Dennis Joseph Reforma -
Ironman 70.3 Puerto Princesa 2022

Quick facts

750/564/69Alle/Geschlecht/AK

M50-54Altersklasse

756Startnummer

PHLNationalität


55:19	3:28:05	3:40:24	8:14:23

Vergleiche Dennis Joseph Reforma mit anderen Athleten!

756 Reforma

621 Bala ×

614 Mancia ×

628 Gallor ×

603 Alcoseba ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:19	00:55:19	02:54 min/100m	+05:55 (59.) ●	+07:59 (505.) ●	+08:12 (679.) ●
Wechsel		01:00:14	00:04:55	-	-00:30 (26.) ●	+00:12 (352.) ●	+00:26 (513.) ●
Radfahren	1.5 km	01:05:02	00:04:48	18.75 km/h	+00:35 (62.) ●	+00:52 (540.) ●	+00:50 (703.) ●
Radfahren	3.9 km	01:10:16	00:05:14	27.52 km/h	+00:27 (61.) ●	+00:35 (499.) ●	+00:33 (658.) ●
Radfahren	6.3 km	01:15:20	00:05:04	28.42 km/h	+00:30 (65.) ●	+00:39 (557.) ●	+00:37 (726.) ●
Radfahren	13 km	01:31:35	00:16:15	24.74 km/h	+02:14 (67.) ●	+02:53 (577.) ●	+02:44 (758.) ●
Radfahren	20.3 km	01:47:27	00:15:52	27.61 km/h	+02:09 (66.) ●	+02:33 (567.) ●	+02:22 (744.) ●
Radfahren	27.6 km	02:03:18	00:15:51	27.63 km/h	+01:09 (60.) ●	+01:32 (509.) ●	+01:21 (650.) ●
Radfahren	33.9 km	02:19:18	00:16:00	23.63 km/h	+02:02 (66.) ●	+02:28 (555.) ●	+02:14 (720.) ●
Radfahren	40.2 km	02:33:27	00:14:09	26.71 km/h	+00:57 (55.) ●	+01:20 (491.) ●	+01:07 (615.) ●
Radfahren	47.5 km	02:47:40	00:14:13	30.81 km/h	+00:02 (38.) ●	+00:13 (355.) ●	+00:01 (430.) ●
Radfahren	54.8 km	03:03:43	00:16:03	27.29 km/h	+00:02 (43.) ●	+00:33 (395.) ●	+00:17 (486.) ●
Radfahren	61 km	03:20:04	00:16:21	22.75 km/h	+01:18 (58.) ●	+01:40 (488.) ●	+01:25 (610.) ●
Radfahren	67.3 km	03:33:47	00:13:43	27.56 km/h	-00:18 (36.) ●	+00:04 (351.) ●	-00:07 (430.) ●
Radfahren	74.6 km	03:49:47	00:16:00	27.38 km/h	+01:04 (55.) ●	+01:19 (456.) ●	+01:03 (564.) ●
Radfahren	82 km	04:08:09	00:18:22	24.17 km/h	+01:24 (55.) ●	+01:44 (466.) ●	+01:26 (584.) ●
Radfahren	88.2 km	04:26:31	00:18:22	20.25 km/h	+02:18 (65.) ●	+02:36 (524.) ●	+02:20 (670.) ●
Radfahren	88.9 km	04:28:19	00:01:48	23.33 km/h	+00:06 (56.) ●	+00:06 (438.) ●	+00:05 (555.) ●
Radfahren	88.9 km	04:28:19	03:28:05	25.63 km/h	+15:59 (58.) ●	+21:07 (497.) ●	+18:18 (621.) ●
Wechsel		04:33:59	00:05:40	-	-00:50 (25.) ●	-00:18 (268.) ●	-00:01 (407.) ●
Laufen	0.6 km	04:39:41	00:05:42	09:30 min/km	+01:20 (67.) ●	+01:29 (550.) ●	+01:33 (735.) ●
Laufen	2.9 km	05:02:41	00:23:00	10:00 min/km	+06:21 (71.) ●	+06:40 (572.) ●	+06:49 (764.) ●
Laufen	5.4 km	05:26:52	00:24:11	09:40 min/km	+05:31 (70.) ●	+06:10 (564.) ●	+06:16 (752.) ●
Laufen	7.8 km	05:52:03	00:25:11	10:29 min/km	+05:51 (72.) ●	+06:40 (576.) ●	+06:47 (765.) ●
Laufen	10.2 km	06:15:49	00:23:46	09:54 min/km	+05:15 (68.) ●	+06:02 (561.) ●	+06:08 (747.) ●
Laufen	10.8 km	06:22:07	00:06:18	10:29 min/km	+04:02 (69.) ●	+03:36 (560.) ●	+03:35 (745.) ●
Laufen	13.1 km	06:46:44	00:24:37	10:42 min/km	+02:34 (50.) ●	+04:17 (464.) ●	+04:23 (620.) ●
Laufen	15.6 km	07:15:22	00:28:38	11:27 min/km	+07:45 (71.) ●	+08:32 (583.) ●	+08:39 (775.) ●
Laufen	18.1 km	07:42:34	00:27:12	10:52 min/km	+06:22 (72.) ●	+07:04 (577.) ●	+07:07 (764.) ●
Laufen	20.4 km	08:06:34	00:24:00	10:26 min/km	+04:45 (67.) ●	+05:23 (553.) ●	+05:24 (736.) ●
Laufen	21 km	08:12:39	00:06:05	10:08 min/km	+01:01 (62.) ●	+01:10 (506.) ●	+01:11 (675.) ●
Laufen	21.2 km	08:14:23	00:01:44	08:40 min/km	+00:32 (69.) ●	+00:35 (579.) ●	+00:27 (771.) ●
Laufen	21.2 km	08:14:23	03:40:24	10:23 min/km	+51:19 (72.) ●	+57:38 (586.) ●	+58:19 (777.) ●
Total	112 km	08:14:23	08:14:23	13.59 km/h	+01:11:53 (69.) ●	+01:26:38 (564.) ●	+01:25:14 (750.) ●

Ges	Sex	Ak	Name	#	AK
695	524	64	Wilmer Mostrales	593	M50-54	PHL	00:51:10	03:23:24	03:29:19	07:55:41
698	527	65	McSy Jugo	611	M50-54	PHL	00:50:24	03:27:44	03:24:11	07:56:09
708	534	66	Leo Villarico	630	M50-54	PHL	00:55:58	03:41:42	03:07:09	07:59:42
722	543	67	Robert Bala	621	M50-54	PHL	01:02:39	03:26:09	03:23:13	08:05:15
735	554	68	Reginald Mancia	614	M50-54	PHL	01:01:43	03:43:35	03:09:24	08:09:18
750	564	69	Dennis Joseph Reforma	756	M50-54	PHL	00:55:19	03:28:05	03:40:24	08:14:23
755	568	70	Edwin Gallor	628	M50-54	PHL	01:03:10	03:45:17	03:15:32	08:16:06
765	575	71	Rolan Alcoseba	603	M50-54	PHL	00:48:25	03:35:42	03:38:31	08:20:00
781	589	72	Robert Erwin Pacheco Roca	640	M50-54	PHL	00:46:51	03:52:29	03:32:35	08:28:25