Team El-Abtal -
Ironman 70.3 Egypt 2022
Quick facts
249/39/14Alle/Geschlecht/AK
MRELAYAltersklasse
1006Startnummer
EGYNationalität
45:46 | 3:44:06 | 2:57:44 | 7:33:02 |
Vergleiche Team El-Abtal mit anderen Athleten!
1006 El-Abtal
1013 Nazel Eldobl ×
1010 Kafr El-Shaikh Runners ×
1039 Waa_egypt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +01:22 (8.) ● | +03:11 (203.) ● |
Wechsel | 00:48:57 | 00:03:11 | - | +00:24 (12.) ● | -01:51 (64.) ● | |
Radfahren | 9.9 km | 01:17:14 | 00:28:17 | 21 km/h | +02:26 (12.) ● | +03:20 (244.) ● |
Radfahren | 47.6 km | 03:08:07 | 01:50:53 | 20.4 km/h | +05:01 (12.) ● | +11:58 (225.) ● |
Radfahren | 90.6 km | 04:33:03 | 01:24:56 | 30.38 km/h | +05:47 (11.) ● | +09:57 (237.) ● |
Radfahren | 90.6 km | 04:33:03 | 03:44:06 | 24.26 km/h | +13:14 (11.) ● | +25:15 (231.) ● |
Wechsel | 04:35:18 | 00:02:15 | - | +00:14 (13.) ● | -02:16 (49.) ● | |
Laufen | 2 km | 04:50:04 | 00:14:46 | 07:23 min/km | +04:04 (15.) ● | +03:52 (271.) ● |
Laufen | 5.3 km | 05:17:05 | 00:27:01 | 08:11 min/km | +07:18 (15.) ● | +06:55 (280.) ● |
Laufen | 6.8 km | 05:28:32 | 00:11:27 | 07:38 min/km | +02:55 (15.) ● | +02:42 (262.) ● |
Laufen | 10.6 km | 05:59:47 | 00:31:15 | 08:13 min/km | +08:15 (15.) ● | +07:22 (267.) ● |
Laufen | 14 km | 06:29:29 | 00:29:42 | 08:44 min/km | +08:02 (15.) ● | +07:48 (275.) ● |
Laufen | 15.4 km | 06:42:04 | 00:12:35 | 08:59 min/km | +03:17 (15.) ● | +03:06 (261.) ● |
Laufen | 19.3 km | 07:15:49 | 00:33:45 | 08:39 min/km | +07:43 (14.) ● | +08:20 (267.) ● |
Laufen | 21.2 km | 07:33:02 | 00:17:13 | 09:03 min/km | +04:33 (14.) ● | +05:02 (281.) ● |
Laufen | 21.2 km | 07:33:02 | 02:57:44 | 08:23 min/km | +46:07 (15.) ● | +45:07 (275.) ● |
Total | 113.7 km | 07:33:02 | 07:33:02 | 15.06 km/h | +01:01:21 (14.) ● | +01:09:26 (249.) ● |