.) ●	+02:03 (544.) ●	+01:54 (710.) ●
Radfahren	20.3 km	01:47:36	00:15:54	27.55 km/h	+02:23 (118.) ●	+02:35 (569.) ●	+02:24 (748.) ●
Radfahren	27.6 km	02:04:02	00:16:26	26.65 km/h	+01:57 (119.) ●	+02:07 (546.) ●	+01:56 (707.) ●
Radfahren	33.9 km	02:19:55	00:15:53	23.8 km/h	+02:06 (112.) ●	+02:21 (546.) ●	+02:07 (706.) ●
Radfahren	40.2 km	02:35:01	00:15:06	25.03 km/h	+02:04 (111.) ●	+02:17 (547.) ●	+02:04 (696.) ●
Radfahren	47.5 km	02:51:15	00:16:14	26.98 km/h	+02:04 (119.) ●	+02:14 (558.) ●	+02:02 (720.) ●
Radfahren	54.8 km	03:10:23	00:19:08	22.89 km/h	+03:09 (116.) ●	+03:38 (563.) ●	+03:22 (728.) ●
Radfahren	61 km	03:27:30	00:17:07	21.73 km/h	+02:07 (110.) ●	+02:26 (522.) ●	+02:11 (665.) ●
Radfahren	67.3 km	03:42:51	00:15:21	24.63 km/h	+01:34 (101.) ●	+01:42 (499.) ●	+01:31 (629.) ●
Radfahren	74.6 km	03:59:27	00:16:36	26.39 km/h	+01:28 (101.) ●	+01:55 (503.) ●	+01:39 (638.) ●
Radfahren	82 km	04:19:33	00:20:06	22.09 km/h	+02:59 (114.) ●	+03:28 (545.) ●	+03:10 (700.) ●
Radfahren	88.2 km	04:36:46	00:17:13	21.61 km/h	+01:09 (93.) ●	+01:27 (450.) ●	+01:11 (561.) ●
Radfahren	88.9 km	04:38:42	00:01:56	21.72 km/h	+00:11 (107.) ●	+00:14 (530.) ●	+00:13 (686.) ●
Radfahren	88.9 km	04:38:42	03:37:10	24.56 km/h	+26:27 (111.) ●	+30:12 (540.) ●	+27:23 (687.) ●
Wechsel		04:48:29	00:09:47	-	+03:26 (120.) ●	+03:49 (566.) ●	+04:06 (755.) ●
Laufen	0.6 km	04:53:25	00:04:56	08:13 min/km	+00:40 (94.) ●	+00:43 (488.) ●	+00:47 (661.) ●
Laufen	2.9 km	05:14:08	00:20:43	09:00 min/km	+03:57 (110.) ●	+04:23 (533.) ●	+04:32 (717.) ●
Laufen	5.4 km	05:37:41	00:23:33	09:25 min/km	+04:53 (113.) ●	+05:32 (551.) ●	+05:38 (735.) ●
Laufen	7.8 km	06:00:18	00:22:37	09:25 min/km	+03:39 (106.) ●	+04:06 (508.) ●	+04:13 (678.) ●
Laufen	10.2 km	06:23:29	00:23:11	09:39 min/km	+05:03 (115.) ●	+05:27 (551.) ●	+05:33 (733.) ●
Laufen	10.8 km	06:29:36	00:06:07	10:11 min/km	+03:42 (118.) ●	+03:25 (550.) ●	+03:24 (733.) ●
Laufen	13.1 km	06:51:19	00:21:43	09:26 min/km	+00:26 (68.) ●	+01:23 (363.) ●	+01:29 (492.) ●
Laufen	15.6 km	07:15:18	00:23:59	09:35 min/km	+03:13 (93.) ●	+03:53 (481.) ●	+04:00 (649.) ●
Laufen	18.1 km	07:39:07	00:23:49	09:31 min/km	+03:09 (100.) ●	+03:41 (478.) ●	+03:44 (636.) ●
Laufen	20.4 km	08:00:29	00:21:22	09:17 min/km	+02:12 (96.) ●	+02:45 (449.) ●	+02:46 (590.) ●
Laufen	21 km	08:06:50	00:06:21	10:34 min/km	+01:18 (116.) ●	+01:26 (538.) ●	+01:27 (716.) ●
Laufen	21.2 km	08:08:23	00:01:33	07:45 min/km	+00:23 (120.) ●	+00:24 (555.) ●	+00:16 (741.) ●
Laufen	21.2 km	08:08:23	03:19:54	09:25 min/km	+32:35 (109.) ●	+37:08 (523.) ●	+37:49 (697.) ●
Total	112 km	08:08:23	08:08:23	13.76 km/h	+01:10:47 (112.) ●	+01:20:38 (550.) ●	+01:19:14 (730.) ●

Ges	Sex	Ak	Name	#	AK
696	525	107	Rosel Suaybaguio	459	M45-49	PHL	00:52:14	03:34:35	03:18:21	07:55:56
697	526	108	Elmer Tagarino	552	M45-49	PHL	00:45:40	03:21:22	03:33:57	07:55:59
699	528	109	Roy Danilo Reyes	460	M45-49	PHL	00:51:46	03:24:52	03:27:12	07:56:30
728	548	110	Darius Kintanar	559	M45-49	PHL	00:42:37	03:39:33	03:29:02	08:07:12
729	549	111	Jesse James Jr Gellor	437	M45-49	PHL	01:05:35	03:39:43	03:11:11	08:08:16
730	550	112	Jonathan Selisana	502	M45-49	PHL	00:55:58	03:37:10	03:19:54	08:08:23
737	555	113	Renault Lao	516	M45-49	PHL	00:54:47	03:28:19	03:28:01	08:09:57
741	558	114	Marlon Tobias	453	M45-49	PHL	00:52:49	03:24:38	03:41:20	08:11:53
744	561	115	Jay Lamorena	713	M45-49	PHL	00:54:04	03:41:50	03:21:43	08:13:04
746	562	116	Eric Sto. Domingo	497	M45-49	SGP	00:56:39	03:49:07	03:14:54	08:13:35