Mario Giangrande -
Ironman 70.3 Puerto Princesa 2022

Quick facts

96/72/4Alle/Geschlecht/AK

M50-54Altersklasse

587Startnummer

ITANationalität


42:49	2:52:26	2:02:59	5:44:09

Vergleiche Mario Giangrande mit anderen Athleten!

587 Giangrande

595 Luna ×

577 Javier ×

602 Rice ×

600 Takamitsu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:49	00:42:49	02:15 min/100m	-06:35 (16.) ●	-04:31 (168.) ●	-04:18 (229.) ●
Wechsel		00:45:47	00:02:58	-	-02:27 (3.) ●	-01:45 (66.) ●	-01:31 (120.) ●
Radfahren	1.5 km	00:49:43	00:03:56	22.88 km/h	-00:17 (24.) ●	±00:00 (329.) ●	-00:02 (413.) ●
Radfahren	3.9 km	00:53:52	00:04:09	34.7 km/h	-00:38 (9.) ●	-00:30 (104.) ●	-00:32 (123.) ●
Radfahren	6.3 km	00:58:12	00:04:20	33.23 km/h	-00:14 (21.) ●	-00:05 (258.) ●	-00:07 (315.) ●
Radfahren	13 km	01:11:25	00:13:13	30.42 km/h	-00:48 (27.) ●	-00:09 (302.) ●	-00:18 (358.) ●
Radfahren	20.3 km	01:24:17	00:12:52	34.04 km/h	-00:51 (19.) ●	-00:27 (233.) ●	-00:38 (267.) ●
Radfahren	27.6 km	01:38:03	00:13:46	31.82 km/h	-00:56 (14.) ●	-00:33 (214.) ●	-00:44 (252.) ●
Radfahren	33.9 km	01:50:54	00:12:51	29.42 km/h	-01:07 (13.) ●	-00:41 (193.) ●	-00:55 (226.) ●
Radfahren	40.2 km	02:02:50	00:11:56	31.68 km/h	-01:16 (11.) ●	-00:53 (175.) ●	-01:06 (206.) ●
Radfahren	47.5 km	02:16:03	00:13:13	33.14 km/h	-00:58 (14.) ●	-00:47 (174.) ●	-00:59 (198.) ●
Radfahren	54.8 km	02:30:12	00:14:09	30.95 km/h	-01:52 (9.) ●	-01:21 (145.) ●	-01:37 (174.) ●
Radfahren	61 km	02:43:06	00:12:54	28.84 km/h	-02:09 (7.) ●	-01:47 (101.) ●	-02:02 (122.) ●
Radfahren	67.3 km	02:54:59	00:11:53	31.81 km/h	-02:08 (5.) ●	-01:46 (90.) ●	-01:57 (104.) ●
Radfahren	74.6 km	03:07:51	00:12:52	34.04 km/h	-02:04 (4.) ●	-01:49 (68.) ●	-02:05 (78.) ●
Radfahren	82 km	03:22:39	00:14:48	30 km/h	-02:10 (9.) ●	-01:50 (127.) ●	-02:08 (150.) ●
Radfahren	88.2 km	03:36:52	00:14:13	26.17 km/h	-01:51 (8.) ●	-01:33 (124.) ●	-01:49 (154.) ●
Radfahren	88.9 km	03:38:13	00:01:21	31.11 km/h	-00:21 (4.) ●	-00:21 (32.) ●	-00:22 (40.) ●
Radfahren	88.9 km	03:38:13	02:52:26	30.93 km/h	-19:40 (8.) ●	-14:32 (142.) ●	-17:21 (168.) ●
Wechsel		03:41:10	00:02:57	-	-03:33 (2.) ●	-03:01 (26.) ●	-02:44 (53.) ●
Laufen	0.6 km	03:44:21	00:03:11	05:18 min/km	-01:11 (5.) ●	-01:02 (76.) ●	-00:58 (107.) ●
Laufen	2.9 km	03:56:36	00:12:15	05:19 min/km	-04:24 (5.) ●	-04:05 (62.) ●	-03:56 (86.) ●
Laufen	5.4 km	04:10:45	00:14:09	05:39 min/km	-04:31 (6.) ●	-03:52 (81.) ●	-03:46 (114.) ●
Laufen	7.8 km	04:24:18	00:13:33	05:38 min/km	-05:47 (4.) ●	-04:58 (51.) ●	-04:51 (72.) ●
Laufen	10.2 km	04:38:30	00:14:12	05:55 min/km	-04:19 (5.) ●	-03:32 (97.) ●	-03:26 (136.) ●
Laufen	10.8 km	04:42:02	00:03:32	05:53 min/km	+01:16 (47.) ●	+00:50 (331.) ●	+00:49 (439.) ●
Laufen	13.1 km	04:55:38	00:13:36	05:54 min/km	-08:27 (2.) ●	-06:44 (50.) ●	-06:38 (71.) ●
Laufen	15.6 km	05:10:04	00:14:26	05:46 min/km	-06:27 (4.) ●	-05:40 (42.) ●	-05:33 (64.) ●
Laufen	18.1 km	05:24:50	00:14:46	05:54 min/km	-06:04 (5.) ●	-05:22 (53.) ●	-05:19 (74.) ●
Laufen	20.4 km	05:39:39	00:14:49	06:26 min/km	-04:26 (10.) ●	-03:48 (93.) ●	-03:47 (132.) ●
Laufen	21 km	05:43:16	00:03:37	06:01 min/km	-01:27 (4.) ●	-01:18 (69.) ●	-01:17 (91.) ●
Laufen	21.2 km	05:44:09	00:00:53	04:25 min/km	-00:19 (5.) ●	-00:16 (74.) ●	-00:24 (99.) ●
Laufen	21.2 km	05:44:09	02:02:59	05:48 min/km	-46:06 (4.) ●	-39:47 (56.) ●	-39:06 (80.) ●
Total	112 km	05:44:09	05:44:09	19.53 km/h	-01:18:21 (4.) ●	-01:03:36 (72.) ●	-01:05:00 (96.) ●

Ges	Sex	Ak	Name	#	AK
20	16	1	Andrew Hughes	643	M50-54	AUS	00:30:05	02:31:21	01:48:25	04:55:35
36	29	2	Edward Luna	595	M50-54	PHL	00:42:33	02:34:53	01:51:47	05:16:53
52	42	3	Mari Javier	577	M50-54	PHL	00:38:54	02:45:50	01:54:14	05:27:08
96	72	4	Mario Giangrande	587	M50-54	ITA	00:42:49	02:52:26	02:02:59	05:44:09
100	75	5	Michael J Rice	602	M50-54	JPN	00:39:27	02:45:56	02:09:14	05:45:51
102	77	6	Iwabuchi Takamitsu	600	M50-54	JPN	00:38:20	02:45:33	02:13:00	05:46:01
158	124	7	Dennis Manuel Sianghio	594	M50-54	PHL	00:47:38	02:52:50	02:12:43	06:00:58
165	130	8	Romeo Marquez	620	M50-54	PHL	00:42:10	02:55:02	02:18:50	06:03:43
191	151	9	Victor Antonio Jr Nola	569	M50-54	PHL	00:44:19	02:56:27	02:20:47	06:11:15
213	168	10	Jesus Joey Marcelo	578	M50-54	PHL	00:48:53	03:05:34	02:13:47	06:17:11