Roger James Sardea -
Ironman 70.3 Puerto Princesa 2022

Quick facts

452/352/34Alle/Geschlecht/AK

M50-54Altersklasse

622Startnummer

GUMNationalität


54:18	3:04:42	2:49:27	7:01:08

Vergleiche Roger James Sardea mit anderen Athleten!

622 Sardea

617 Mercado ×

619 Mabulac ×

590 Sincioco ×

627 Santos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:18	00:54:18	02:51 min/100m	+04:54 (57.) ●	+06:58 (493.) ●	+07:11 (660.) ●
Wechsel		00:58:43	00:04:25	-	-01:00 (19.) ●	-00:18 (287.) ●	-00:04 (432.) ●
Radfahren	1.5 km	01:01:46	00:03:03	29.51 km/h	-01:10 (1.) ●	-00:53 (22.) ●	-00:55 (30.) ●
Radfahren	3.9 km	01:06:38	00:04:52	29.59 km/h	+00:05 (45.) ●	+00:13 (425.) ●	+00:11 (539.) ●
Radfahren	6.3 km	01:10:52	00:04:14	34.02 km/h	-00:20 (16.) ●	-00:11 (205.) ●	-00:13 (242.) ●
Radfahren	13 km	01:24:04	00:13:12	30.45 km/h	-00:49 (25.) ●	-00:10 (297.) ●	-00:19 (351.) ●
Radfahren	20.3 km	01:37:40	00:13:36	32.21 km/h	-00:07 (38.) ●	+00:17 (378.) ●	+00:06 (454.) ●
Radfahren	27.6 km	01:51:50	00:14:10	30.92 km/h	-00:32 (30.) ●	-00:09 (302.) ●	-00:20 (358.) ●
Radfahren	33.9 km	02:05:00	00:13:10	28.71 km/h	-00:48 (22.) ●	-00:22 (247.) ●	-00:36 (295.) ●
Radfahren	40.2 km	02:17:09	00:12:09	31.11 km/h	-01:03 (17.) ●	-00:40 (219.) ●	-00:53 (257.) ●
Radfahren	47.5 km	02:31:29	00:14:20	30.56 km/h	+00:09 (44.) ●	+00:20 (377.) ●	+00:08 (457.) ●
Radfahren	54.8 km	02:47:10	00:15:41	27.93 km/h	-00:20 (36.) ●	+00:11 (355.) ●	-00:05 (433.) ●
Radfahren	61 km	03:02:05	00:14:55	24.94 km/h	-00:08 (38.) ●	+00:14 (344.) ●	-00:01 (414.) ●
Radfahren	67.3 km	03:15:23	00:13:18	28.42 km/h	-00:43 (33.) ●	-00:21 (300.) ●	-00:32 (361.) ●
Radfahren	74.6 km	03:30:26	00:15:03	29.1 km/h	+00:07 (43.) ●	+00:22 (366.) ●	+00:06 (443.) ●
Radfahren	82 km	03:46:10	00:15:44	28.22 km/h	-01:14 (22.) ●	-00:54 (236.) ●	-01:12 (279.) ●
Radfahren	88.2 km	04:02:06	00:15:56	23.35 km/h	-00:08 (38.) ●	+00:10 (339.) ●	-00:06 (406.) ●
Radfahren	88.9 km	04:03:25	00:01:19	31.9 km/h	-00:23 (3.) ●	-00:23 (21.) ●	-00:24 (27.) ●
Radfahren	88.9 km	04:03:25	03:04:42	28.88 km/h	-07:24 (27.) ●	-02:16 (290.) ●	-05:05 (347.) ●
Wechsel		04:11:41	00:08:16	-	+01:46 (61.) ●	+02:18 (511.) ●	+02:35 (694.) ●
Laufen	0.6 km	04:15:41	00:04:00	06:40 min/km	-00:22 (29.) ●	-00:13 (299.) ●	-00:09 (408.) ●
Laufen	2.9 km	04:31:50	00:16:09	07:01 min/km	-00:30 (30.) ●	-00:11 (297.) ●	-00:02 (401.) ●
Laufen	5.4 km	04:49:26	00:17:36	07:02 min/km	-01:04 (25.) ●	-00:25 (277.) ●	-00:19 (374.) ●
Laufen	7.8 km	05:08:42	00:19:16	08:01 min/km	-00:04 (34.) ●	+00:45 (347.) ●	+00:52 (465.) ●
Laufen	10.2 km	05:27:08	00:18:26	07:40 min/km	-00:05 (41.) ●	+00:42 (356.) ●	+00:48 (474.) ●
Laufen	10.8 km	05:32:29	00:05:21	08:54 min/km	+03:05 (63.) ●	+02:39 (512.) ●	+02:38 (679.) ●
Laufen	13.1 km	05:51:35	00:19:06	08:18 min/km	-02:57 (20.) ●	-01:14 (251.) ●	-01:08 (340.) ●
Laufen	15.6 km	06:13:05	00:21:30	08:36 min/km	+00:37 (42.) ●	+01:24 (367.) ●	+01:31 (496.) ●
Laufen	18.1 km	06:34:58	00:21:53	08:45 min/km	+01:03 (44.) ●	+01:45 (377.) ●	+01:48 (502.) ●
Laufen	20.4 km	06:54:54	00:19:56	08:40 min/km	+00:41 (42.) ●	+01:19 (368.) ●	+01:20 (488.) ●
Laufen	21 km	07:00:06	00:05:12	08:39 min/km	+00:08 (39.) ●	+00:17 (354.) ●	+00:18 (482.) ●
Laufen	21.2 km	07:01:08	00:01:02	05:10 min/km	-00:10 (24.) ●	-00:07 (217.) ●	-00:15 (285.) ●
Laufen	21.2 km	07:01:08	02:49:27	07:59 min/km	+00:22 (40.) ●	+06:41 (341.) ●	+07:22 (453.) ●
Total	112 km	07:01:08	07:01:08	15.96 km/h	-01:22 (34.) ●	+13:23 (352.) ●	+11:59 (452.) ●

Ges	Sex	Ak	Name	#	AK
406	312	29	Darren Thomas	639	M50-54	GBR	00:42:32	02:58:20	03:02:49	06:54:01
417	322	30	Romeo Sanchez	573	M50-54	PHL	00:44:06	03:04:44	02:59:35	06:55:31
427	330	31	Arnold Roy Jimenez	775	M50-54	PHL	00:43:47	03:03:19	02:52:55	06:57:15
430	333	32	Paolo Mercado	617	M50-54	PHL	00:46:48	03:16:07	02:46:49	06:57:51
433	336	33	Tirso Mabulac	619	M50-54	PHL	01:04:25	03:12:13	02:29:59	06:58:24
452	352	34	Roger James Sardea	622	M50-54	GUM	00:54:18	03:04:42	02:49:27	07:01:08
454	354	35	John Sincioco	590	M50-54	PHL	00:40:02	03:11:50	02:57:23	07:01:26
459	358	36	Roderic Santos	627	M50-54	PHL	00:45:25	03:08:33	02:55:09	07:02:29
469	365	37	Nomer Talibong	585	M50-54	PHL	00:51:11	03:16:55	02:42:34	07:04:11
492	380	38	Petronilo Jr. Abuan	624	M50-54	PHL	00:50:51	03:16:16	02:48:14	07:08:27