Adam Gruszynski -
Ironman Arizona 2022

Quick facts

1720/1274/208Alle/Geschlecht/AK

M45-49Altersklasse

1663Startnummer

USANationalität


1:29:31	6:16:16	7:27:14	15:37:09

Vergleiche Adam Gruszynski mit anderen Athleten!

1663 Gruszynski

890 Alamo ×

1298 Good ×

2411 Boydon ×

659 Wong ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:29:31	01:29:31	02:17 min/100m	+02:02 (143.) ●	+03:17 (894.) ●	+02:51 (1199.) ●
Wechsel		01:46:00	00:16:29	-	-00:06 (133.) ●	+00:46 (887.) ●	+00:43 (1196.) ●
Radfahren	16.1 km	02:22:25	00:36:25	26.53 km/h	-00:17 (122.) ●	-00:30 (665.) ●	-01:04 (806.) ●
Radfahren	30.5 km	03:00:24	00:37:59	22.75 km/h	-01:39 (89.) ●	-01:46 (532.) ●	-02:28 (625.) ●
Radfahren	45.2 km	03:21:12	00:20:48	42.4 km/h	-00:28 (105.) ●	-00:37 (644.) ●	-00:54 (791.) ●
Radfahren	61.1 km	03:46:10	00:24:58	38.21 km/h	-01:06 (85.) ●	-01:11 (498.) ●	-01:35 (596.) ●
Radfahren	76.5 km	04:23:34	00:37:24	24.71 km/h	-01:06 (105.) ●	-01:11 (619.) ●	-01:36 (768.) ●
Radfahren	91.5 km	04:57:56	00:34:22	26.19 km/h	-04:38 (41.) ●	-04:31 (283.) ●	-05:03 (335.) ●
Radfahren	106.5 km	05:20:02	00:22:06	40.72 km/h	-01:24 (83.) ●	-01:39 (516.) ●	-01:53 (636.) ●
Radfahren	122 km	05:45:50	00:25:48	36.05 km/h	-01:30 (74.) ●	-01:32 (450.) ●	-01:51 (541.) ●
Radfahren	138.3 km	06:25:03	00:39:13	24.94 km/h	-00:25 (124.) ●	-00:15 (702.) ●	-00:30 (918.) ●
Radfahren	152.5 km	07:05:02	00:39:59	21.31 km/h	+02:06 (177.) ●	+02:15 (1001.) ●	+01:59 (1330.) ●
Radfahren	167.3 km	07:32:03	00:27:01	32.87 km/h	+01:52 (177.) ●	+01:41 (981.) ●	+01:26 (1277.) ●
Radfahren	182.9 km	08:01:11	00:29:08	32.13 km/h	+00:32 (143.) ●	+00:20 (810.) ●	+00:01 (1021.) ●
Radfahren	183 km	08:02:16	00:01:05	5.54 km/h	-00:10 (42.) ●	-00:11 (280.) ●	-00:11 (352.) ●
Radfahren	183 km	08:02:16	06:16:16	29.18 km/h	-08:13 (108.) ●	-09:07 (605.) ●	-13:39 (748.) ●
Wechsel		08:09:55	00:07:39	-	+00:08 (145.) ●	+00:11 (857.) ●	+00:18 (1192.) ●
Laufen	3 km	08:36:29	00:26:34	08:51 min/km	+05:53 (219.) ●	+06:10 (1345.) ●	+06:01 (1831.) ●
Laufen	6.1 km	09:02:12	00:25:43	08:17 min/km	+05:52 (224.) ●	+05:59 (1344.) ●	+05:51 (1830.) ●
Laufen	8.6 km	09:22:51	00:20:39	08:15 min/km	+05:08 (228.) ●	+05:23 (1382.) ●	+05:17 (1879.) ●
Laufen	12.9 km	10:04:36	00:41:45	09:42 min/km	+11:49 (235.) ●	+12:27 (1434.) ●	+12:18 (1952.) ●
Laufen	16.1 km	10:36:02	00:31:26	09:49 min/km	+07:49 (230.) ●	+08:23 (1396.) ●	+08:18 (1901.) ●
Laufen	18.3 km	10:57:39	00:21:37	09:49 min/km	+05:51 (229.) ●	+06:21 (1415.) ●	+06:20 (1931.) ●
Laufen	20 km	11:14:34	00:16:55	09:57 min/km	+05:39 (239.) ●	+05:52 (1451.) ●	+05:50 (1976.) ●
Laufen	21.3 km	11:29:22	00:14:48	11:23 min/km	+04:40 (233.) ●	+05:00 (1433.) ●	+05:00 (1958.) ●
Laufen	24.3 km	12:05:06	00:35:44	11:54 min/km	+10:56 (235.) ●	+11:31 (1443.) ●	+11:32 (1963.) ●
Laufen	27.4 km	12:39:17	00:34:11	11:01 min/km	+10:22 (237.) ●	+10:49 (1447.) ●	+10:51 (1971.) ●
Laufen	29.9 km	13:08:28	00:29:11	11:40 min/km	+11:08 (240.) ●	+11:20 (1462.) ●	+11:19 (1989.) ●
Laufen	34.2 km	13:58:40	00:50:12	11:40 min/km	+15:42 (240.) ●	+16:13 (1453.) ●	+16:10 (1978.) ●
Laufen	37.3 km	14:38:54	00:40:14	12:58 min/km	+13:40 (239.) ●	+14:11 (1452.) ●	+14:12 (1979.) ●
Laufen	39.6 km	15:05:11	00:26:17	11:25 min/km	+09:24 (240.) ●	+09:40 (1449.) ●	+09:39 (1976.) ●
Laufen	41.3 km	15:22:25	00:17:14	10:08 min/km	+05:22 (232.) ●	+05:36 (1404.) ●	+05:33 (1924.) ●
Laufen	42.6 km	15:37:09	00:14:44	11:19 min/km	+05:37 (238.) ●	+05:46 (1441.) ●	+05:44 (1966.) ●
Laufen	42.6 km	15:37:09	07:27:14	10:29 min/km	+02:14:52 (239.) ●	+02:20:41 (1453.) ●	+02:19:55 (1981.) ●
Total	229.5 km	15:37:09	15:37:09	14.69 km/h	+02:08:43 (208.) ●	+02:15:48 (1274.) ●	+02:10:08 (1720.) ●

