Heinrich Gasacao -
Ironman 70.3 Puerto Princesa 2022

Quick facts

107/82/20Alle/Geschlecht/AK

M30-34Altersklasse

51Startnummer

PHLNationalität


40:00	2:43:58	2:16:14	5:47:51

Vergleiche Heinrich Gasacao mit anderen Athleten!

51 Gasacao

109 Morilla ×

104 Ang ×

67 Rendon ×

788 Cheung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:00	00:40:00	02:06 min/100m	-05:25 (22.) ●	-07:20 (93.) ●	-07:07 (127.) ●
Wechsel		00:43:52	00:03:52	-	+00:02 (42.) ●	-00:51 (177.) ●	-00:37 (294.) ●
Radfahren	1.5 km	00:47:00	00:03:08	28.72 km/h	-00:34 (11.) ●	-00:48 (37.) ●	-00:50 (49.) ●
Radfahren	3.9 km	00:51:02	00:04:02	35.7 km/h	-00:23 (14.) ●	-00:37 (63.) ●	-00:39 (77.) ●
Radfahren	6.3 km	00:55:01	00:03:59	36.15 km/h	-00:17 (21.) ●	-00:26 (83.) ●	-00:28 (99.) ●
Radfahren	13 km	01:06:57	00:11:56	33.69 km/h	-00:53 (21.) ●	-01:26 (76.) ●	-01:35 (91.) ●
Radfahren	20.3 km	01:19:55	00:12:58	33.78 km/h	+00:03 (47.) ●	-00:21 (251.) ●	-00:32 (294.) ●
Radfahren	27.6 km	01:33:21	00:13:26	32.61 km/h	-00:22 (33.) ●	-00:53 (156.) ●	-01:04 (183.) ●
Radfahren	33.9 km	01:45:22	00:12:01	31.46 km/h	-00:57 (22.) ●	-01:31 (86.) ●	-01:45 (102.) ●
Radfahren	40.2 km	01:56:22	00:11:00	34.36 km/h	-01:11 (13.) ●	-01:49 (53.) ●	-02:02 (63.) ●
Radfahren	47.5 km	02:09:15	00:12:53	34 km/h	-00:33 (26.) ●	-01:07 (123.) ●	-01:19 (140.) ●
Radfahren	54.8 km	02:22:48	00:13:33	32.32 km/h	-01:09 (23.) ●	-01:57 (90.) ●	-02:13 (100.) ●
Radfahren	61 km	02:34:47	00:11:59	31.04 km/h	-01:55 (14.) ●	-02:42 (44.) ●	-02:57 (53.) ●
Radfahren	67.3 km	02:45:55	00:11:08	33.95 km/h	-01:55 (12.) ●	-02:31 (41.) ●	-02:42 (48.) ●
Radfahren	74.6 km	02:58:47	00:12:52	34.04 km/h	-01:16 (17.) ●	-01:49 (66.) ●	-02:05 (76.) ●
Radfahren	82 km	03:13:17	00:14:30	30.62 km/h	-01:23 (21.) ●	-02:08 (96.) ●	-02:26 (114.) ●
Radfahren	88.2 km	03:26:16	00:12:59	28.65 km/h	-02:21 (13.) ●	-02:47 (52.) ●	-03:03 (62.) ●
Radfahren	88.9 km	03:27:50	00:01:34	26.81 km/h	-00:02 (35.) ●	-00:08 (191.) ●	-00:09 (238.) ●
Radfahren	88.9 km	03:27:50	02:43:58	32.53 km/h	-15:08 (18.) ●	-23:00 (65.) ●	-25:49 (77.) ●
Wechsel		03:31:37	00:03:47	-	-01:27 (21.) ●	-02:11 (76.) ●	-01:54 (144.) ●
Laufen	0.6 km	03:34:46	00:03:09	05:15 min/km	-00:54 (18.) ●	-01:04 (71.) ●	-01:00 (102.) ●
Laufen	2.9 km	03:47:42	00:12:56	05:37 min/km	-02:41 (24.) ●	-03:24 (94.) ●	-03:15 (134.) ●
Laufen	5.4 km	04:01:33	00:13:51	05:32 min/km	-03:13 (20.) ●	-04:10 (70.) ●	-04:04 (95.) ●
Laufen	7.8 km	04:17:10	00:15:37	06:30 min/km	-01:55 (33.) ●	-02:54 (135.) ●	-02:47 (192.) ●
Laufen	10.2 km	04:32:29	00:15:19	06:22 min/km	-01:37 (35.) ●	-02:25 (166.) ●	-02:19 (228.) ●
Laufen	10.8 km	04:36:23	00:03:54	06:29 min/km	+01:07 (54.) ●	+01:12 (368.) ●	+01:11 (490.) ●
Laufen	13.1 km	04:52:10	00:15:47	06:51 min/km	-03:28 (25.) ●	-04:33 (126.) ●	-04:27 (172.) ●
Laufen	15.6 km	05:09:43	00:17:33	07:01 min/km	-01:45 (32.) ●	-02:33 (157.) ●	-02:26 (223.) ●
Laufen	18.1 km	05:27:07	00:17:24	06:57 min/km	-01:35 (32.) ●	-02:44 (158.) ●	-02:41 (220.) ●
Laufen	20.4 km	05:42:55	00:15:48	06:52 min/km	-01:50 (31.) ●	-02:49 (141.) ●	-02:48 (199.) ●
Laufen	21 km	05:46:56	00:04:01	06:41 min/km	-00:41 (29.) ●	-00:54 (128.) ●	-00:53 (172.) ●
Laufen	21.2 km	05:47:51	00:00:55	04:35 min/km	-00:13 (23.) ●	-00:14 (104.) ●	-00:22 (138.) ●
Laufen	21.2 km	05:47:51	02:16:14	06:25 min/km	-18:45 (29.) ●	-26:32 (125.) ●	-25:51 (175.) ●
Total	112 km	05:47:51	05:47:51	19.32 km/h	-40:43 (20.) ●	-59:54 (82.) ●	-01:01:18 (107.) ●

Ges	Sex	Ak	Name	#	AK
65	52	15	Jonard Saim	760	M30-34	PHL	00:31:15	02:30:42	02:25:11	05:32:17
66	53	16	Napoleon Tolentino	101	M30-34	PHL	00:47:36	02:43:28	01:55:00	05:32:21
68	55	17	Joseph Edward Balota	82	M30-34	PHL	00:39:50	02:38:50	02:07:16	05:32:35
70	56	18	James Stevenson Morilla	109	M30-34	PHL	00:39:22	02:46:49	02:01:56	05:33:28
87	66	19	Dexter Ivan Ang	104	M30-34	PHL	00:44:34	02:53:27	01:54:40	05:40:44
107	82	20	Heinrich Gasacao	51	M30-34	PHL	00:40:00	02:43:58	02:16:14	05:47:51
113	87	21	Jocel JC Rendon	67	M30-34	PHL	00:41:10	02:46:13	02:14:26	05:49:51
114	88	22	Fu Shiu Cheung	788	M30-34	HKG	00:45:17	02:46:20	02:09:48	05:50:29
115	89	23	Juan Gabriel Peña	729	M30-34	PHL	00:44:46	02:49:40	02:08:54	05:50:48
118	92	24	Ramon Miguel Abeleda	789	M30-34	PHL	00:37:00	02:54:41	02:06:51	05:51:05