Ernest Holtzheimer -
Ironman Arizona 2022

Quick facts

321/255/46Alle/Geschlecht/AK

M30-34Altersklasse

228Startnummer

USANationalität


1:23:56	5:33:51	4:19:41	11:30:15

Vergleiche Ernest Holtzheimer mit anderen Athleten!

228 Holtzheimer

447 Jamieson ×

2375 Upton ×

2397 Cahill ×

2345 Tan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:23:56	01:23:56	02:09 min/100m	+00:52 (97.) ●	-02:18 (679.) ●	-02:44 (908.) ●
Wechsel		01:32:06	00:08:10	-	-06:08 (24.) ●	-07:33 (116.) ●	-07:36 (156.) ●
Radfahren	16.1 km	02:02:46	00:30:40	31.5 km/h	-06:01 (22.) ●	-06:15 (130.) ●	-06:49 (144.) ●
Radfahren	30.5 km	02:38:21	00:35:35	24.28 km/h	-03:45 (41.) ●	-04:10 (270.) ●	-04:52 (308.) ●
Radfahren	45.2 km	02:56:01	00:17:40	49.92 km/h	-03:25 (28.) ●	-03:45 (156.) ●	-04:02 (173.) ●
Radfahren	61.1 km	03:19:01	00:23:00	41.48 km/h	-03:33 (30.) ●	-03:09 (206.) ●	-03:33 (225.) ●
Radfahren	76.5 km	03:52:42	00:33:41	27.43 km/h	-04:40 (39.) ●	-04:54 (237.) ●	-05:19 (273.) ●
Radfahren	91.5 km	04:27:03	00:34:21	26.2 km/h	-03:51 (46.) ●	-04:32 (282.) ●	-05:04 (334.) ●
Radfahren	106.5 km	04:46:38	00:19:35	45.96 km/h	-04:08 (27.) ●	-04:10 (197.) ●	-04:24 (224.) ●
Radfahren	122 km	05:11:44	00:25:06	37.05 km/h	-02:07 (48.) ●	-02:14 (329.) ●	-02:33 (384.) ●
Radfahren	138.3 km	05:46:07	00:34:23	28.44 km/h	-04:51 (43.) ●	-05:05 (284.) ●	-05:20 (344.) ●
Radfahren	152.5 km	06:20:07	00:34:00	25.06 km/h	-03:31 (46.) ●	-03:44 (322.) ●	-04:00 (386.) ●
Radfahren	167.3 km	06:40:41	00:20:34	43.18 km/h	-04:39 (28.) ●	-04:46 (188.) ●	-05:01 (216.) ●
Radfahren	182.9 km	07:04:56	00:24:15	38.6 km/h	-04:17 (24.) ●	-04:33 (172.) ●	-04:52 (198.) ●
Radfahren	183 km	07:05:57	00:01:01	5.9 km/h	-00:13 (25.) ●	-00:15 (156.) ●	-00:15 (186.) ●
Radfahren	183 km	07:05:57	05:33:51	32.89 km/h	-49:01 (33.) ●	-51:32 (215.) ●	-56:04 (250.) ●
Wechsel		07:10:34	00:04:37	-	-02:24 (50.) ●	-02:51 (327.) ●	-02:44 (462.) ●
Laufen	3 km	07:27:14	00:16:40	05:33 min/km	-02:40 (43.) ●	-03:44 (253.) ●	-03:53 (313.) ●
Laufen	6.1 km	07:43:50	00:16:36	05:21 min/km	-02:04 (55.) ●	-03:08 (311.) ●	-03:16 (405.) ●
Laufen	8.6 km	07:56:51	00:13:01	05:12 min/km	-01:20 (57.) ●	-02:15 (361.) ●	-02:21 (462.) ●
Laufen	12.9 km	08:22:15	00:25:24	05:54 min/km	-02:09 (69.) ●	-03:54 (415.) ●	-04:03 (537.) ●
Laufen	16.1 km	08:42:53	00:20:38	06:26 min/km	-01:00 (79.) ●	-02:25 (489.) ●	-02:30 (641.) ●
Laufen	18.3 km	08:55:51	00:12:58	05:53 min/km	-01:22 (67.) ●	-02:18 (394.) ●	-02:19 (512.) ●
Laufen	20 km	09:05:20	00:09:29	05:34 min/km	-00:57 (65.) ●	-01:34 (397.) ●	-01:36 (517.) ●
Laufen	21.3 km	09:14:04	00:08:44	06:43 min/km	-00:23 (84.) ●	-01:04 (505.) ●	-01:04 (667.) ●
Laufen	24.3 km	09:34:10	00:20:06	06:42 min/km	-02:23 (62.) ●	-04:07 (381.) ●	-04:06 (506.) ●
Laufen	27.4 km	09:54:15	00:20:05	06:28 min/km	-01:29 (69.) ●	-03:17 (411.) ●	-03:15 (543.) ●
Laufen	29.9 km	10:09:05	00:14:50	05:56 min/km	-01:42 (64.) ●	-03:01 (341.) ●	-03:02 (445.) ●
Laufen	34.2 km	10:39:27	00:30:22	07:03 min/km	-01:28 (80.) ●	-03:37 (486.) ●	-03:40 (657.) ●
Laufen	37.3 km	11:01:08	00:21:41	06:59 min/km	-02:28 (65.) ●	-04:22 (355.) ●	-04:21 (476.) ●
Laufen	39.6 km	11:14:09	00:13:01	05:39 min/km	-02:15 (55.) ●	-03:36 (284.) ●	-03:37 (370.) ●
Laufen	41.3 km	11:23:30	00:09:21	05:30 min/km	-01:29 (58.) ●	-02:17 (337.) ●	-02:20 (433.) ●
Laufen	42.6 km	11:30:15	00:06:45	05:11 min/km	-01:28 (45.) ●	-02:13 (242.) ●	-02:15 (296.) ●
Laufen	42.6 km	11:30:15	04:19:41	06:05 min/km	-26:37 (62.) ●	-46:52 (344.) ●	-47:38 (451.) ●
Total	229.5 km	11:30:15	11:30:15	19.95 km/h	-01:23:18 (46.) ●	-01:51:06 (255.) ●	-01:56:46 (321.) ●

Ges	Sex	Ak	Name	#	AK
285	229	41	E Moises Hernandez Perez	661	M30-34	USA	01:29:54	06:06:40	03:29:23	11:21:54
291	234	42	Roberto Rodriguez	567	M30-34	USA	01:18:14	05:36:42	04:05:56	11:22:26
294	236	43	Aram Simonian	1203	M30-34	USA	01:01:05	05:59:30	04:05:27	11:23:34
307	243	44	Matt Jamieson	447	M30-34	USA	01:07:11	05:56:57	04:08:24	11:27:23
320	254	45	Ethan Upton	2375	M30-34	USA	01:11:20	05:39:23	04:22:53	11:30:09
321	255	46	Ernest Holtzheimer	228	M30-34	USA	01:23:56	05:33:51	04:19:41	11:30:15
329	262	47	Mac Cahill	2397	M30-34	USA	01:07:25	06:03:21	04:10:10	11:32:31
355	283	48	George Tan	2345	M30-34	USA	01:26:51	05:52:13	04:01:18	11:37:23
359	287	49	Kevin Hoist	1990	M30-34	USA	01:16:17	06:05:59	03:59:04	11:38:03
362	289	50	Ben Harper	1569	M30-34	CAN	01:26:12	05:35:58	04:25:47	11:38:43