Ges	Sex	Ak	Name	#	AK
1692	1257	203	Christopher Demonbrun	511	M45-49	USA	01:22:52	07:26:23	06:14:26	15:32:15
1693	1258	204	Shao-Tai Wu	1912	M45-49	TWN	01:48:26	06:55:42	06:27:38	15:32:27
1694	1259	205	Andrew Ord	1443	M45-49	USA	01:25:43	06:52:12	06:49:21	15:32:55
1707	1265	206	Richard Alamo	890	M45-49	USA	01:29:28	07:11:05	06:37:43	15:35:32
1710	1267	207	Don Good	1298	M45-49	USA	01:31:53	06:32:42	07:02:48	15:35:57
1720	1274	208	Adam Gruszynski	1663	M45-49	USA	01:29:31	06:16:16	07:27:14	15:37:09
1722	1275	209	Ferdinand Boydon	2411	M45-49	AUS	01:37:56	07:07:29	06:35:38	15:38:15
1729	1279	210	Elgin Wong	659	M45-49	USA	01:28:16	07:05:55	06:20:04	15:39:06
1735	1284	211	Kenneth Toledo	2415	M45-49	PHL	01:31:17	06:51:37	06:51:38	15:39:39
1742	1289	212	Scott Pickett	2257	M45-49	USA	02:00:51	07:00:28	06:11:14	15:40:28