Michael Ruger -
Ironman Arizona 2022
Quick facts
495/389/66Alle/Geschlecht/AK
M30-34Altersklasse
243Startnummer
USANationalität
| 1:22:19 | 6:48:03 | 3:46:51 | 12:08:12 |
Vergleiche Michael Ruger mit anderen Athleten!
243 Ruger
293 Briones ×
2161 Ahn ×
367 Marzean ×
1876 Cabrera Fernandez ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:22:19 | 01:22:19 | 02:06 min/100m | -00:45 (90.) ● | -03:55 (615.) ● | -04:21 (820.) ● |
| Wechsel | 01:29:54 | 00:07:35 | - | -06:43 (16.) ● | -08:08 (90.) ● | -08:11 (115.) ● | |
| Radfahren | 16.1 km | 02:05:16 | 00:35:22 | 27.31 km/h | -01:19 (68.) ● | -01:33 (540.) ● | -02:07 (647.) ● |
| Radfahren | 30.5 km | 02:45:38 | 00:40:22 | 21.4 km/h | +01:02 (108.) ● | +00:37 (809.) ● | -00:05 (983.) ● |
| Radfahren | 45.2 km | 03:06:33 | 00:20:55 | 42.17 km/h | -00:10 (92.) ● | -00:30 (671.) ● | -00:47 (829.) ● |
| Radfahren | 61.1 km | 03:34:07 | 00:27:34 | 34.61 km/h | +01:01 (125.) ● | +01:25 (1016.) ● | +01:01 (1274.) ● |
| Radfahren | 76.5 km | 04:15:10 | 00:41:03 | 22.51 km/h | +02:42 (127.) ● | +02:28 (1017.) ● | +02:03 (1324.) ● |
| Radfahren | 91.5 km | 04:58:09 | 00:42:59 | 20.94 km/h | +04:47 (143.) ● | +04:06 (1149.) ● | +03:34 (1499.) ● |
| Radfahren | 106.5 km | 05:24:07 | 00:25:58 | 34.66 km/h | +02:15 (135.) ● | +02:13 (1094.) ● | +01:59 (1450.) ● |
| Radfahren | 122 km | 05:52:41 | 00:28:34 | 32.56 km/h | +01:21 (118.) ● | +01:14 (949.) ● | +00:55 (1207.) ● |
| Radfahren | 138.3 km | 06:33:39 | 00:40:58 | 23.87 km/h | +01:44 (118.) ● | +01:30 (877.) ● | +01:15 (1151.) ● |
| Radfahren | 152.5 km | 07:16:08 | 00:42:29 | 20.05 km/h | +04:58 (155.) ● | +04:45 (1236.) ● | +04:29 (1665.) ● |
| Radfahren | 167.3 km | 07:43:51 | 00:27:43 | 32.04 km/h | +02:30 (125.) ● | +02:23 (1058.) ● | +02:08 (1390.) ● |
| Radfahren | 182.9 km | 08:16:36 | 00:32:45 | 28.58 km/h | +04:13 (161.) ● | +03:57 (1267.) ● | +03:38 (1682.) ● |
| Radfahren | 183 km | 08:17:57 | 00:01:21 | 4.44 km/h | +00:07 (129.) ● | +00:05 (987.) ● | +00:05 (1304.) ● |
| Radfahren | 183 km | 08:17:57 | 06:48:03 | 26.91 km/h | +25:11 (121.) ● | +22:40 (969.) ● | +18:08 (1241.) ● |
| Wechsel | 08:21:21 | 00:03:24 | - | -03:37 (29.) ● | -04:04 (174.) ● | -03:57 (251.) ● | |
| Laufen | 3 km | 08:37:46 | 00:16:25 | 05:28 min/km | -02:55 (37.) ● | -03:59 (222.) ● | -04:08 (270.) ● |
| Laufen | 6.1 km | 08:53:03 | 00:15:17 | 04:55 min/km | -03:23 (33.) ● | -04:27 (182.) ● | -04:35 (224.) ● |
| Laufen | 8.6 km | 09:04:11 | 00:11:08 | 04:27 min/km | -03:13 (24.) ● | -04:08 (105.) ● | -04:14 (125.) ● |
| Laufen | 12.9 km | 09:26:19 | 00:22:08 | 05:08 min/km | -05:25 (30.) ● | -07:10 (153.) ● | -07:19 (188.) ● |
| Laufen | 16.1 km | 09:43:25 | 00:17:06 | 05:20 min/km | -04:32 (29.) ● | -05:57 (151.) ● | -06:02 (185.) ● |
| Laufen | 18.3 km | 09:54:28 | 00:11:03 | 05:01 min/km | -03:17 (29.) ● | -04:13 (141.) ● | -04:14 (174.) ● |
| Laufen | 20 km | 10:02:10 | 00:07:42 | 04:31 min/km | -02:44 (21.) ● | -03:21 (92.) ● | -03:23 (109.) ● |
| Laufen | 21.3 km | 10:08:51 | 00:06:41 | 05:08 min/km | -02:26 (22.) ● | -03:07 (90.) ● | -03:07 (111.) ● |
| Laufen | 24.3 km | 10:24:45 | 00:15:54 | 05:18 min/km | -06:35 (19.) ● | -08:19 (74.) ● | -08:18 (91.) ● |
| Laufen | 27.4 km | 10:41:30 | 00:16:45 | 05:24 min/km | -04:49 (32.) ● | -06:37 (146.) ● | -06:35 (188.) ● |
| Laufen | 29.9 km | 10:55:28 | 00:13:58 | 05:35 min/km | -02:34 (45.) ● | -03:53 (246.) ● | -03:54 (323.) ● |
| Laufen | 34.2 km | 11:22:03 | 00:26:35 | 06:10 min/km | -05:15 (50.) ● | -07:24 (252.) ● | -07:27 (335.) ● |
| Laufen | 37.3 km | 11:40:42 | 00:18:39 | 06:00 min/km | -05:30 (32.) ● | -07:24 (150.) ● | -07:23 (191.) ● |
| Laufen | 39.6 km | 11:52:41 | 00:11:59 | 05:12 min/km | -03:17 (35.) ● | -04:38 (170.) ● | -04:39 (220.) ● |
| Laufen | 41.3 km | 12:01:21 | 00:08:40 | 05:05 min/km | -02:10 (38.) ● | -02:58 (208.) ● | -03:01 (261.) ● |
| Laufen | 42.6 km | 12:08:12 | 00:06:51 | 05:16 min/km | -01:22 (48.) ● | -02:07 (267.) ● | -02:09 (334.) ● |
| Laufen | 42.6 km | 12:08:12 | 03:46:51 | 05:19 min/km | -59:27 (31.) ● | -01:19:42 (143.) ● | -01:20:28 (177.) ● |
| Total | 229.5 km | 12:08:12 | 12:08:12 | 18.91 km/h | -45:21 (66.) ● | -01:13:09 (389.) ● | -01:18:49 (495.) ● |
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