Alvin Molo -
Ironman 70.3 Puerto Princesa 2022

Quick facts

414/319/62Alle/Geschlecht/AK

M45-49Altersklasse

555Startnummer

PHLNationalität


49:52	3:01:41	2:53:20	6:54:58

Vergleiche Alvin Molo mit anderen Athleten!

555 Molo

493 Badilles ×

556 Aguilar ×

487 Francisco ×

457 Ramos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:52	00:49:52	02:37 min/100m	+01:39 (78.) ●	+02:32 (393.) ●	+02:45 (521.) ●
Wechsel		00:54:07	00:04:15	-	-00:45 (46.) ●	-00:28 (255.) ●	-00:14 (392.) ●
Radfahren	1.5 km	00:57:58	00:03:51	23.38 km/h	-00:14 (54.) ●	-00:05 (310.) ●	-00:07 (384.) ●
Radfahren	3.9 km	01:02:08	00:04:10	34.56 km/h	-00:34 (13.) ●	-00:29 (117.) ●	-00:31 (138.) ●
Radfahren	6.3 km	01:06:21	00:04:13	34.15 km/h	-00:16 (31.) ●	-00:12 (194.) ●	-00:14 (231.) ●
Radfahren	13 km	01:19:26	00:13:05	30.73 km/h	-00:31 (49.) ●	-00:17 (277.) ●	-00:26 (328.) ●
Radfahren	20.3 km	01:32:26	00:13:00	33.69 km/h	-00:31 (47.) ●	-00:19 (259.) ●	-00:30 (305.) ●
Radfahren	27.6 km	01:46:10	00:13:44	31.89 km/h	-00:45 (38.) ●	-00:35 (208.) ●	-00:46 (244.) ●
Radfahren	33.9 km	01:59:38	00:13:28	28.07 km/h	-00:19 (57.) ●	-00:04 (305.) ●	-00:18 (360.) ●
Radfahren	40.2 km	02:11:46	00:12:08	31.15 km/h	-00:54 (37.) ●	-00:41 (217.) ●	-00:54 (255.) ●
Radfahren	47.5 km	02:25:23	00:13:37	32.17 km/h	-00:33 (47.) ●	-00:23 (257.) ●	-00:35 (303.) ●
Radfahren	54.8 km	02:41:17	00:15:54	27.55 km/h	-00:05 (71.) ●	+00:24 (383.) ●	+00:08 (469.) ●
Radfahren	61 km	02:55:15	00:13:58	26.63 km/h	-01:02 (33.) ●	-00:43 (214.) ●	-00:58 (260.) ●
Radfahren	67.3 km	03:08:06	00:12:51	29.42 km/h	-00:56 (45.) ●	-00:48 (240.) ●	-00:59 (284.) ●
Radfahren	74.6 km	03:22:27	00:14:21	30.52 km/h	-00:47 (47.) ●	-00:20 (276.) ●	-00:36 (326.) ●
Radfahren	82 km	03:39:18	00:16:51	26.35 km/h	-00:16 (67.) ●	+00:13 (349.) ●	-00:05 (423.) ●
Radfahren	88.2 km	03:54:10	00:14:52	25.02 km/h	-01:12 (30.) ●	-00:54 (205.) ●	-01:10 (249.) ●
Radfahren	88.9 km	03:55:48	00:01:38	25.71 km/h	-00:07 (48.) ●	-00:04 (260.) ●	-00:05 (323.) ●
Radfahren	88.9 km	03:55:48	03:01:41	29.36 km/h	-09:02 (44.) ●	-05:17 (253.) ●	-08:06 (298.) ●
Wechsel		04:01:38	00:05:50	-	-00:31 (53.) ●	-00:08 (290.) ●	+00:09 (433.) ●
Laufen	0.6 km	04:06:01	00:04:23	07:18 min/km	+00:07 (78.) ●	+00:10 (396.) ●	+00:14 (540.) ●
Laufen	2.9 km	04:23:39	00:17:38	07:40 min/km	+00:52 (77.) ●	+01:18 (400.) ●	+01:27 (531.) ●
Laufen	5.4 km	04:42:48	00:19:09	07:39 min/km	+00:29 (73.) ●	+01:08 (385.) ●	+01:14 (516.) ●
Laufen	7.8 km	05:03:46	00:20:58	08:44 min/km	+02:00 (94.) ●	+02:27 (439.) ●	+02:34 (590.) ●
Laufen	10.2 km	05:22:19	00:18:33	07:43 min/km	+00:25 (75.) ●	+00:49 (361.) ●	+00:55 (481.) ●
Laufen	10.8 km	05:23:21	00:01:02	01:43 min/km	-01:23 (68.) ●	-01:40 (274.) ●	-01:41 (358.) ●
Laufen	13.1 km	05:47:57	00:24:36	10:41 min/km	+03:19 (92.) ●	+04:16 (463.) ●	+04:22 (619.) ●
Laufen	15.6 km	06:08:45	00:20:48	08:19 min/km	+00:02 (66.) ●	+00:42 (328.) ●	+00:49 (446.) ●
Laufen	18.1 km	06:29:51	00:21:06	08:26 min/km	+00:26 (65.) ●	+00:58 (346.) ●	+01:01 (460.) ●
Laufen	20.4 km	06:48:12	00:18:21	07:58 min/km	-00:49 (51.) ●	-00:16 (275.) ●	-00:15 (366.) ●
Laufen	21 km	06:53:51	00:05:39	09:24 min/km	+00:36 (90.) ●	+00:44 (453.) ●	+00:45 (605.) ●
Laufen	21.2 km	06:54:58	00:01:07	05:35 min/km	-00:03 (54.) ●	-00:02 (295.) ●	-00:10 (395.) ●
Laufen	21.2 km	06:54:58	02:53:20	08:10 min/km	+06:01 (75.) ●	+10:34 (368.) ●	+11:15 (491.) ●
Total	112 km	06:54:58	06:54:58	16.19 km/h	-02:38 (62.) ●	+07:13 (319.) ●	+05:49 (414.) ●

Ges	Sex	Ak	Name	#	AK
385	296	57	Marvin Campanella	566	M45-49	PHL	00:41:04	03:03:16	02:52:36	06:50:24
397	304	58	Janssen James Morados	494	M45-49	PHL	00:39:36	03:02:41	02:59:36	06:52:19
400	307	59	Yoshikazu Sato	537	M45-49	JPN	00:47:03	02:56:41	02:56:28	06:52:27
403	310	60	Jeffrey Badilles	493	M45-49	PHL	00:58:44	03:09:52	02:32:35	06:53:09
413	318	61	Ronnie Aguilar	556	M45-49	PHL	00:50:27	03:09:11	02:45:16	06:54:31
414	319	62	Alvin Molo	555	M45-49	PHL	00:49:52	03:01:41	02:53:20	06:54:58
420	325	63	Mark Anthony Francisco	487	M45-49	PHL	00:52:54	03:11:32	02:40:46	06:55:52
429	332	64	Raoul Franco Ramos	457	M45-49	PHL	00:44:14	03:11:38	02:52:08	06:57:23
434	337	65	Sammuel Toloza	433	M45-49	PHL	00:58:49	03:12:53	02:32:06	06:58:40
441	341	66	Glenn Penetrante	508	M45-49	PHL	00:53:44	03:11:35	02:43:38	06:59:50