Gerald Anthony Violago -
Ironman 70.3 Puerto Princesa 2022

Quick facts

185/148/23Alle/Geschlecht/AK

M45-49Altersklasse

712Startnummer

PHLNationalität


45:30	2:43:47	2:30:50	6:09:34

Vergleiche Gerald Anthony Violago mit anderen Athleten!

712 Violago

520 Nerona ×

506 Gabriel ×

446 Asilo ×

772 Dela Cruz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:30	00:45:30	02:23 min/100m	-02:43 (46.) ●	-01:50 (243.) ●	-01:37 (325.) ●
Wechsel		00:49:03	00:03:33	-	-01:27 (16.) ●	-01:10 (131.) ●	-00:56 (229.) ●
Radfahren	1.5 km	00:52:47	00:03:44	24.11 km/h	-00:21 (39.) ●	-00:12 (250.) ●	-00:14 (311.) ●
Radfahren	3.9 km	00:56:52	00:04:05	35.27 km/h	-00:39 (7.) ●	-00:34 (80.) ●	-00:36 (96.) ●
Radfahren	6.3 km	01:01:00	00:04:08	34.84 km/h	-00:21 (21.) ●	-00:17 (153.) ●	-00:19 (182.) ●
Radfahren	13 km	01:12:46	00:11:46	34.16 km/h	-01:50 (6.) ●	-01:36 (59.) ●	-01:45 (70.) ●
Radfahren	20.3 km	01:24:40	00:11:54	36.81 km/h	-01:37 (6.) ●	-01:25 (60.) ●	-01:36 (69.) ●
Radfahren	27.6 km	01:37:21	00:12:41	34.53 km/h	-01:48 (4.) ●	-01:38 (52.) ●	-01:49 (60.) ●
Radfahren	33.9 km	01:49:07	00:11:46	32.12 km/h	-02:01 (6.) ●	-01:46 (59.) ●	-02:00 (71.) ●
Radfahren	40.2 km	02:00:08	00:11:01	34.31 km/h	-02:01 (7.) ●	-01:48 (56.) ●	-02:01 (66.) ●
Radfahren	47.5 km	02:12:54	00:12:46	34.31 km/h	-01:24 (14.) ●	-01:14 (106.) ●	-01:26 (122.) ●
Radfahren	54.8 km	02:26:24	00:13:30	32.44 km/h	-02:29 (9.) ●	-02:00 (87.) ●	-02:16 (97.) ●
Radfahren	61 km	02:39:08	00:12:44	29.21 km/h	-02:16 (10.) ●	-01:57 (91.) ●	-02:12 (107.) ●
Radfahren	67.3 km	02:50:48	00:11:40	32.4 km/h	-02:07 (9.) ●	-01:59 (74.) ●	-02:10 (85.) ●
Radfahren	74.6 km	03:03:26	00:12:38	34.67 km/h	-02:30 (7.) ●	-02:03 (51.) ●	-02:19 (60.) ●
Radfahren	82 km	03:17:49	00:14:23	30.87 km/h	-02:44 (11.) ●	-02:15 (84.) ●	-02:33 (100.) ●
Radfahren	88.2 km	03:31:14	00:13:25	27.73 km/h	-02:39 (9.) ●	-02:21 (69.) ●	-02:37 (81.) ●
Radfahren	88.9 km	03:32:50	00:01:36	26.25 km/h	-00:09 (38.) ●	-00:06 (221.) ●	-00:07 (272.) ●
Radfahren	88.9 km	03:32:50	02:43:47	32.57 km/h	-26:56 (6.) ●	-23:11 (62.) ●	-26:00 (73.) ●
Wechsel		03:38:44	00:05:54	-	-00:27 (55.) ●	-00:04 (298.) ●	+00:13 (443.) ●
Laufen	0.6 km	03:42:26	00:03:42	06:10 min/km	-00:34 (40.) ●	-00:31 (216.) ●	-00:27 (300.) ●
Laufen	2.9 km	03:57:23	00:14:57	06:30 min/km	-01:49 (38.) ●	-01:23 (212.) ●	-01:14 (299.) ●
Laufen	5.4 km	04:13:32	00:16:09	06:27 min/km	-02:31 (31.) ●	-01:52 (186.) ●	-01:46 (257.) ●
Laufen	7.8 km	04:30:45	00:17:13	07:10 min/km	-01:45 (41.) ●	-01:18 (222.) ●	-01:11 (307.) ●
Laufen	10.2 km	04:50:19	00:19:34	08:09 min/km	+01:26 (84.) ●	+01:50 (411.) ●	+01:56 (547.) ●
Laufen	10.8 km	04:54:35	00:04:16	07:06 min/km	+01:51 (91.) ●	+01:34 (415.) ●	+01:33 (551.) ●
Laufen	13.1 km	05:10:49	00:16:14	07:03 min/km	-05:03 (22.) ●	-04:06 (142.) ●	-04:00 (194.) ●
Laufen	15.6 km	05:28:56	00:18:07	07:14 min/km	-02:39 (34.) ●	-01:59 (190.) ●	-01:52 (262.) ●
Laufen	18.1 km	05:46:56	00:18:00	07:11 min/km	-02:40 (31.) ●	-02:08 (182.) ●	-02:05 (255.) ●
Laufen	20.4 km	06:03:12	00:16:16	07:04 min/km	-02:54 (27.) ●	-02:21 (163.) ●	-02:20 (228.) ●
Laufen	21 km	06:08:27	00:05:15	08:44 min/km	+00:12 (74.) ●	+00:20 (367.) ●	+00:21 (496.) ●
Laufen	21.2 km	06:09:34	00:01:07	05:35 min/km	-00:03 (51.) ●	-00:02 (290.) ●	-00:10 (384.) ●
Laufen	21.2 km	06:09:34	02:30:50	07:06 min/km	-16:29 (34.) ●	-11:56 (208.) ●	-11:15 (286.) ●
Total	112 km	06:09:34	06:09:34	18.18 km/h	-48:02 (23.) ●	-38:11 (148.) ●	-39:35 (185.) ●

Ges	Sex	Ak	Name	#	AK
172	137	18	Romulo Rosell	561	M45-49	PHL	00:46:19	02:59:17	02:13:43	06:07:19
173	138	19	Allan Brizuela	528	M45-49	PHL	00:47:22	02:51:27	02:20:19	06:07:21
180	143	20	Dodie Peralta	427	M45-49	PHL	00:41:41	02:53:15	02:25:49	06:08:53
181	144	21	Mark Winston Nerona	520	M45-49	PHL	00:41:47	02:54:27	02:24:18	06:08:56
183	146	22	Crisanto JR Gabriel	506	M45-49	PHL	00:39:02	02:53:45	02:26:48	06:09:12
185	148	23	Gerald Anthony Violago	712	M45-49	PHL	00:45:30	02:43:47	02:30:50	06:09:34
195	153	24	Divino Asilo	446	M45-49	PHL	00:46:22	03:06:51	02:08:47	06:12:24
196	154	25	Rudolph Elmo Dela Cruz	772	M45-49	PHL	00:42:18	03:00:11	02:19:38	06:12:27
200	157	26	Joffrey Año	766	M45-49	PHL	00:42:18	03:01:01	02:22:29	06:14:09
206	162	27	Rommel Macabuhay	467	M45-49	PHL	00:46:29	02:50:23	02:28:56	06:15:35