Sojih Navalta -
Ironman 70.3 Puerto Princesa 2022

Quick facts

332/258/45Alle/Geschlecht/AK

M45-49Altersklasse

503Startnummer

PHLNationalität


49:33	3:10:14	2:31:58	6:40:08

Vergleiche Sojih Navalta mit anderen Athleten!

503 Navalta

518 Pama ×

524 Apellanes ×

765 Cabero ×

501 Veloso ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:33	00:49:33	02:36 min/100m	+01:20 (76.) ●	+02:13 (380.) ●	+02:26 (503.) ●
Wechsel		00:53:36	00:04:03	-	-00:57 (35.) ●	-00:40 (211.) ●	-00:26 (337.) ●
Radfahren	1.5 km	00:57:05	00:03:29	25.84 km/h	-00:36 (20.) ●	-00:27 (144.) ●	-00:29 (176.) ●
Radfahren	3.9 km	01:01:29	00:04:24	32.73 km/h	-00:20 (38.) ●	-00:15 (228.) ●	-00:17 (272.) ●
Radfahren	6.3 km	01:06:01	00:04:32	31.76 km/h	+00:03 (77.) ●	+00:07 (383.) ●	+00:05 (468.) ●
Radfahren	13 km	01:19:31	00:13:30	29.78 km/h	-00:06 (71.) ●	+00:08 (350.) ●	-00:01 (422.) ●
Radfahren	20.3 km	01:32:46	00:13:15	33.06 km/h	-00:16 (62.) ●	-00:04 (326.) ●	-00:15 (389.) ●
Radfahren	27.6 km	01:48:23	00:15:37	28.05 km/h	+01:08 (99.) ●	+01:18 (487.) ●	+01:07 (619.) ●
Radfahren	33.9 km	02:01:45	00:13:22	28.28 km/h	-00:25 (53.) ●	-00:10 (287.) ●	-00:24 (341.) ●
Radfahren	40.2 km	02:15:19	00:13:34	27.86 km/h	+00:32 (85.) ●	+00:45 (431.) ●	+00:32 (529.) ●
Radfahren	47.5 km	02:30:15	00:14:56	29.33 km/h	+00:46 (93.) ●	+00:56 (463.) ●	+00:44 (571.) ●
Radfahren	54.8 km	02:47:14	00:16:59	25.79 km/h	+01:00 (92.) ●	+01:29 (460.) ●	+01:13 (574.) ●
Radfahren	61 km	03:01:14	00:14:00	26.57 km/h	-01:00 (36.) ●	-00:41 (223.) ●	-00:56 (270.) ●
Radfahren	67.3 km	03:15:05	00:13:51	27.29 km/h	+00:04 (74.) ●	+00:12 (371.) ●	+00:01 (453.) ●
Radfahren	74.6 km	03:31:11	00:16:06	27.2 km/h	+00:58 (95.) ●	+01:25 (465.) ●	+01:09 (575.) ●
Radfahren	82 km	03:47:36	00:16:25	27.05 km/h	-00:42 (58.) ●	-00:13 (306.) ●	-00:31 (369.) ●
Radfahren	88.2 km	04:02:15	00:14:39	25.39 km/h	-01:25 (26.) ●	-01:07 (176.) ●	-01:23 (216.) ●
Radfahren	88.9 km	04:03:50	00:01:35	26.53 km/h	-00:10 (32.) ●	-00:07 (197.) ●	-00:08 (247.) ●
Radfahren	88.9 km	04:03:50	03:10:14	28.04 km/h	-00:29 (66.) ●	+03:16 (349.) ●	+00:27 (422.) ●
Wechsel		04:08:10	00:04:20	-	-02:01 (22.) ●	-01:38 (129.) ●	-01:21 (227.) ●
Laufen	0.6 km	04:11:50	00:03:40	06:06 min/km	-00:36 (37.) ●	-00:33 (207.) ●	-00:29 (288.) ●
Laufen	2.9 km	04:27:15	00:15:25	06:42 min/km	-01:21 (44.) ●	-00:55 (251.) ●	-00:46 (346.) ●
Laufen	5.4 km	04:45:42	00:18:27	07:22 min/km	-00:13 (65.) ●	+00:26 (336.) ●	+00:32 (451.) ●
Laufen	7.8 km	05:04:21	00:18:39	07:46 min/km	-00:19 (59.) ●	+00:08 (304.) ●	+00:15 (413.) ●
Laufen	10.2 km	05:20:36	00:16:15	06:46 min/km	-01:53 (41.) ●	-01:29 (219.) ●	-01:23 (295.) ●
Laufen	10.8 km	05:24:56	00:04:20	07:13 min/km	+01:55 (94.) ●	+01:38 (423.) ●	+01:37 (560.) ●
Laufen	13.1 km	05:40:54	00:15:58	06:56 min/km	-05:19 (20.) ●	-04:22 (133.) ●	-04:16 (181.) ●
Laufen	15.6 km	05:59:22	00:18:28	07:23 min/km	-02:18 (40.) ●	-01:38 (212.) ●	-01:31 (292.) ●
Laufen	18.1 km	06:17:25	00:18:03	07:13 min/km	-02:37 (34.) ●	-02:05 (186.) ●	-02:02 (259.) ●
Laufen	20.4 km	06:34:27	00:17:02	07:24 min/km	-02:08 (35.) ●	-01:35 (211.) ●	-01:34 (284.) ●
Laufen	21 km	06:39:18	00:04:51	08:04 min/km	-00:12 (55.) ●	-00:04 (289.) ●	-00:03 (395.) ●
Laufen	21.2 km	06:40:08	00:00:50	04:10 min/km	-00:20 (6.) ●	-00:19 (49.) ●	-00:27 (62.) ●
Laufen	21.2 km	06:40:08	02:31:58	07:10 min/km	-15:21 (36.) ●	-10:48 (220.) ●	-10:07 (300.) ●
Total	112 km	06:40:08	06:40:08	16.79 km/h	-17:28 (45.) ●	-07:37 (258.) ●	-09:01 (332.) ●

Ges	Sex	Ak	Name	#	AK
276	213	40	Marvin Malia	739	M45-49	PHL	00:47:55	02:59:28	02:33:48	06:29:55
282	217	41	Victor JR Cabrera	485	M45-49	PHL	00:46:28	03:06:00	02:27:43	06:30:40
290	223	42	Rodrigo Bonggao Jr	431	M45-49	PHL	00:44:11	02:59:09	02:42:27	06:32:29
315	244	43	Erniel Pama	518	M45-49	PHL	00:43:01	03:00:56	02:44:26	06:36:51
331	257	44	Alexander Apellanes	524	M45-49	PHL	00:39:52	03:18:40	02:31:36	06:39:59
332	258	45	Sojih Navalta	503	M45-49	PHL	00:49:33	03:10:14	02:31:58	06:40:08
340	262	46	JP Cabero	765	M45-49	PHL	00:41:39	03:01:48	02:47:27	06:41:56
344	265	47	Joey Veloso	501	M45-49	PHL	00:49:12	02:57:55	02:46:10	06:43:02
347	268	48	Roderick Dilag	455	M45-49	PHL	00:47:38	03:03:45	02:43:06	06:43:14
353	272	49	Jeronemo Turla	521	M45-49	PHL	00:46:40	03:07:49	02:36:28	06:43:52