Ashraf Youssef -
Ironman Arizona 2022

Quick facts

1786/1319/46Alle/Geschlecht/AK

M60-64Altersklasse

1155Startnummer

USANationalität


1:56:20	7:02:41	6:16:40	15:48:19

Vergleiche Ashraf Youssef mit anderen Athleten!

1155 Youssef

943 Bunni ×

2091 Wismer ×

977 Hannmann ×

2422 Armas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:56:20	01:56:20	02:58 min/100m	+21:29 (52.) ●	+30:06 (1401.) ●	+29:40 (1898.) ●
Wechsel		02:13:35	00:17:15	-	-02:05 (27.) ●	+01:32 (953.) ●	+01:29 (1288.) ●
Radfahren	16.1 km	02:53:19	00:39:44	24.31 km/h	+00:14 (31.) ●	+02:49 (1078.) ●	+02:15 (1370.) ●
Radfahren	30.5 km	03:34:04	00:40:45	21.2 km/h	-02:07 (17.) ●	+01:00 (855.) ●	+00:18 (1042.) ●
Radfahren	45.2 km	03:58:06	00:24:02	36.7 km/h	+00:55 (41.) ●	+02:37 (1202.) ●	+02:20 (1577.) ●
Radfahren	61.1 km	04:26:15	00:28:09	33.89 km/h	+00:42 (35.) ●	+02:00 (1124.) ●	+01:36 (1419.) ●
Radfahren	76.5 km	05:06:21	00:40:06	23.04 km/h	-00:55 (25.) ●	+01:31 (914.) ●	+01:06 (1189.) ●
Radfahren	91.5 km	05:47:21	00:41:00	21.95 km/h	+00:03 (35.) ●	+02:07 (964.) ●	+01:35 (1240.) ●
Radfahren	106.5 km	06:15:36	00:28:15	31.86 km/h	+02:54 (50.) ●	+04:30 (1302.) ●	+04:16 (1752.) ●
Radfahren	122 km	06:45:03	00:29:27	31.58 km/h	+00:43 (36.) ●	+02:07 (1108.) ●	+01:48 (1432.) ●
Radfahren	138.3 km	07:28:33	00:43:30	22.48 km/h	+02:23 (46.) ●	+04:02 (1118.) ●	+03:47 (1507.) ●
Radfahren	152.5 km	08:10:08	00:41:35	20.49 km/h	+01:31 (39.) ●	+03:51 (1163.) ●	+03:35 (1557.) ●
Radfahren	167.3 km	08:43:15	00:33:07	26.81 km/h	+06:11 (57.) ●	+07:47 (1401.) ●	+07:32 (1909.) ●
Radfahren	182.9 km	09:14:47	00:31:32	29.68 km/h	+01:10 (39.) ●	+02:44 (1137.) ●	+02:25 (1476.) ●
Radfahren	183 km	09:16:16	00:01:29	4.04 km/h	+00:08 (48.) ●	+00:13 (1294.) ●	+00:13 (1725.) ●
Radfahren	183 km	09:16:16	07:02:41	25.98 km/h	+13:52 (37.) ●	+37:18 (1124.) ●	+32:46 (1463.) ●
Wechsel		09:31:39	00:15:23	-	+07:23 (59.) ●	+07:55 (1415.) ●	+08:02 (1929.) ●
Laufen	3 km	10:00:41	00:29:02	09:40 min/km	+05:16 (52.) ●	+08:38 (1399.) ●	+08:29 (1910.) ●
Laufen	6.1 km	10:26:39	00:25:58	08:22 min/km	+02:54 (46.) ●	+06:14 (1362.) ●	+06:06 (1852.) ●
Laufen	8.6 km	10:47:08	00:20:29	08:11 min/km	+02:55 (49.) ●	+05:13 (1375.) ●	+05:07 (1869.) ●
Laufen	12.9 km	11:25:19	00:38:11	08:52 min/km	+04:47 (48.) ●	+08:53 (1350.) ●	+08:44 (1840.) ●
Laufen	16.1 km	11:53:44	00:28:25	08:52 min/km	+02:05 (36.) ●	+05:22 (1252.) ●	+05:17 (1707.) ●
Laufen	18.3 km	12:12:27	00:18:43	08:30 min/km	+01:30 (37.) ●	+03:27 (1230.) ●	+03:26 (1685.) ●
Laufen	20 km	12:24:51	00:12:24	07:17 min/km	±00:00 (30.) ●	+01:21 (1058.) ●	+01:19 (1428.) ●
Laufen	21.3 km	12:35:58	00:11:07	08:33 min/km	+00:11 (36.) ●	+01:19 (1081.) ●	+01:19 (1480.) ●
Laufen	24.3 km	13:03:55	00:27:57	09:19 min/km	+01:14 (35.) ●	+03:44 (1079.) ●	+03:45 (1487.) ●
Laufen	27.4 km	13:32:21	00:28:26	09:10 min/km	+02:27 (40.) ●	+05:04 (1218.) ●	+05:06 (1679.) ●
Laufen	29.9 km	13:53:22	00:21:01	08:24 min/km	+01:22 (35.) ●	+03:10 (1161.) ●	+03:09 (1595.) ●
Laufen	34.2 km	14:33:53	00:40:31	09:25 min/km	+03:02 (43.) ●	+06:32 (1176.) ●	+06:29 (1610.) ●
Laufen	37.3 km	15:05:11	00:31:18	10:05 min/km	+01:56 (40.) ●	+05:15 (1172.) ●	+05:16 (1625.) ●
Laufen	39.6 km	15:24:24	00:19:13	08:21 min/km	+00:12 (31.) ●	+02:36 (1094.) ●	+02:35 (1496.) ●
Laufen	41.3 km	15:37:55	00:13:31	07:57 min/km	+00:11 (31.) ●	+01:53 (1104.) ●	+01:50 (1496.) ●
Laufen	42.6 km	15:48:19	00:10:24	07:59 min/km	+00:03 (30.) ●	+01:26 (1103.) ●	+01:24 (1490.) ●
Laufen	42.6 km	15:48:19	06:16:40	08:50 min/km	+30:05 (40.) ●	+01:10:07 (1258.) ●	+01:09:21 (1720.) ●
Total	229.5 km	15:48:19	15:48:19	14.52 km/h	+01:10:44 (46.) ●	+02:26:58 (1319.) ●	+02:21:18 (1786.) ●

