Ramon Escala -
Ironman 70.3 Puerto Princesa 2022

Quick facts

776/584/124Alle/Geschlecht/AK

M45-49Altersklasse

532Startnummer

PHLNationalität


58:16	3:48:15	3:20:18	8:23:55

Vergleiche Ramon Escala mit anderen Athleten!

532 Escala

522 Arroyo ×

557 Cui ×

474 Mijares ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:16	00:58:16	03:04 min/100m	+10:03 (113.) ●	+10:56 (541.) ●	+11:09 (720.) ●
Wechsel		01:08:25	00:10:09	-	+05:09 (124.) ●	+05:26 (589.) ●	+05:40 (783.) ●
Radfahren	1.5 km	01:13:04	00:04:39	19.35 km/h	+00:34 (104.) ●	+00:43 (519.) ●	+00:41 (673.) ●
Radfahren	3.9 km	01:17:59	00:04:55	29.29 km/h	+00:11 (91.) ●	+00:16 (441.) ●	+00:14 (565.) ●
Radfahren	6.3 km	01:22:34	00:04:35	31.42 km/h	+00:06 (86.) ●	+00:10 (413.) ●	+00:08 (512.) ●
Radfahren	13 km	01:39:00	00:16:26	24.46 km/h	+02:50 (121.) ●	+03:04 (581.) ●	+02:55 (764.) ●
Radfahren	20.3 km	01:57:15	00:18:15	24 km/h	+04:44 (125.) ●	+04:56 (590.) ●	+04:45 (784.) ●
Radfahren	27.6 km	02:13:29	00:16:14	26.98 km/h	+01:45 (117.) ●	+01:55 (536.) ●	+01:44 (688.) ●
Radfahren	33.9 km	02:29:43	00:16:14	23.29 km/h	+02:27 (119.) ●	+02:42 (567.) ●	+02:28 (738.) ●
Radfahren	40.2 km	02:45:25	00:15:42	24.08 km/h	+02:40 (122.) ●	+02:53 (570.) ●	+02:40 (740.) ●
Radfahren	47.5 km	03:01:13	00:15:48	27.72 km/h	+01:38 (110.) ●	+01:48 (534.) ●	+01:36 (684.) ●
Radfahren	54.8 km	03:18:58	00:17:45	24.68 km/h	+01:46 (104.) ●	+02:15 (508.) ●	+01:59 (642.) ●
Radfahren	61 km	03:37:56	00:18:58	19.61 km/h	+03:58 (125.) ●	+04:17 (584.) ●	+04:02 (766.) ●
Radfahren	67.3 km	03:54:50	00:16:54	22.37 km/h	+03:07 (122.) ●	+03:15 (571.) ●	+03:04 (740.) ●
Radfahren	74.6 km	04:12:33	00:17:43	24.72 km/h	+02:35 (117.) ●	+03:02 (567.) ●	+02:46 (735.) ●
Radfahren	82 km	04:35:25	00:22:52	19.42 km/h	+05:45 (122.) ●	+06:14 (582.) ●	+05:56 (771.) ●
Radfahren	88.2 km	04:54:44	00:19:19	19.26 km/h	+03:15 (118.) ●	+03:33 (564.) ●	+03:17 (729.) ●
Radfahren	88.9 km	04:56:40	00:01:56	21.72 km/h	+00:11 (109.) ●	+00:14 (535.) ●	+00:13 (694.) ●
Radfahren	88.9 km	04:56:40	03:48:15	23.37 km/h	+37:32 (123.) ●	+41:17 (581.) ●	+38:28 (758.) ●
Wechsel		05:03:37	00:06:57	-	+00:36 (84.) ●	+00:59 (425.) ●	+01:16 (592.) ●
Laufen	0.6 km	05:08:37	00:05:00	08:20 min/km	+00:44 (98.) ●	+00:47 (495.) ●	+00:51 (668.) ●
Laufen	2.9 km	05:28:50	00:20:13	08:47 min/km	+03:27 (107.) ●	+03:53 (523.) ●	+04:02 (703.) ●
Laufen	5.4 km	05:51:13	00:22:23	08:57 min/km	+03:43 (107.) ●	+04:22 (523.) ●	+04:28 (696.) ●
Laufen	7.8 km	06:14:24	00:23:11	09:39 min/km	+04:13 (112.) ●	+04:40 (529.) ●	+04:47 (706.) ●
Laufen	10.2 km	06:34:47	00:20:23	08:29 min/km	+02:15 (92.) ●	+02:39 (458.) ●	+02:45 (611.) ●
Laufen	10.8 km	06:35:25	00:00:38	01:03 min/km	-01:47 (38.) ●	-02:04 (156.) ●	-02:05 (197.) ●
Laufen	13.1 km	07:02:40	00:27:15	11:50 min/km	+05:58 (109.) ●	+06:55 (527.) ●	+07:01 (701.) ●
Laufen	15.6 km	07:27:44	00:25:04	10:01 min/km	+04:18 (105.) ●	+04:58 (527.) ●	+05:05 (703.) ●
Laufen	18.1 km	07:53:27	00:25:43	10:17 min/km	+05:03 (118.) ●	+05:35 (552.) ●	+05:38 (730.) ●
Laufen	20.4 km	08:15:59	00:22:32	09:47 min/km	+03:22 (102.) ●	+03:55 (502.) ●	+03:56 (671.) ●
Laufen	21 km	08:22:00	00:06:01	10:01 min/km	+00:58 (104.) ●	+01:06 (502.) ●	+01:07 (669.) ●
Laufen	21.2 km	08:23:55	00:01:55	09:35 min/km	+00:45 (125.) ●	+00:46 (587.) ●	+00:38 (780.) ●
Laufen	21.2 km	08:23:55	03:20:18	09:26 min/km	+32:59 (110.) ●	+37:32 (524.) ●	+38:13 (698.) ●
Total	112 km	08:23:55	08:23:55	13.34 km/h	+01:26:19 (124.) ●	+01:36:10 (584.) ●	+01:34:46 (776.) ●

Ges	Sex	Ak	Name	#	AK
759	570	119	Jomar Alyzar Betita	536	M45-49	PHL	01:03:17	03:41:02	03:11:23	08:17:36
761	572	120	Ericley Louise Lazaro	429	M45-49	PHL	01:03:53	03:34:23	03:29:35	08:19:06
769	578	121	Aslagan Cuyugan	767	M45-49	PHL	01:02:01	03:43:57	03:18:43	08:21:26
772	580	122	Dato Arroyo	522	M45-49	PHL	00:36:23	03:55:22	03:35:01	08:22:41
775	583	123	Gabby Cui	557	M45-49	PHL	00:56:24	03:46:29	03:27:46	08:23:31
776	584	124	Ramon Escala	532	M45-49	PHL	00:58:16	03:48:15	03:20:18	08:23:55
782	590	125	Francisco Mijares	474	M45-49	PHL	00:56:12	03:43:17	03:35:36	08:28:37