Rafiqul Islam -
Ironman Arizona 2022

Quick facts

1831/1354/224Alle/Geschlecht/AK

M45-49Altersklasse

1498Startnummer

USANationalität


2:09:18	7:26:12	5:50:03	15:57:29

Vergleiche Rafiqul Islam mit anderen Athleten!

1498 Islam

2005 Ignat ×

504 Gee ×

1487 Figueroa ×

2248 Thomson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	02:09:18	02:09:18	03:18 min/100m	+41:49 (239.) ●	+43:04 (1449.) ●	+42:38 (1968.) ●
Wechsel		02:26:18	00:17:00	-	+00:25 (147.) ●	+01:17 (935.) ●	+01:14 (1261.) ●
Radfahren	16.1 km	03:09:52	00:43:34	22.17 km/h	+06:52 (233.) ●	+06:39 (1376.) ●	+06:05 (1834.) ●
Radfahren	30.5 km	03:53:06	00:43:14	19.98 km/h	+03:36 (189.) ●	+03:29 (1114.) ●	+02:47 (1416.) ●
Radfahren	45.2 km	04:16:59	00:23:53	36.93 km/h	+02:37 (198.) ●	+02:28 (1189.) ●	+02:11 (1555.) ●
Radfahren	61.1 km	04:46:18	00:29:19	32.54 km/h	+03:15 (216.) ●	+03:10 (1297.) ●	+02:46 (1689.) ●
Radfahren	76.5 km	05:28:39	00:42:21	21.82 km/h	+03:51 (193.) ●	+03:46 (1125.) ●	+03:21 (1492.) ●
Radfahren	91.5 km	06:15:02	00:46:23	19.4 km/h	+07:23 (222.) ●	+07:30 (1334.) ●	+06:58 (1783.) ●
Radfahren	106.5 km	06:43:52	00:28:50	31.21 km/h	+05:20 (223.) ●	+05:05 (1330.) ●	+04:51 (1792.) ●
Radfahren	122 km	07:17:37	00:33:45	27.56 km/h	+06:27 (238.) ●	+06:25 (1446.) ●	+06:06 (1960.) ●
Radfahren	138.3 km	08:07:19	00:49:42	19.68 km/h	+10:04 (231.) ●	+10:14 (1406.) ●	+09:59 (1922.) ●
Radfahren	152.5 km	08:50:15	00:42:56	19.84 km/h	+05:03 (209.) ●	+05:12 (1270.) ●	+04:56 (1718.) ●
Radfahren	167.3 km	09:17:15	00:27:00	32.89 km/h	+01:51 (176.) ●	+01:40 (979.) ●	+01:25 (1275.) ●
Radfahren	182.9 km	09:51:10	00:33:55	27.6 km/h	+05:19 (222.) ●	+05:07 (1361.) ●	+04:48 (1824.) ●
Radfahren	183 km	09:52:30	00:01:20	4.5 km/h	+00:05 (159.) ●	+00:04 (945.) ●	+00:04 (1237.) ●
Radfahren	183 km	09:52:30	07:26:12	24.61 km/h	+01:01:43 (219.) ●	+01:00:49 (1339.) ●	+56:17 (1795.) ●
Wechsel		10:07:26	00:14:56	-	+07:25 (237.) ●	+07:28 (1404.) ●	+07:35 (1916.) ●
Laufen	3 km	10:29:11	00:21:45	07:15 min/km	+01:04 (162.) ●	+01:21 (1005.) ●	+01:12 (1320.) ●
Laufen	6.1 km	10:48:56	00:19:45	06:22 min/km	-00:06 (123.) ●	+00:01 (792.) ●	-00:07 (1046.) ●
Laufen	8.6 km	11:04:57	00:16:01	06:24 min/km	+00:30 (146.) ●	+00:45 (932.) ●	+00:39 (1241.) ●
Laufen	12.9 km	11:36:12	00:31:15	07:16 min/km	+01:19 (145.) ●	+01:57 (938.) ●	+01:48 (1252.) ●
Laufen	16.1 km	12:02:23	00:26:11	08:10 min/km	+02:34 (169.) ●	+03:08 (1084.) ●	+03:03 (1471.) ●
Laufen	18.3 km	12:20:46	00:18:23	08:21 min/km	+02:37 (186.) ●	+03:07 (1197.) ●	+03:06 (1630.) ●
Laufen	20 km	12:35:24	00:14:38	08:36 min/km	+03:22 (221.) ●	+03:35 (1356.) ●	+03:33 (1855.) ●
Laufen	21.3 km	12:48:17	00:12:53	09:54 min/km	+02:45 (213.) ●	+03:05 (1326.) ●	+03:05 (1819.) ●
Laufen	24.3 km	13:18:18	00:30:01	10:00 min/km	+05:13 (199.) ●	+05:48 (1237.) ●	+05:49 (1696.) ●
Laufen	27.4 km	13:43:03	00:24:45	07:59 min/km	+00:56 (140.) ●	+01:23 (885.) ●	+01:25 (1206.) ●
Laufen	29.9 km	14:02:48	00:19:45	07:54 min/km	+01:42 (159.) ●	+01:54 (994.) ●	+01:53 (1369.) ●
Laufen	34.2 km	14:43:48	00:41:00	09:32 min/km	+06:30 (200.) ●	+07:01 (1207.) ●	+06:58 (1652.) ●
Laufen	37.3 km	15:14:01	00:30:13	09:44 min/km	+03:39 (176.) ●	+04:10 (1100.) ●	+04:11 (1511.) ●
Laufen	39.6 km	15:32:00	00:17:59	07:49 min/km	+01:06 (146.) ●	+01:22 (939.) ●	+01:21 (1273.) ●
Laufen	41.3 km	15:45:25	00:13:25	07:53 min/km	+01:33 (176.) ●	+01:47 (1090.) ●	+01:44 (1477.) ●
Laufen	42.6 km	15:57:29	00:12:04	09:16 min/km	+02:57 (212.) ●	+03:06 (1291.) ●	+03:04 (1772.) ●
Laufen	42.6 km	15:57:29	05:50:03	08:13 min/km	+37:41 (175.) ●	+43:30 (1093.) ●	+42:44 (1489.) ●
Total	229.5 km	15:57:29	15:57:29	14.38 km/h	+02:29:03 (224.) ●	+02:36:08 (1354.) ●	+02:30:28 (1831.) ●

