Marlo Cagaoan -
Ironman 70.3 Puerto Princesa 2022

Quick facts

659/497/21Alle/Geschlecht/AK

M55-59Altersklasse

668Startnummer

PHLNationalität


56:38	3:15:22	3:15:22	7:44:25

Vergleiche Marlo Cagaoan mit anderen Athleten!

668 Cagaoan

677 Kuwahara ×

664 Sy ×

667 Co ×

658 Cabal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:38	00:56:38	02:58 min/100m	+07:48 (23.) ●	+09:18 (523.) ●	+09:31 (699.) ●
Wechsel		01:05:25	00:08:47	-	+03:09 (26.) ●	+04:04 (585.) ●	+04:18 (778.) ●
Radfahren	1.5 km	01:08:47	00:03:22	26.73 km/h	-00:40 (2.) ●	-00:34 (97.) ●	-00:36 (116.) ●
Radfahren	3.9 km	01:14:10	00:05:23	26.75 km/h	+00:21 (16.) ●	+00:44 (522.) ●	+00:42 (692.) ●
Radfahren	6.3 km	01:18:42	00:04:32	31.76 km/h	-00:03 (13.) ●	+00:07 (381.) ●	+00:05 (464.) ●
Radfahren	13 km	01:32:48	00:14:06	28.51 km/h	+00:15 (16.) ●	+00:44 (447.) ●	+00:35 (555.) ●
Radfahren	20.3 km	01:46:43	00:13:55	31.47 km/h	+00:09 (17.) ●	+00:36 (434.) ●	+00:25 (527.) ●
Radfahren	27.6 km	02:01:12	00:14:29	30.24 km/h	-00:26 (12.) ●	+00:10 (348.) ●	-00:01 (420.) ●
Radfahren	33.9 km	02:15:42	00:14:30	26.07 km/h	+00:20 (16.) ●	+00:58 (457.) ●	+00:44 (566.) ●
Radfahren	40.2 km	02:29:12	00:13:30	28 km/h	+00:06 (15.) ●	+00:41 (417.) ●	+00:28 (512.) ●
Radfahren	47.5 km	02:43:53	00:14:41	29.83 km/h	+00:02 (17.) ●	+00:41 (438.) ●	+00:29 (534.) ●
Radfahren	54.8 km	02:59:42	00:15:49	27.69 km/h	-00:19 (13.) ●	+00:19 (367.) ●	+00:03 (449.) ●
Radfahren	61 km	03:14:59	00:15:17	24.34 km/h	+00:05 (15.) ●	+00:36 (385.) ●	+00:21 (467.) ●
Radfahren	67.3 km	03:29:12	00:14:13	26.59 km/h	+00:16 (18.) ●	+00:34 (406.) ●	+00:23 (503.) ●
Radfahren	74.6 km	03:44:11	00:14:59	29.23 km/h	-00:12 (13.) ●	+00:18 (358.) ●	+00:02 (434.) ●
Radfahren	82 km	04:02:10	00:17:59	24.69 km/h	+00:43 (18.) ●	+01:21 (437.) ●	+01:03 (542.) ●
Radfahren	88.2 km	04:18:52	00:16:42	22.28 km/h	+00:35 (17.) ●	+00:56 (405.) ●	+00:40 (500.) ●
Radfahren	88.9 km	04:20:47	00:01:55	21.91 km/h	+00:12 (23.) ●	+00:13 (526.) ●	+00:12 (680.) ●
Radfahren	88.9 km	04:20:47	03:15:22	27.3 km/h	+01:24 (17.) ●	+08:24 (402.) ●	+05:35 (493.) ●
Wechsel		04:29:03	00:08:16	-	+01:35 (22.) ●	+02:18 (510.) ●	+02:35 (693.) ●
Laufen	0.6 km	04:33:49	00:04:46	07:56 min/km	+00:30 (20.) ●	+00:33 (466.) ●	+00:37 (629.) ●
Laufen	2.9 km	04:51:35	00:17:46	07:43 min/km	+00:53 (15.) ●	+01:26 (409.) ●	+01:35 (543.) ●
Laufen	5.4 km	05:13:26	00:21:51	08:44 min/km	+03:07 (21.) ●	+03:50 (507.) ●	+03:56 (671.) ●
Laufen	7.8 km	05:36:30	00:23:04	09:36 min/km	+03:40 (23.) ●	+04:33 (522.) ●	+04:40 (697.) ●
Laufen	10.2 km	05:57:04	00:20:34	08:34 min/km	+02:01 (21.) ●	+02:50 (466.) ●	+02:56 (621.) ●
Laufen	10.8 km	05:57:37	00:00:33	00:54 min/km	-02:08 (7.) ●	-02:09 (130.) ●	-02:10 (159.) ●
Laufen	13.1 km	06:25:26	00:27:49	12:05 min/km	+06:49 (24.) ●	+07:29 (538.) ●	+07:35 (716.) ●
Laufen	15.6 km	06:50:33	00:25:07	10:02 min/km	+04:36 (24.) ●	+05:01 (531.) ●	+05:08 (708.) ●
Laufen	18.1 km	07:14:57	00:24:24	09:45 min/km	+03:03 (21.) ●	+04:16 (499.) ●	+04:19 (664.) ●
Laufen	20.4 km	07:38:16	00:23:19	10:08 min/km	+03:34 (22.) ●	+04:42 (536.) ●	+04:43 (714.) ●
Laufen	21 km	07:43:04	00:04:48	07:59 min/km	-00:15 (11.) ●	-00:07 (277.) ●	-00:06 (379.) ●
Laufen	21.2 km	07:44:25	00:01:21	06:45 min/km	+00:09 (20.) ●	+00:12 (486.) ●	+00:04 (645.) ●
Laufen	21.2 km	07:44:25	03:15:22	09:12 min/km	+25:59 (21.) ●	+32:36 (501.) ●	+33:17 (668.) ●
Total	112 km	07:44:25	07:44:25	14.47 km/h	+39:55 (21.) ●	+56:40 (497.) ●	+55:16 (659.) ●

Ges	Sex	Ak	Name	#	AK
551	422	16	Richard Cagape	670	M55-59	PHL	00:49:05	03:25:01	02:55:54	07:21:46
583	443	17	Manuel Dela Serna	663	M55-59	PHL	00:52:49	03:25:21	02:55:09	07:27:49
597	456	18	Robert JR Visbal	648	M55-59	PHL	00:44:20	03:23:58	03:07:45	07:31:00
622	475	19	Hiroaki Kuwahara	677	M55-59	JPN	00:47:15	03:33:14	03:00:00	07:37:52
657	495	20	Steven Sy	664	M55-59	PHL	00:51:38	03:13:33	03:24:36	07:44:10
659	497	21	Marlo Cagaoan	668	M55-59	PHL	00:56:38	03:15:22	03:15:22	07:44:25
664	502	22	Michael Co	667	M55-59	PHL	00:47:24	03:41:04	03:02:13	07:46:02
680	513	23	Douglas Cabal	658	M55-59	PHL	00:57:03	03:17:38	03:22:51	07:50:23
732	552	24	Gerard Quiaoit	724	M55-59	PHL	00:55:43	03:40:06	03:16:10	08:08:47
764	574	25	Joey Fermo	680	M55-59	PHL	00:51:48	03:45:18	03:25:56	08:19:35