Milan Pala -
Ironman 70.3 Goa 2022

Quick facts

452/337/73Alle/Geschlecht/AK

M35-39Altersklasse

1363Startnummer

IndiaNationalität


53:23	3:15:26	2:58:47	7:28:02

Vergleiche Milan Pala mit anderen Athleten!

1363 Pala

1443 Badwane ×

1420 Yalgonde ×

1460 Jaju ×

1342 Singh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:28:17	00:28:17	03:08 min/100m	+03:53 (110.) ●	+03:58 (508.) ●	+04:20 (669.) ●
Schwimmen	1.9 km	00:53:23	00:25:06	02:30 min/100m	+02:38 (94.) ●	+02:52 (458.) ●	+03:11 (610.) ●
Schwimmen	1.9 km	00:53:23	00:53:23	02:48 min/100m	+06:31 (103.) ●	+06:50 (490.) ●	+07:31 (646.) ●
Wechsel		01:04:18	00:10:55	-	+01:42 (98.) ●	+01:37 (449.) ●	+01:57 (623.) ●
Radfahren	6.8 km	01:17:44	00:13:26	30.37 km/h	-00:42 (36.) ●	-00:41 (174.) ●	-00:44 (220.) ●
Radfahren	22.6 km	01:49:16	00:31:32	30.06 km/h	-01:37 (46.) ●	-01:38 (224.) ●	-01:54 (272.) ●
Radfahren	42 km	02:27:58	00:38:42	30.08 km/h	-03:16 (30.) ●	-03:35 (116.) ●	-03:59 (139.) ●
Radfahren	51.7 km	02:48:18	00:20:20	28.62 km/h	-01:19 (40.) ●	-01:25 (181.) ●	-01:38 (220.) ●
Radfahren	67 km	03:24:53	00:36:35	25.09 km/h	-00:34 (58.) ●	-00:45 (260.) ●	-01:16 (319.) ●
Radfahren	86.9 km	04:12:28	00:47:35	25.09 km/h	-00:43 (58.) ●	-01:00 (257.) ●	-01:41 (316.) ●
Radfahren	90.2 km	04:19:44	00:07:16	27.25 km/h	+00:28 (90.) ●	+00:22 (407.) ●	+00:19 (512.) ●
Radfahren	90.2 km	04:19:44	03:15:26	27.69 km/h	-07:43 (47.) ●	-08:42 (212.) ●	-10:53 (258.) ●
Wechsel		04:29:15	00:09:31	-	+02:58 (113.) ●	+02:58 (527.) ●	+03:17 (706.) ●
Laufen	2.9 km	04:51:09	00:21:54	07:33 min/km	+02:51 (100.) ●	+02:31 (456.) ●	+03:04 (617.) ●
Laufen	3.7 km	04:59:29	00:08:20	10:24 min/km	+00:34 (82.) ●	+00:30 (367.) ●	+00:42 (503.) ●
Laufen	4.2 km	05:07:05	00:07:36	15:12 min/km	+00:35 (84.) ●	+00:30 (396.) ●	+00:39 (540.) ●
Laufen	7.1 km	05:28:22	00:21:17	07:20 min/km	+01:58 (91.) ●	+01:45 (423.) ●	+01:40 (560.) ●
Laufen	9.9 km	05:48:45	00:20:23	07:16 min/km	+01:11 (77.) ●	+00:59 (351.) ●	+01:21 (472.) ●
Laufen	10.6 km	05:57:08	00:08:23	11:58 min/km	+00:23 (68.) ●	+00:11 (315.) ●	+00:22 (430.) ●
Laufen	11.3 km	06:06:59	00:09:51	14:04 min/km	+02:22 (110.) ●	+02:19 (500.) ●	+02:31 (657.) ●
Laufen	14 km	06:27:27	00:20:28	07:34 min/km	+00:12 (59.) ●	+00:04 (281.) ●	+00:31 (383.) ●
Laufen	16.9 km	06:48:39	00:21:12	07:18 min/km	-01:28 (70.) ●	-01:47 (334.) ●	-01:41 (447.) ●
Laufen	17.6 km	06:58:20	00:09:41	13:49 min/km	+01:13 (99.) ●	+01:02 (452.) ●	+01:11 (603.) ●
Laufen	18.4 km	07:08:18	00:09:58	12:27 min/km	+02:08 (115.) ●	+02:06 (549.) ●	+02:16 (720.) ●
Laufen	21.1 km	07:28:02	00:19:44	07:18 min/km	+00:48 (73.) ●	+00:40 (344.) ●	+00:58 (465.) ●
Laufen	21.1 km	07:28:02	02:58:47	08:28 min/km	+12:47 (84.) ●	+10:50 (397.) ●	+13:34 (541.) ●
Total	113.2 km	07:28:02	07:28:02	15.16 km/h	+16:15 (73.) ●	+13:33 (337.) ●	+15:26 (452.) ●

Ges	Sex	Ak	Name	#	AK
415	310	68	Rohan Anand	2051	M35-39	India	00:44:29	03:15:59	02:58:23	07:20:59
418	313	69	Rohin Raina	1397	M35-39	India	00:54:12	03:48:06	02:16:11	07:22:01
435	322	70	Manoj Gyanchandani	1360	M35-39	India	00:52:20	03:19:12	02:57:32	07:25:04
444	330	71	Surykant Badwane	1443	M35-39	India	00:51:16	03:15:15	03:06:38	07:26:36
449	335	72	Shivaputra Yalgonde	1420	M35-39	India	00:51:10	03:34:58	02:41:03	07:27:37
452	337	73	Milan Pala	1363	M35-39	India	00:53:23	03:15:26	02:58:47	07:28:02
458	341	74	Vinay Jaju	1460	M35-39	India	00:40:30	03:28:57	02:51:40	07:28:36
466	349	75	Imranjit Singh	1342	M35-39	India	00:41:22	03:23:37	03:12:54	07:29:24
471	352	76	Phani K R	1378	M35-39	India	00:49:18	03:26:16	02:55:18	07:30:10
474	354	77	Shaunak Kothari	1415	M35-39	India	00:40:14	03:45:03	02:46:41	07:30:21