Jailani Lamama -
Ironman 70.3 Puerto Princesa 2022

Quick facts

7/3/2Alle/Geschlecht/AK

M25-29Altersklasse

744Startnummer

PHLNationalität


31:30	2:24:28	1:38:56	4:39:46

Vergleiche Jailani Lamama mit anderen Athleten!

744 Lamama

741 Alcala ×

29 Casares ×

753 Toroganan ×

763 Maruhom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:30	00:31:30	01:39 min/100m	-09:21 (4.) ●	-15:50 (9.) ●	-15:37 (17.) ●
Wechsel		00:33:41	00:02:11	-	-01:15 (5.) ●	-02:32 (16.) ●	-02:18 (25.) ●
Radfahren	1.5 km	00:37:01	00:03:20	27 km/h	-00:17 (11.) ●	-00:36 (90.) ●	-00:38 (109.) ●
Radfahren	3.9 km	00:40:50	00:03:49	37.73 km/h	-00:30 (5.) ●	-00:50 (23.) ●	-00:52 (30.) ●
Radfahren	6.3 km	00:44:30	00:03:40	39.27 km/h	-00:30 (3.) ●	-00:45 (12.) ●	-00:47 (16.) ●
Radfahren	13 km	00:55:34	00:11:04	36.33 km/h	-01:23 (4.) ●	-02:18 (16.) ●	-02:27 (20.) ●
Radfahren	20.3 km	01:06:31	00:10:57	40 km/h	-01:37 (1.) ●	-02:22 (6.) ●	-02:33 (9.) ●
Radfahren	27.6 km	01:18:20	00:11:49	37.07 km/h	-01:34 (4.) ●	-02:30 (12.) ●	-02:41 (15.) ●
Radfahren	33.9 km	01:30:02	00:11:42	32.31 km/h	-00:56 (8.) ●	-01:50 (54.) ●	-02:04 (66.) ●
Radfahren	40.2 km	01:39:45	00:09:43	38.9 km/h	-03:13 (2.) ●	-03:06 (6.) ●	-03:19 (8.) ●
Radfahren	47.5 km	01:50:47	00:11:02	39.7 km/h	-01:51 (2.) ●	-02:58 (7.) ●	-03:10 (9.) ●
Radfahren	54.8 km	02:02:02	00:11:15	38.93 km/h	-02:49 (3.) ●	-04:15 (3.) ●	-04:31 (4.) ●
Radfahren	61 km	02:12:23	00:10:21	35.94 km/h	-02:51 (1.) ●	-04:20 (3.) ●	-04:35 (5.) ●
Radfahren	67.3 km	02:22:27	00:10:04	37.55 km/h	-02:36 (3.) ●	-03:35 (4.) ●	-03:46 (6.) ●
Radfahren	74.6 km	02:33:47	00:11:20	38.65 km/h	-01:57 (5.) ●	-03:21 (10.) ●	-03:37 (13.) ●
Radfahren	82 km	02:45:45	00:11:58	37.1 km/h	-02:33 (4.) ●	-04:40 (5.) ●	-04:58 (7.) ●
Radfahren	88.2 km	02:56:55	00:11:10	33.31 km/h	-02:37 (1.) ●	-04:36 (4.) ●	-04:52 (6.) ●
Radfahren	88.9 km	02:58:09	00:01:14	34.05 km/h	-00:14 (3.) ●	-00:28 (4.) ●	-00:29 (7.) ●
Radfahren	88.9 km	02:58:09	02:24:28	36.92 km/h	-27:28 (3.) ●	-42:30 (7.) ●	-45:19 (9.) ●
Wechsel		03:00:50	00:02:41	-	-01:44 (6.) ●	-03:17 (15.) ●	-03:00 (31.) ●
Laufen	0.6 km	03:03:35	00:02:45	04:35 min/km	-00:38 (7.) ●	-01:28 (24.) ●	-01:24 (34.) ●
Laufen	2.9 km	03:14:12	00:10:37	04:36 min/km	-02:55 (8.) ●	-05:43 (19.) ●	-05:34 (30.) ●
Laufen	5.4 km	03:25:52	00:11:40	04:39 min/km	-03:26 (6.) ●	-06:21 (13.) ●	-06:15 (22.) ●
Laufen	7.8 km	03:37:14	00:11:22	04:44 min/km	-04:17 (5.) ●	-07:09 (9.) ●	-07:02 (15.) ●
Laufen	10.2 km	03:48:22	00:11:08	04:38 min/km	-03:53 (4.) ●	-06:36 (11.) ●	-06:30 (17.) ●
Laufen	10.8 km	03:51:21	00:02:59	04:58 min/km	+00:24 (13.) ●	+00:17 (301.) ●	+00:16 (395.) ●
Laufen	13.1 km	04:02:16	00:10:55	04:44 min/km	-05:53 (2.) ●	-09:25 (6.) ●	-09:19 (11.) ●
Laufen	15.6 km	04:13:56	00:11:40	04:40 min/km	-06:01 (3.) ●	-08:26 (5.) ●	-08:19 (10.) ●
Laufen	18.1 km	04:25:17	00:11:21	04:32 min/km	-06:27 (2.) ●	-08:47 (2.) ●	-08:44 (7.) ●
Laufen	20.4 km	04:36:06	00:10:49	04:42 min/km	-05:37 (2.) ●	-07:48 (4.) ●	-07:47 (8.) ●
Laufen	21 km	04:38:58	00:02:52	04:46 min/km	-01:34 (2.) ●	-02:03 (4.) ●	-02:02 (9.) ●
Laufen	21.2 km	04:39:46	00:00:48	04:00 min/km	-00:11 (7.) ●	-00:21 (38.) ●	-00:29 (50.) ●
Laufen	21.2 km	04:39:46	01:38:56	04:40 min/km	-40:28 (2.) ●	-01:03:50 (5.) ●	-01:03:09 (10.) ●
Total	112 km	04:39:46	04:39:46	24.02 km/h	-01:20:16 (2.) ●	-02:07:59 (3.) ●	-02:09:23 (7.) ●

Ges	Sex	Ak	Name	#	AK
4	1	1	John Dedeus Alcala	741	M25-29	PHL	00:34:53	02:24:22	01:29:11	04:32:21
7	3	2	Jailani Lamama	744	M25-29	PHL	00:31:30	02:24:28	01:38:56	04:39:46
9	5	3	Fernando Jose Casares	29	M25-29	PHL	00:28:29	02:26:54	01:41:40	04:41:21
12	8	4	Abdul Rahman Toroganan	753	M25-29	PHL	00:34:34	02:28:30	01:38:56	04:46:38
16	12	5	Mohammad Hanin Maruhom	763	M25-29	PHL	00:31:24	02:24:47	01:47:12	04:48:17
18	14	6	Julian Sebastian Teves	25	M25-29	PHL	00:32:43	02:27:17	01:45:29	04:50:40
21	17	7	Satar Salem	743	M25-29	PHL	00:30:06	02:21:53	01:59:58	04:56:20
28	22	8	Vic Montebon	40	M25-29	PHL	00:34:35	02:31:23	01:48:40	04:59:21
46	36	9	Dennis Glenn Solon	24	M25-29	PHL	00:35:12	02:50:00	01:48:56	05:22:21
49	39	10	Clinton Ortezano	794	M25-29	PHL	00:40:37	02:41:21	01:56:51	05:24:52