Crisanto JR Gabriel -
Ironman 70.3 Puerto Princesa 2022

Quick facts

183/146/22Alle/Geschlecht/AK

M45-49Altersklasse

506Startnummer

PHLNationalität


39:02	2:53:45	2:26:48	6:09:12

Vergleiche Crisanto JR Gabriel mit anderen Athleten!

506 Gabriel

427 Peralta ×

520 Nerona ×

712 Violago ×

446 Asilo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:02	00:39:02	02:03 min/100m	-09:11 (9.) ●	-08:18 (70.) ●	-08:05 (100.) ●
Wechsel		00:43:10	00:04:08	-	-00:52 (41.) ●	-00:35 (234.) ●	-00:21 (364.) ●
Radfahren	1.5 km	00:47:00	00:03:50	23.48 km/h	-00:15 (52.) ●	-00:06 (301.) ●	-00:08 (374.) ●
Radfahren	3.9 km	00:51:21	00:04:21	33.1 km/h	-00:23 (31.) ●	-00:18 (194.) ●	-00:20 (231.) ●
Radfahren	6.3 km	00:55:29	00:04:08	34.84 km/h	-00:21 (24.) ●	-00:17 (157.) ●	-00:19 (186.) ●
Radfahren	13 km	01:08:06	00:12:37	31.86 km/h	-00:59 (24.) ●	-00:45 (180.) ●	-00:54 (211.) ●
Radfahren	20.3 km	01:20:40	00:12:34	34.85 km/h	-00:57 (27.) ●	-00:45 (159.) ●	-00:56 (183.) ●
Radfahren	27.6 km	01:34:05	00:13:25	32.65 km/h	-01:04 (21.) ●	-00:54 (150.) ●	-01:05 (174.) ●
Radfahren	33.9 km	01:47:04	00:12:59	29.11 km/h	-00:48 (36.) ●	-00:33 (216.) ●	-00:47 (256.) ●
Radfahren	40.2 km	01:59:05	00:12:01	31.46 km/h	-01:01 (32.) ●	-00:48 (196.) ●	-01:01 (228.) ●
Radfahren	47.5 km	02:12:07	00:13:02	33.61 km/h	-01:08 (20.) ●	-00:58 (145.) ●	-01:10 (164.) ●
Radfahren	54.8 km	02:25:26	00:13:19	32.89 km/h	-02:40 (7.) ●	-02:11 (67.) ●	-02:27 (77.) ●
Radfahren	61 km	02:38:44	00:13:18	27.97 km/h	-01:42 (21.) ●	-01:23 (141.) ●	-01:38 (173.) ●
Radfahren	67.3 km	02:51:31	00:12:47	29.57 km/h	-01:00 (37.) ●	-00:52 (225.) ●	-01:03 (267.) ●
Radfahren	74.6 km	03:05:05	00:13:34	32.29 km/h	-01:34 (20.) ●	-01:07 (156.) ●	-01:23 (180.) ●
Radfahren	82 km	03:20:19	00:15:14	29.15 km/h	-01:53 (26.) ●	-01:24 (175.) ●	-01:42 (204.) ●
Radfahren	88.2 km	03:35:23	00:15:04	24.69 km/h	-01:00 (39.) ●	-00:42 (233.) ●	-00:58 (277.) ●
Radfahren	88.9 km	03:36:55	00:01:32	27.39 km/h	-00:13 (19.) ●	-00:10 (149.) ●	-00:11 (188.) ●
Radfahren	88.9 km	03:36:55	02:53:45	30.7 km/h	-16:58 (22.) ●	-13:13 (156.) ●	-16:02 (184.) ●
Wechsel		03:42:24	00:05:29	-	-00:52 (39.) ●	-00:29 (248.) ●	-00:12 (379.) ●
Laufen	0.6 km	03:45:49	00:03:25	05:41 min/km	-00:51 (22.) ●	-00:48 (135.) ●	-00:44 (189.) ●
Laufen	2.9 km	03:59:20	00:13:31	05:52 min/km	-03:15 (17.) ●	-02:49 (125.) ●	-02:40 (180.) ●
Laufen	5.4 km	04:14:06	00:14:46	05:54 min/km	-03:54 (16.) ●	-03:15 (114.) ●	-03:09 (162.) ●
Laufen	7.8 km	04:30:19	00:16:13	06:45 min/km	-02:45 (28.) ●	-02:18 (167.) ●	-02:11 (234.) ●
Laufen	10.2 km	04:46:16	00:15:57	06:38 min/km	-02:11 (35.) ●	-01:47 (200.) ●	-01:41 (273.) ●
Laufen	10.8 km	04:50:32	00:04:16	07:06 min/km	+01:51 (92.) ●	+01:34 (416.) ●	+01:33 (552.) ●
Laufen	13.1 km	05:06:46	00:16:14	07:03 min/km	-05:03 (23.) ●	-04:06 (143.) ●	-04:00 (195.) ●
Laufen	15.6 km	05:25:30	00:18:44	07:29 min/km	-02:02 (42.) ●	-01:22 (227.) ●	-01:15 (309.) ●
Laufen	18.1 km	05:43:30	00:18:00	07:11 min/km	-02:40 (32.) ●	-02:08 (183.) ●	-02:05 (256.) ●
Laufen	20.4 km	06:02:38	00:19:08	08:19 min/km	-00:02 (61.) ●	+00:31 (313.) ●	+00:32 (420.) ●
Laufen	21 km	06:07:51	00:05:13	08:41 min/km	+00:10 (70.) ●	+00:18 (358.) ●	+00:19 (486.) ●
Laufen	21.2 km	06:09:12	00:01:21	06:45 min/km	+00:11 (100.) ●	+00:12 (479.) ●	+00:04 (635.) ●
Laufen	21.2 km	06:09:12	02:26:48	06:55 min/km	-20:31 (30.) ●	-15:58 (179.) ●	-15:17 (251.) ●
Total	112 km	06:09:12	06:09:12	18.2 km/h	-48:24 (22.) ●	-38:33 (146.) ●	-39:57 (183.) ●

Ges	Sex	Ak	Name	#	AK
162	128	17	Alejandro Ong III	477	M45-49	PHL	00:42:50	02:57:11	02:14:32	06:02:41
172	137	18	Romulo Rosell	561	M45-49	PHL	00:46:19	02:59:17	02:13:43	06:07:19
173	138	19	Allan Brizuela	528	M45-49	PHL	00:47:22	02:51:27	02:20:19	06:07:21
180	143	20	Dodie Peralta	427	M45-49	PHL	00:41:41	02:53:15	02:25:49	06:08:53
181	144	21	Mark Winston Nerona	520	M45-49	PHL	00:41:47	02:54:27	02:24:18	06:08:56
183	146	22	Crisanto JR Gabriel	506	M45-49	PHL	00:39:02	02:53:45	02:26:48	06:09:12
185	148	23	Gerald Anthony Violago	712	M45-49	PHL	00:45:30	02:43:47	02:30:50	06:09:34
195	153	24	Divino Asilo	446	M45-49	PHL	00:46:22	03:06:51	02:08:47	06:12:24
196	154	25	Rudolph Elmo Dela Cruz	772	M45-49	PHL	00:42:18	03:00:11	02:19:38	06:12:27
200	157	26	Joffrey Año	766	M45-49	PHL	00:42:18	03:01:01	02:22:29	06:14:09