Heidi Die Wu -
Ironman Arizona 2022

Quick facts

301/64/7Alle/Geschlecht/AK

F45-49Altersklasse

1490Startnummer

USANationalität


1:04:18	6:32:48	3:37:51	11:25:06

Vergleiche Heidi Die Wu mit anderen Athleten!

1490 Die Wu

982 Meyer ×

390 Finotti-Sheppard ×

2512 Brown ×

934 Clark ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:04:18	01:04:18	01:38 min/100m	-25:47 (3.) ●	-23:34 (25.) ●	-22:22 (135.) ●
Wechsel		01:11:35	00:07:17	-	-09:04 (1.) ●	-08:37 (24.) ●	-08:29 (103.) ●
Radfahren	16.1 km	01:47:01	00:35:26	27.26 km/h	-03:55 (16.) ●	-03:37 (109.) ●	-02:03 (660.) ●
Radfahren	30.5 km	02:28:14	00:41:13	20.96 km/h	-01:10 (36.) ●	-01:09 (210.) ●	+00:46 (1121.) ●
Radfahren	45.2 km	02:47:41	00:19:27	45.35 km/h	-02:47 (16.) ●	-03:04 (79.) ●	-02:15 (477.) ●
Radfahren	61.1 km	03:31:28	00:43:47	21.79 km/h	+16:02 (83.) ●	+16:05 (526.) ●	+17:14 (1985.) ●
Radfahren	76.5 km	04:08:17	00:36:49	25.1 km/h	-03:15 (22.) ●	-03:19 (126.) ●	-02:11 (676.) ●
Radfahren	91.5 km	04:46:45	00:38:28	23.4 km/h	-02:00 (34.) ●	-02:28 (179.) ●	-00:57 (886.) ●
Radfahren	106.5 km	05:09:54	00:23:09	38.88 km/h	-01:13 (38.) ●	-01:29 (192.) ●	-00:50 (890.) ●
Radfahren	122 km	05:36:55	00:27:01	34.42 km/h	-01:23 (31.) ●	-01:32 (157.) ●	-00:38 (817.) ●
Radfahren	138.3 km	06:13:32	00:36:37	26.71 km/h	-03:45 (21.) ●	-03:47 (122.) ●	-03:06 (597.) ●
Radfahren	152.5 km	06:50:29	00:36:57	23.06 km/h	-01:33 (32.) ●	-01:49 (172.) ●	-01:03 (787.) ●
Radfahren	167.3 km	07:14:34	00:24:05	36.87 km/h	-01:48 (30.) ●	-02:11 (167.) ●	-01:30 (795.) ●
Radfahren	182.9 km	07:43:13	00:28:39	32.67 km/h	-01:07 (36.) ●	-01:20 (191.) ●	-00:28 (929.) ●
Radfahren	183 km	07:44:23	00:01:10	5.14 km/h	-00:09 (23.) ●	-00:09 (132.) ●	-00:06 (627.) ●
Radfahren	183 km	07:44:23	06:32:48	27.95 km/h	-08:03 (38.) ●	-09:49 (204.) ●	+02:53 (1005.) ●
Wechsel		07:47:15	00:02:52	-	-04:20 (3.) ●	-04:11 (46.) ●	-04:29 (167.) ●
Laufen	3 km	08:02:54	00:15:39	05:13 min/km	-05:35 (2.) ●	-05:21 (30.) ●	-04:54 (176.) ●
Laufen	6.1 km	08:17:34	00:14:40	04:43 min/km	-05:45 (2.) ●	-05:34 (23.) ●	-05:12 (161.) ●
Laufen	8.6 km	08:29:00	00:11:26	04:34 min/km	-04:30 (2.) ●	-04:13 (28.) ●	-03:56 (161.) ●
Laufen	12.9 km	08:50:30	00:21:30	04:59 min/km	-08:49 (1.) ●	-08:25 (25.) ●	-07:57 (150.) ●
Laufen	16.1 km	09:06:58	00:16:28	05:08 min/km	-07:17 (1.) ●	-06:53 (26.) ●	-06:40 (144.) ●
Laufen	18.3 km	09:17:38	00:10:40	04:50 min/km	-04:55 (1.) ●	-04:41 (23.) ●	-04:37 (135.) ●
Laufen	20 km	09:25:32	00:07:54	04:38 min/km	-03:23 (1.) ●	-03:16 (23.) ●	-03:11 (139.) ●
Laufen	21.3 km	09:32:33	00:07:01	05:23 min/km	-03:00 (1.) ●	-02:47 (28.) ●	-02:47 (162.) ●
Laufen	24.3 km	09:49:15	00:16:42	05:34 min/km	-07:35 (1.) ●	-07:27 (26.) ●	-07:30 (133.) ●
Laufen	27.4 km	10:05:11	00:15:56	05:08 min/km	-07:37 (1.) ●	-07:22 (24.) ●	-07:24 (119.) ●
Laufen	29.9 km	10:17:39	00:12:28	04:59 min/km	-05:37 (2.) ●	-05:26 (27.) ●	-05:24 (151.) ●
Laufen	34.2 km	10:41:04	00:23:25	05:26 min/km	-11:01 (1.) ●	-10:43 (25.) ●	-10:37 (129.) ●
Laufen	37.3 km	10:58:55	00:17:51	05:45 min/km	-08:38 (1.) ●	-08:08 (26.) ●	-08:11 (132.) ●
Laufen	39.6 km	11:10:12	00:11:17	04:54 min/km	-05:40 (1.) ●	-05:23 (24.) ●	-05:21 (136.) ●
Laufen	41.3 km	11:18:36	00:08:24	04:56 min/km	-03:38 (1.) ●	-03:23 (41.) ●	-03:17 (199.) ●
Laufen	42.6 km	11:25:06	00:06:30	04:59 min/km	-02:52 (1.) ●	-02:38 (40.) ●	-02:30 (223.) ●
Laufen	42.6 km	11:25:06	03:37:51	05:06 min/km	-01:35:52 (1.) ●	-01:31:40 (24.) ●	-01:29:28 (133.) ●
Total	229.5 km	11:25:06	11:25:06	20.1 km/h	-02:23:06 (7.) ●	-02:17:51 (64.) ●	-02:01:55 (301.) ●

Ges	Sex	Ak	Name	#	AK
145	23	1	Laura Yost	225	F45-49	USA	01:11:41	05:15:25	03:48:44	10:28:29
155	27	2	Wendy Fawley	583	F45-49	USA	01:05:20	05:24:01	03:53:00	10:37:10
180	33	3	Amy Hite	305	F45-49	USA	01:10:00	05:33:16	03:54:29	10:50:09
218	41	4	Tanya MacLeod	902	F45-49	CAN	01:14:09	05:18:43	04:17:12	11:02:52
231	44	5	Lyndsay Meyer	982	F45-49	USA	01:08:24	05:45:59	04:00:20	11:06:50
284	56	6	Jennifer Finotti-Sheppard	390	F45-49	USA	00:56:39	05:38:25	04:32:48	11:21:47
301	64	7	Heidi Die Wu	1490	F45-49	USA	01:04:18	06:32:48	03:37:51	11:25:06
328	67	8	Viktoria Brown	2512	F45-49	CAN	01:27:59	05:44:03	04:08:20	11:32:30
374	77	9	Heather Clark	934	F45-49	USA	01:44:11	05:48:21	03:52:05	11:41:20
380	79	10	Marcela Alvarez	215	F45-49	MEX	01:07:58	06:10:09	04:14:10	11:43:07