Amr Guindi -
Ironman 70.3 Egypt 2022
Quick facts
90/66/9Alle/Geschlecht/AK
M40-44Altersklasse
102Startnummer
EGYNationalität
40:03 | 3:01:48 | 1:56:30 | 5:47:24 |
Vergleiche Amr Guindi mit anderen Athleten!
102 Guindi
10 Eiraky ×
117 Nour ×
263 Adel ×
277 Hammad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | -02:44 (8.) ● | -02:00 (80.) ● | -02:32 (104.) ● |
Wechsel | 00:43:48 | 00:03:45 | - | -01:26 (8.) ● | -01:33 (52.) ● | -01:17 (97.) ● | |
Radfahren | 9.9 km | 01:07:02 | 00:23:14 | 25.57 km/h | -00:35 (10.) ● | -01:15 (66.) ● | -01:43 (88.) ● |
Radfahren | 47.6 km | 02:37:54 | 01:30:52 | 24.89 km/h | -03:39 (9.) ● | -05:49 (79.) ● | -08:03 (101.) ● |
Radfahren | 90.6 km | 03:45:36 | 01:07:42 | 38.11 km/h | -04:56 (10.) ● | -05:42 (76.) ● | -07:17 (95.) ● |
Radfahren | 90.6 km | 03:45:36 | 03:01:48 | 29.9 km/h | -09:10 (9.) ● | -12:46 (76.) ● | -17:03 (96.) ● |
Wechsel | 03:50:54 | 00:05:18 | - | +00:17 (18.) ● | +00:29 (130.) ● | +00:47 (202.) ● | |
Laufen | 2 km | 04:01:31 | 00:10:37 | 05:18 min/km | -00:09 (17.) ● | -00:19 (102.) ● | -00:17 (152.) ● |
Laufen | 5.3 km | 04:19:38 | 00:18:07 | 05:29 min/km | -01:24 (11.) ● | -01:57 (69.) ● | -01:59 (99.) ● |
Laufen | 6.8 km | 04:27:13 | 00:07:35 | 05:03 min/km | -00:58 (10.) ● | -01:09 (63.) ● | -01:10 (86.) ● |
Laufen | 10.6 km | 04:48:39 | 00:21:26 | 05:38 min/km | -01:33 (12.) ● | -02:30 (77.) ● | -02:27 (107.) ● |
Laufen | 14 km | 05:07:43 | 00:19:04 | 05:36 min/km | -01:57 (11.) ● | -02:52 (67.) ● | -02:50 (95.) ● |
Laufen | 15.4 km | 05:15:33 | 00:07:50 | 05:35 min/km | -01:07 (11.) ● | -01:44 (57.) ● | -01:39 (75.) ● |
Laufen | 19.3 km | 05:37:10 | 00:21:37 | 05:32 min/km | -02:44 (10.) ● | -03:59 (61.) ● | -03:48 (83.) ● |
Laufen | 21.2 km | 05:47:24 | 00:10:14 | 05:23 min/km | -01:18 (8.) ● | -02:00 (56.) ● | -01:57 (74.) ● |
Laufen | 21.2 km | 05:47:24 | 01:56:30 | 05:29 min/km | -11:10 (11.) ● | -16:30 (64.) ● | -16:07 (89.) ● |
Total | 113.7 km | 05:47:24 | 05:47:24 | 19.64 km/h | -24:13 (9.) ● | -32:20 (66.) ● | -36:12 (90.) ● |