Denise Yoak -
Ironman Arizona 2022

Quick facts

1639/420/53Alle/Geschlecht/AK

F50-54Altersklasse

1930Startnummer

USANationalität


1:27:27	7:16:54	6:04:28	15:21:55

Vergleiche Denise Yoak mit anderen Athleten!

1930 Yoak

2151 Wiggins ×

996 Kucharski ×

1665 Parmley ×

801 Lawry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:27:27	01:27:27	02:14 min/100m	-04:19 (36.) ●	-00:25 (276.) ●	+00:47 (1096.) ●
Wechsel		01:48:42	00:21:15	-	+04:15 (58.) ●	+05:21 (429.) ●	+05:29 (1648.) ●
Radfahren	16.1 km	02:31:54	00:43:12	22.36 km/h	+03:24 (58.) ●	+04:09 (449.) ●	+05:43 (1803.) ●
Radfahren	30.5 km	03:19:43	00:47:49	18.07 km/h	+05:10 (64.) ●	+05:27 (465.) ●	+07:22 (1854.) ●
Radfahren	45.2 km	03:46:37	00:26:54	32.79 km/h	+03:51 (68.) ●	+04:23 (501.) ●	+05:12 (1886.) ●
Radfahren	61.1 km	04:16:38	00:30:01	31.78 km/h	+01:49 (56.) ●	+02:19 (437.) ●	+03:28 (1801.) ●
Radfahren	76.5 km	05:04:19	00:47:41	19.38 km/h	+07:26 (68.) ●	+07:33 (499.) ●	+08:41 (1907.) ●
Radfahren	91.5 km	05:45:19	00:41:00	21.95 km/h	-00:21 (40.) ●	+00:04 (277.) ●	+01:35 (1242.) ●
Radfahren	106.5 km	06:13:19	00:28:00	32.14 km/h	+03:10 (60.) ●	+03:22 (442.) ●	+04:01 (1723.) ●
Radfahren	122 km	06:43:31	00:30:12	30.79 km/h	+01:33 (55.) ●	+01:39 (376.) ●	+02:33 (1584.) ●
Radfahren	138.3 km	07:25:34	00:42:03	23.26 km/h	+01:24 (45.) ●	+01:39 (336.) ●	+02:20 (1323.) ●
Radfahren	152.5 km	08:04:32	00:38:58	21.86 km/h	+00:06 (43.) ●	+00:12 (278.) ●	+00:58 (1151.) ●
Radfahren	167.3 km	08:32:35	00:28:03	31.66 km/h	+01:31 (50.) ●	+01:47 (349.) ●	+02:28 (1450.) ●
Radfahren	182.9 km	09:04:11	00:31:36	29.62 km/h	+01:23 (49.) ●	+01:37 (342.) ●	+02:29 (1492.) ●
Radfahren	183 km	09:05:36	00:01:25	4.24 km/h	+00:03 (47.) ●	+00:06 (377.) ●	+00:09 (1555.) ●
Radfahren	183 km	09:05:36	07:16:54	25.13 km/h	+30:29 (54.) ●	+34:17 (407.) ●	+46:59 (1679.) ●
Wechsel		09:17:27	00:11:51	-	+04:13 (64.) ●	+04:48 (473.) ●	+04:30 (1767.) ●
Laufen	3 km	09:41:06	00:23:39	07:53 min/km	+01:28 (55.) ●	+02:39 (412.) ●	+03:06 (1602.) ●
Laufen	6.1 km	10:04:06	00:23:00	07:25 min/km	+01:31 (50.) ●	+02:46 (413.) ●	+03:08 (1576.) ●
Laufen	8.6 km	10:23:13	00:19:07	07:38 min/km	+02:29 (61.) ●	+03:28 (468.) ●	+03:45 (1760.) ●
Laufen	12.9 km	10:57:31	00:34:18	07:58 min/km	+02:36 (55.) ●	+04:23 (419.) ●	+04:51 (1568.) ●
Laufen	16.1 km	11:24:56	00:27:25	08:34 min/km	+02:27 (55.) ●	+04:04 (428.) ●	+04:17 (1602.) ●
Laufen	18.3 km	11:43:26	00:18:30	08:24 min/km	+02:20 (57.) ●	+03:09 (446.) ●	+03:13 (1652.) ●
Laufen	20 km	11:55:57	00:12:31	07:21 min/km	+00:44 (47.) ●	+01:21 (379.) ●	+01:26 (1455.) ●
Laufen	21.3 km	12:07:35	00:11:38	08:56 min/km	+01:10 (54.) ●	+01:50 (432.) ●	+01:50 (1604.) ●
Laufen	24.3 km	12:35:46	00:28:11	09:23 min/km	+02:10 (52.) ●	+04:02 (414.) ●	+03:59 (1509.) ●
Laufen	27.4 km	13:03:09	00:27:23	08:50 min/km	+02:43 (55.) ●	+04:05 (434.) ●	+04:03 (1564.) ●
Laufen	29.9 km	13:23:38	00:20:29	08:11 min/km	+01:26 (51.) ●	+02:35 (401.) ●	+02:37 (1490.) ●
Laufen	34.2 km	14:05:38	00:42:00	09:46 min/km	+05:49 (60.) ●	+07:52 (458.) ●	+07:58 (1704.) ●
Laufen	37.3 km	14:37:49	00:32:11	10:22 min/km	+04:50 (64.) ●	+06:12 (469.) ●	+06:09 (1707.) ●
Laufen	39.6 km	14:57:30	00:19:41	08:33 min/km	+01:55 (58.) ●	+03:01 (433.) ●	+03:03 (1574.) ●
Laufen	41.3 km	15:11:00	00:13:30	07:56 min/km	+01:00 (48.) ●	+01:43 (391.) ●	+01:49 (1492.) ●
Laufen	42.6 km	15:21:55	00:10:55	08:23 min/km	+01:10 (53.) ●	+01:47 (418.) ●	+01:55 (1571.) ●
Laufen	42.6 km	15:21:55	06:04:28	08:33 min/km	+35:48 (53.) ●	+54:57 (430.) ●	+57:09 (1617.) ●
Total	229.5 km	15:21:55	15:21:55	14.94 km/h	+01:10:26 (53.) ●	+01:38:58 (420.) ●	+01:54:54 (1639.) ●

Ges	Sex	Ak	Name	#	AK
1553	392	48	April Steck	1711	F50-54	USA	01:40:47	07:03:53	05:58:40	15:07:37
1567	395	49	Amy Voorhees	1058	F50-54	USA	01:27:01	06:50:10	06:28:25	15:10:12
1610	412	50	Janice Fritsch	2150	F50-54	USA	01:29:59	07:20:18	05:48:49	15:17:12
1611	413	51	Rebecca Wiggins	2151	F50-54	USA	01:30:38	07:32:25	05:39:47	15:17:13
1638	419	52	Karen Kucharski	996	F50-54	USA	01:54:17	06:56:58	05:52:17	15:21:42
1639	420	53	Denise Yoak	1930	F50-54	USA	01:27:27	07:16:54	06:04:28	15:21:55
1682	432	54	Tanya Parmley	1665	F50-54	USA	02:06:43	06:56:33	06:00:43	15:30:45
1699	438	55	Maggie Lawry	801	F50-54	USA	01:19:38	07:02:22	06:49:28	15:33:33
1728	450	56	Trisha Fairley	917	F50-54	CAN	01:43:52	07:23:19	06:02:51	15:39:00
1748	455	57	Jeana Clary	518	F50-54	USA	01:14:39	07:40:21	06:15:29	15:41:41