Jo Makino -
Ironman Arizona 2022

Quick facts

229/186/20Alle/Geschlecht/AK

M45-49Altersklasse

2431Startnummer

USANationalität


1:15:37	5:31:26	4:00:10	11:06:39

Vergleiche Jo Makino mit anderen Athleten!

2431 Makino

433 Roecker ×

1537 Brenkus ×

2515 Oren ×

975 Kenny ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:37	01:15:37	01:56 min/100m	-11:52 (47.) ●	-10:37 (363.) ●	-11:03 (489.) ●
Wechsel		01:31:06	00:15:29	-	-01:06 (116.) ●	-00:14 (784.) ●	-00:17 (1057.) ●
Radfahren	16.1 km	02:05:37	00:34:31	27.99 km/h	-02:11 (68.) ●	-02:24 (431.) ●	-02:58 (513.) ●
Radfahren	30.5 km	02:39:05	00:33:28	25.82 km/h	-06:10 (14.) ●	-06:17 (137.) ●	-06:59 (153.) ●
Radfahren	45.2 km	03:00:01	00:20:56	42.13 km/h	-00:20 (108.) ●	-00:29 (674.) ●	-00:46 (832.) ●
Radfahren	61.1 km	03:23:04	00:23:03	41.39 km/h	-03:01 (33.) ●	-03:06 (212.) ●	-03:30 (233.) ●
Radfahren	76.5 km	03:55:41	00:32:37	28.33 km/h	-05:53 (22.) ●	-05:58 (179.) ●	-06:23 (204.) ●
Radfahren	91.5 km	04:26:55	00:31:14	28.82 km/h	-07:46 (10.) ●	-07:39 (121.) ●	-08:11 (135.) ●
Radfahren	106.5 km	04:49:30	00:22:35	39.85 km/h	-00:55 (103.) ●	-01:10 (609.) ●	-01:24 (766.) ●
Radfahren	122 km	05:13:48	00:24:18	38.27 km/h	-03:00 (39.) ●	-03:02 (242.) ●	-03:21 (280.) ●
Radfahren	138.3 km	05:45:40	00:31:52	30.69 km/h	-07:46 (18.) ●	-07:36 (141.) ●	-07:51 (162.) ●
Radfahren	152.5 km	06:15:36	00:29:56	28.46 km/h	-07:57 (8.) ●	-07:48 (89.) ●	-08:04 (100.) ●
Radfahren	167.3 km	06:36:30	00:20:54	42.49 km/h	-04:15 (35.) ●	-04:26 (223.) ●	-04:41 (260.) ●
Radfahren	182.9 km	07:01:29	00:24:59	37.46 km/h	-03:37 (38.) ●	-03:49 (238.) ●	-04:08 (277.) ●
Radfahren	183 km	07:02:32	00:01:03	5.71 km/h	-00:12 (33.) ●	-00:13 (217.) ●	-00:13 (261.) ●
Radfahren	183 km	07:02:32	05:31:26	33.13 km/h	-53:03 (29.) ●	-53:57 (199.) ●	-58:29 (229.) ●
Wechsel		07:06:29	00:03:57	-	-03:34 (33.) ●	-03:31 (232.) ●	-03:24 (337.) ●
Laufen	3 km	07:23:48	00:17:19	05:46 min/km	-03:22 (50.) ●	-03:05 (317.) ●	-03:14 (402.) ●
Laufen	6.1 km	07:39:59	00:16:11	05:13 min/km	-03:40 (41.) ●	-03:33 (270.) ●	-03:41 (340.) ●
Laufen	8.6 km	07:52:12	00:12:13	04:53 min/km	-03:18 (31.) ●	-03:03 (217.) ●	-03:09 (271.) ●
Laufen	12.9 km	08:14:33	00:22:21	05:11 min/km	-07:35 (18.) ●	-06:57 (166.) ●	-07:06 (205.) ●
Laufen	16.1 km	08:31:46	00:17:13	05:22 min/km	-06:24 (13.) ●	-05:50 (156.) ●	-05:55 (193.) ●
Laufen	18.3 km	08:43:13	00:11:27	05:12 min/km	-04:19 (15.) ●	-03:49 (181.) ●	-03:50 (229.) ●
Laufen	20 km	08:52:00	00:08:47	05:10 min/km	-02:29 (27.) ●	-02:16 (246.) ●	-02:18 (313.) ●
Laufen	21.3 km	08:59:23	00:07:23	05:40 min/km	-02:45 (18.) ●	-02:25 (191.) ●	-02:25 (247.) ●
Laufen	24.3 km	09:17:09	00:17:46	05:55 min/km	-07:02 (15.) ●	-06:27 (175.) ●	-06:26 (229.) ●
Laufen	27.4 km	09:34:55	00:17:46	05:43 min/km	-06:03 (18.) ●	-05:36 (195.) ●	-05:34 (268.) ●
Laufen	29.9 km	09:48:11	00:13:16	05:18 min/km	-04:47 (15.) ●	-04:35 (175.) ●	-04:36 (229.) ●
Laufen	34.2 km	10:13:38	00:25:27	05:55 min/km	-09:03 (24.) ●	-08:32 (191.) ●	-08:35 (257.) ●
Laufen	37.3 km	10:34:28	00:20:50	06:43 min/km	-05:44 (39.) ●	-05:13 (297.) ●	-05:12 (391.) ●
Laufen	39.6 km	10:49:20	00:14:52	06:27 min/km	-02:01 (86.) ●	-01:45 (553.) ●	-01:46 (724.) ●
Laufen	41.3 km	10:59:09	00:09:49	05:46 min/km	-02:03 (61.) ●	-01:49 (430.) ●	-01:52 (565.) ●
Laufen	42.6 km	11:06:39	00:07:30	05:46 min/km	-01:37 (67.) ●	-01:28 (460.) ●	-01:30 (589.) ●
Laufen	42.6 km	11:06:39	04:00:10	05:38 min/km	-01:12:12 (22.) ●	-01:06:23 (207.) ●	-01:07:09 (274.) ●
Total	229.5 km	11:06:39	11:06:39	20.66 km/h	-02:21:47 (20.) ●	-02:14:42 (186.) ●	-02:20:22 (229.) ●

Ges	Sex	Ak	Name	#	AK
181	148	15	Christian Fontanive	122	M45-49	CHE	01:25:33	05:20:18	03:49:21	10:50:29
192	158	16	Dominic Pacheco	2567	M45-49	USA	01:11:08	05:25:39	04:09:55	10:55:58
213	174	17	Ryan Richardson	202	M45-49	USA	01:05:56	05:15:16	04:28:37	11:02:20
216	176	18	Jason Roecker	433	M45-49	USA	01:22:33	05:21:08	03:58:34	11:02:37
217	177	19	Ray Brenkus	1537	M45-49	USA	01:05:31	05:19:22	04:21:32	11:02:48
229	186	20	Jo Makino	2431	M45-49	USA	01:15:37	05:31:26	04:00:10	11:06:39
247	200	21	Lior Oren	2515	M45-49	USA	01:10:25	05:41:33	04:01:00	11:11:06
252	205	22	Bernard Kenny	975	M45-49	CAN	01:27:44	05:32:24	03:54:45	11:12:51
254	207	23	Douglas Hardy	1935	M45-49	USA	01:25:21	05:18:58	04:17:26	11:13:15
257	208	24	Devin Smith	648	M45-49	USA	01:19:02	05:26:04	04:07:56	11:14:14