Richard Cagape -
Ironman 70.3 Puerto Princesa 2022

Quick facts

551/422/16Alle/Geschlecht/AK

M55-59Altersklasse

670Startnummer

PHLNationalität


49:05	3:25:01	2:55:54	7:21:46

Vergleiche Richard Cagape mit anderen Athleten!

670 Cagape

651 Rapadas ×

649 Pimentel ×

663 Dela Serna ×

648 Visbal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:05	00:49:05	02:35 min/100m	+00:15 (14.) ●	+01:45 (362.) ●	+01:58 (483.) ●
Wechsel		00:54:10	00:05:05	-	-00:33 (9.) ●	+00:22 (384.) ●	+00:36 (551.) ●
Radfahren	1.5 km	00:58:19	00:04:09	21.69 km/h	+00:07 (16.) ●	+00:13 (389.) ●	+00:11 (494.) ●
Radfahren	3.9 km	01:03:15	00:04:56	29.19 km/h	-00:06 (13.) ●	+00:17 (445.) ●	+00:15 (569.) ●
Radfahren	6.3 km	01:08:07	00:04:52	29.59 km/h	+00:17 (20.) ●	+00:27 (510.) ●	+00:25 (652.) ●
Radfahren	13 km	01:23:01	00:14:54	26.98 km/h	+01:03 (22.) ●	+01:32 (509.) ●	+01:23 (656.) ●
Radfahren	20.3 km	01:36:28	00:13:27	32.57 km/h	-00:19 (9.) ●	+00:08 (354.) ●	-00:03 (424.) ●
Radfahren	27.6 km	01:50:32	00:14:04	31.14 km/h	-00:51 (8.) ●	-00:15 (283.) ●	-00:26 (335.) ●
Radfahren	33.9 km	02:05:36	00:15:04	25.09 km/h	+00:54 (21.) ●	+01:32 (502.) ●	+01:18 (630.) ●
Radfahren	40.2 km	02:20:13	00:14:37	25.86 km/h	+01:13 (22.) ●	+01:48 (523.) ●	+01:35 (659.) ●
Radfahren	47.5 km	02:35:29	00:15:16	28.69 km/h	+00:37 (20.) ●	+01:16 (493.) ●	+01:04 (614.) ●
Radfahren	54.8 km	02:52:57	00:17:28	25.08 km/h	+01:20 (21.) ●	+01:58 (489.) ●	+01:42 (616.) ●
Radfahren	61 km	03:10:28	00:17:31	21.24 km/h	+02:19 (24.) ●	+02:50 (543.) ●	+02:35 (696.) ●
Radfahren	67.3 km	03:25:09	00:14:41	25.74 km/h	+00:44 (19.) ●	+01:02 (449.) ●	+00:51 (560.) ●
Radfahren	74.6 km	03:40:36	00:15:27	28.35 km/h	+00:16 (18.) ●	+00:46 (407.) ●	+00:30 (496.) ●
Radfahren	82 km	03:59:01	00:18:25	24.11 km/h	+01:09 (19.) ●	+01:47 (467.) ●	+01:29 (588.) ●
Radfahren	88.2 km	04:17:29	00:18:28	20.14 km/h	+02:21 (23.) ●	+02:42 (530.) ●	+02:26 (679.) ●
Radfahren	88.9 km	04:19:11	00:01:42	24.71 km/h	-00:01 (13.) ●	±00:00 (319.) ●	-00:01 (403.) ●
Radfahren	88.9 km	04:19:11	03:25:01	26.02 km/h	+11:03 (20.) ●	+18:03 (478.) ●	+15:14 (595.) ●
Wechsel		04:25:52	00:06:41	-	±00:00 (12.) ●	+00:43 (399.) ●	+01:00 (558.) ●
Laufen	0.6 km	04:31:02	00:05:10	08:36 min/km	+00:54 (21.) ●	+00:57 (514.) ●	+01:01 (688.) ●
Laufen	2.9 km	04:50:29	00:19:27	08:27 min/km	+02:34 (20.) ●	+03:07 (490.) ●	+03:16 (657.) ●
Laufen	5.4 km	05:09:00	00:18:31	07:24 min/km	-00:13 (14.) ●	+00:30 (343.) ●	+00:36 (459.) ●
Laufen	7.8 km	05:29:24	00:20:24	08:30 min/km	+01:00 (17.) ●	+01:53 (412.) ●	+02:00 (552.) ●
Laufen	10.2 km	05:47:59	00:18:35	07:44 min/km	+00:02 (14.) ●	+00:51 (363.) ●	+00:57 (484.) ●
Laufen	10.8 km	05:52:59	00:05:00	08:19 min/km	+02:19 (23.) ●	+02:18 (490.) ●	+02:17 (645.) ●
Laufen	13.1 km	06:11:36	00:18:37	08:05 min/km	-02:23 (10.) ●	-01:43 (234.) ●	-01:37 (318.) ●
Laufen	15.6 km	06:31:37	00:20:01	08:00 min/km	-00:30 (12.) ●	-00:05 (289.) ●	+00:02 (392.) ●
Laufen	18.1 km	06:53:56	00:22:19	08:55 min/km	+00:58 (15.) ●	+02:11 (396.) ●	+02:14 (527.) ●
Laufen	20.4 km	07:15:01	00:21:05	09:10 min/km	+01:20 (16.) ●	+02:28 (434.) ●	+02:29 (572.) ●
Laufen	21 km	07:20:28	00:05:27	09:04 min/km	+00:24 (17.) ●	+00:32 (408.) ●	+00:33 (550.) ●
Laufen	21.2 km	07:21:46	00:01:18	06:30 min/km	+00:06 (17.) ●	+00:09 (450.) ●	+00:01 (593.) ●
Laufen	21.2 km	07:21:46	02:55:54	08:17 min/km	+06:31 (17.) ●	+13:08 (387.) ●	+13:49 (515.) ●
Total	112 km	07:21:46	07:21:46	15.21 km/h	+17:16 (16.) ●	+34:01 (422.) ●	+32:37 (551.) ●

Ges	Sex	Ak	Name	#	AK
391	302	11	Ariel Vit Valenzuela	653	M55-59	PHL	00:50:06	03:06:14	02:43:57	06:50:59
399	306	12	Jonathan Tansengco	665	M55-59	LCA	00:46:07	03:15:15	02:37:35	06:52:25
426	329	13	Geraldo Costa	659	M55-59	PHL	00:45:23	03:14:04	02:45:38	06:57:14
486	377	14	Mario Rapadas	651	M55-59	PHL	00:53:02	03:09:15	02:52:35	07:07:46
491	379	15	Rolando Pimentel	649	M55-59	PHL	00:58:36	03:12:46	02:45:11	07:08:24
551	422	16	Richard Cagape	670	M55-59	PHL	00:49:05	03:25:01	02:55:54	07:21:46
583	443	17	Manuel Dela Serna	663	M55-59	PHL	00:52:49	03:25:21	02:55:09	07:27:49
597	456	18	Robert JR Visbal	648	M55-59	PHL	00:44:20	03:23:58	03:07:45	07:31:00
622	475	19	Hiroaki Kuwahara	677	M55-59	JPN	00:47:15	03:33:14	03:00:00	07:37:52
657	495	20	Steven Sy	664	M55-59	PHL	00:51:38	03:13:33	03:24:36	07:44:10