Ges	Sex	Ak	Name	#	AK
1703	1262	41	Bryn Christopher	1278	M60-64	CAN	01:28:32	07:42:21	05:54:51	15:34:39
1723	1276	42	Glen Johnson	1816	M60-64	USA	02:00:41	07:27:15	05:39:00	15:38:23
1732	1281	43	Steve Hogg	946	M60-64	CAN	01:27:35	08:07:08	05:35:38	15:39:18
1744	1291	44	Salam Bunni	943	M60-64	USA	02:02:19	07:27:25	05:48:54	15:40:41
1755	1298	45	Gregg Wismer	2091	M60-64	USA	01:54:56	06:58:34	06:21:23	15:43:01
1786	1319	46	Ashraf Youssef	1155	M60-64	USA	01:56:20	07:02:41	06:16:40	15:48:19
1788	1321	47	William Hannmann	977	M60-64	USA	01:15:41	07:19:47	06:51:11	15:48:34
1810	1337	48	Octavio Armas	2422	M60-64	USA	01:41:03	06:46:27	06:55:27	15:53:53
1839	1359	49	Luther Yost	529	M60-64	USA	01:40:09	07:12:04	06:18:36	15:58:15
1845	1364	50	Ronald Carden	783	M60-64	USA	01:31:06	07:34:29	06:32:20	16:00:07