Saif Ahmad -
Ironman 70.3 Goa 2022

Quick facts

607/463/105Alle/Geschlecht/AK

M40-44Altersklasse

1602Startnummer

IndiaNationalität


47:56	3:54:23	2:57:10	7:53:48

Vergleiche Saif Ahmad mit anderen Athleten!

1602 Ahmad

1568 Maithani ×

1567 P ×

1678 Hargude ×

1605 Gudibanda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:25:06	00:25:06	02:47 min/100m	+00:10 (67.) ●	+00:47 (354.) ●	+01:09 (477.) ●
Schwimmen	1.9 km	00:47:56	00:22:50	02:17 min/100m	+00:01 (68.) ●	+00:36 (350.) ●	+00:55 (472.) ●
Schwimmen	1.9 km	00:47:56	00:47:56	02:31 min/100m	+00:11 (65.) ●	+01:23 (352.) ●	+02:04 (478.) ●
Wechsel		00:55:58	00:08:02	-	-01:28 (33.) ●	-01:16 (182.) ●	-00:56 (284.) ●
Radfahren	6.8 km	01:11:15	00:15:17	26.7 km/h	+01:04 (100.) ●	+01:10 (477.) ●	+01:07 (608.) ●
Radfahren	22.6 km	01:48:07	00:36:52	25.71 km/h	+03:22 (104.) ●	+03:42 (484.) ●	+03:26 (610.) ●
Radfahren	42 km	02:33:22	00:45:15	25.72 km/h	+02:43 (96.) ●	+02:58 (451.) ●	+02:34 (560.) ●
Radfahren	51.7 km	02:59:14	00:25:52	22.5 km/h	+04:06 (122.) ●	+04:07 (555.) ●	+03:54 (713.) ●
Radfahren	67 km	03:44:14	00:45:00	20.4 km/h	+07:25 (122.) ●	+07:40 (559.) ●	+07:09 (705.) ●
Radfahren	86.9 km	04:42:46	00:58:32	20.4 km/h	+09:40 (122.) ●	+09:57 (560.) ●	+09:16 (706.) ●
Radfahren	90.2 km	04:50:21	00:07:35	26.11 km/h	+00:42 (108.) ●	+00:41 (485.) ●	+00:38 (613.) ●
Radfahren	90.2 km	04:50:21	03:54:23	23.09 km/h	+29:02 (118.) ●	+30:15 (539.) ●	+28:04 (679.) ●
Wechsel		04:56:38	00:06:17	-	-00:23 (63.) ●	-00:16 (297.) ●	+00:03 (439.) ●
Laufen	2.9 km	05:19:40	00:23:02	07:56 min/km	+03:38 (108.) ●	+03:39 (499.) ●	+04:12 (669.) ●
Laufen	3.7 km	05:27:58	00:08:18	10:22 min/km	+00:24 (74.) ●	+00:28 (361.) ●	+00:40 (493.) ●
Laufen	4.2 km	05:35:36	00:07:38	15:16 min/km	+00:32 (87.) ●	+00:32 (401.) ●	+00:41 (547.) ●
Laufen	7.1 km	05:54:16	00:18:40	06:26 min/km	-00:55 (50.) ●	-00:52 (231.) ●	-00:57 (327.) ●
Laufen	9.9 km	06:14:45	00:20:29	07:18 min/km	+01:00 (78.) ●	+01:05 (357.) ●	+01:27 (480.) ●
Laufen	10.6 km	06:24:02	00:09:17	13:15 min/km	+01:12 (106.) ●	+01:05 (468.) ●	+01:16 (620.) ●
Laufen	11.3 km	06:33:06	00:09:04	12:57 min/km	+01:26 (99.) ●	+01:32 (458.) ●	+01:44 (608.) ●
Laufen	14 km	06:54:47	00:21:41	08:01 min/km	+01:28 (77.) ●	+01:17 (352.) ●	+01:44 (476.) ●
Laufen	16.9 km	07:16:01	00:21:14	07:19 min/km	-01:30 (77.) ●	-01:45 (336.) ●	-01:39 (449.) ●
Laufen	17.6 km	07:24:56	00:08:55	12:44 min/km	+00:24 (86.) ●	+00:16 (349.) ●	+00:25 (462.) ●
Laufen	18.4 km	07:33:16	00:08:20	10:25 min/km	+00:37 (85.) ●	+00:28 (382.) ●	+00:38 (516.) ●
Laufen	21.1 km	07:53:48	00:20:32	07:36 min/km	+01:46 (91.) ●	+01:28 (399.) ●	+01:46 (537.) ●
Laufen	21.1 km	07:53:48	02:57:10	08:23 min/km	+10:02 (84.) ●	+09:13 (377.) ●	+11:57 (520.) ●
Total	113.2 km	07:53:48	07:53:48	14.34 km/h	+37:24 (105.) ●	+39:19 (463.) ●	+41:12 (607.) ●

Ges	Sex	Ak	Name	#	AK
577	440	100	Avinash Pathare	1507	M40-44	India	01:02:19	03:22:15	03:08:30	07:48:09
581	443	101	Nitin Chopra	1572	M40-44	India	00:55:20	03:36:14	03:02:45	07:49:07
583	445	102	Anuj Nerwal	2007	M40-44	India	00:50:52	03:50:20	02:49:38	07:49:37
587	447	103	Neeraj Maithani	1568	M40-44	India	00:52:27	03:55:23	02:45:20	07:51:08
596	454	104	Navneeth P	1567	M40-44	India	00:43:37	03:37:11	03:13:10	07:51:49
607	463	105	Saif Ahmad	1602	M40-44	India	00:47:56	03:54:23	02:57:10	07:53:48
619	472	106	Rohan Hargude	1678	M40-44	India	00:49:53	03:30:37	03:14:33	07:55:42
624	476	107	Sandeep Gudibanda	1605	M40-44	India	00:53:54	03:52:01	02:54:14	07:56:41
625	477	108	Indrajeet Halgekar	1535	M40-44	India	00:33:49	03:48:55	03:18:57	07:56:46
645	493	109	Aslam Mursal	1505	M40-44	India	00:46:19	03:45:40	03:15:31	08:02:28