Ges	Sex	Ak	Name	#	AK
1812	1339	219	Daryl Anselmo	2029	M45-49	USA	01:32:26	06:40:44	07:15:52	15:54:32
1820	1346	220	Sean Gibbons	2289	M45-49	USA	01:29:03	07:39:02	06:16:19	15:56:21
1825	1349	221	Sheldon Cohen	2442	M45-49	USA	01:20:37	07:49:17	06:02:37	15:56:46
1828	1352	222	Todd Ignat	2005	M45-49	USA	01:51:42	07:39:07	05:59:11	15:57:16
1830	1353	223	Shawn Gee	504	M45-49	USA	01:42:16	07:31:57	06:09:50	15:57:26
1831	1354	224	Rafiqul Islam	1498	M45-49	USA	02:09:18	07:26:12	05:50:03	15:57:29
1841	1361	225	Lou Figueroa	1487	M45-49	USA	01:44:19	07:47:31	05:45:28	15:58:34
1862	1377	226	Derek Thomson	2248	M45-49	USA	01:40:28	07:39:20	06:11:20	16:04:54
1872	1384	227	Gary Brown	2187	M45-49	USA	01:31:48	07:46:00	06:19:17	16:07:28
1874	1386	228	Garrett Graham	1763	M45-49	USA	01:55:34	07:07:50	06:29:16	16:07:45