Nicholas Bongi -
Ironman Arizona 2022

Quick facts

42/37/4Alle/Geschlecht/AK

M25-29Altersklasse

445Startnummer

USANationalität


57:06	4:53:28	3:24:18	9:22:40

Vergleiche Nicholas Bongi mit anderen Athleten!

445 Bongi

369 Sanders ×

444 Mooney ×

270 Kalinowski ×

579 Gautreau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:57:06	00:57:06	01:27 min/100m	-23:53 (9.) ●	-29:08 (39.) ●	-29:34 (45.) ●
Wechsel		01:02:54	00:05:48	-	-07:28 (6.) ●	-09:55 (34.) ●	-09:58 (46.) ●
Radfahren	16.1 km	01:32:29	00:29:35	32.65 km/h	-06:29 (10.) ●	-07:20 (79.) ●	-07:54 (87.) ●
Radfahren	30.5 km	02:02:53	00:30:24	28.42 km/h	-08:51 (4.) ●	-09:21 (47.) ●	-10:03 (50.) ●
Radfahren	45.2 km	02:19:16	00:16:23	53.84 km/h	-04:53 (8.) ●	-05:02 (53.) ●	-05:19 (59.) ●
Radfahren	61.1 km	02:40:27	00:21:11	45.04 km/h	-04:33 (5.) ●	-04:58 (48.) ●	-05:22 (53.) ●
Radfahren	76.5 km	03:08:25	00:27:58	33.04 km/h	-10:00 (4.) ●	-10:37 (33.) ●	-11:02 (35.) ●
Radfahren	91.5 km	03:37:57	00:29:32	30.47 km/h	-08:44 (7.) ●	-09:21 (59.) ●	-09:53 (65.) ●
Radfahren	106.5 km	03:55:41	00:17:44	50.75 km/h	-06:16 (8.) ●	-06:01 (59.) ●	-06:15 (66.) ●
Radfahren	122 km	04:17:01	00:21:20	43.59 km/h	-06:02 (2.) ●	-06:00 (35.) ●	-06:19 (41.) ●
Radfahren	138.3 km	04:46:10	00:29:09	33.55 km/h	-09:55 (5.) ●	-10:19 (48.) ●	-10:34 (55.) ●
Radfahren	152.5 km	05:15:12	00:29:02	29.35 km/h	-08:24 (8.) ●	-08:42 (63.) ●	-08:58 (71.) ●
Radfahren	167.3 km	05:33:41	00:18:29	48.04 km/h	-06:53 (4.) ●	-06:51 (35.) ●	-07:06 (40.) ●
Radfahren	182.9 km	05:55:32	00:21:51	42.84 km/h	-06:25 (3.) ●	-06:57 (31.) ●	-07:16 (36.) ●
Radfahren	183 km	05:56:22	00:00:50	7.2 km/h	-00:24 (2.) ●	-00:26 (9.) ●	-00:26 (9.) ●
Radfahren	183 km	05:56:22	04:53:28	37.41 km/h	-01:27:49 (5.) ●	-01:31:55 (43.) ●	-01:36:27 (48.) ●
Wechsel		05:58:22	00:02:00	-	-04:54 (6.) ●	-05:28 (46.) ●	-05:21 (64.) ●
Laufen	3 km	06:12:10	00:13:48	04:36 min/km	-04:43 (6.) ●	-06:36 (41.) ●	-06:45 (46.) ●
Laufen	6.1 km	06:25:00	00:12:50	04:08 min/km	-05:23 (4.) ●	-06:54 (34.) ●	-07:02 (38.) ●
Laufen	8.6 km	06:35:09	00:10:09	04:03 min/km	-03:46 (5.) ●	-05:07 (44.) ●	-05:13 (51.) ●
Laufen	12.9 km	06:54:51	00:19:42	04:34 min/km	-07:03 (8.) ●	-09:36 (62.) ●	-09:45 (74.) ●
Laufen	16.1 km	07:09:11	00:14:20	04:28 min/km	-06:33 (5.) ●	-08:43 (36.) ●	-08:48 (41.) ●
Laufen	18.3 km	07:18:49	00:09:38	04:22 min/km	-04:19 (5.) ●	-05:38 (48.) ●	-05:39 (57.) ●
Laufen	20 km	07:25:53	00:07:04	04:09 min/km	-03:02 (4.) ●	-03:59 (38.) ●	-04:01 (46.) ●
Laufen	21.3 km	07:32:03	00:06:10	04:44 min/km	-02:45 (4.) ●	-03:38 (38.) ●	-03:38 (48.) ●
Laufen	24.3 km	07:48:08	00:16:05	05:21 min/km	-05:54 (10.) ●	-08:08 (83.) ●	-08:07 (102.) ●
Laufen	27.4 km	08:03:51	00:15:43	05:04 min/km	-05:59 (12.) ●	-07:39 (86.) ●	-07:37 (106.) ●
Laufen	29.9 km	08:16:42	00:12:51	05:08 min/km	-03:24 (25.) ●	-05:00 (143.) ●	-05:01 (183.) ●
Laufen	34.2 km	08:40:27	00:23:45	05:31 min/km	-07:10 (17.) ●	-10:14 (117.) ●	-10:17 (147.) ●
Laufen	37.3 km	08:57:37	00:17:10	05:32 min/km	-06:17 (14.) ●	-08:53 (87.) ●	-08:52 (105.) ●
Laufen	39.6 km	09:08:44	00:11:07	04:49 min/km	-03:59 (14.) ●	-05:30 (96.) ●	-05:31 (117.) ●
Laufen	41.3 km	09:16:35	00:07:51	04:37 min/km	-02:37 (12.) ●	-03:47 (86.) ●	-03:50 (104.) ●
Laufen	42.6 km	09:22:40	00:06:05	04:40 min/km	-01:49 (14.) ●	-02:53 (91.) ●	-02:55 (107.) ●
Laufen	42.6 km	09:22:40	03:24:18	04:47 min/km	-01:14:43 (7.) ●	-01:42:15 (58.) ●	-01:43:01 (72.) ●
Total	229.5 km	09:22:40	09:22:40	24.47 km/h	-03:18:47 (4.) ●	-03:58:41 (37.) ●	-04:04:21 (42.) ●

Ges	Sex	Ak	Name	#	AK
18	16	1	Cory Mayfield	269	M25-29	USA	00:53:17	04:51:18	02:55:40	08:50:05
28	25	2	Conrad Sanders	369	M25-29	USA	00:58:19	04:42:33	03:16:35	09:05:53
29	26	3	Bryan Mooney	444	M25-29	USA	00:56:08	05:08:39	02:54:54	09:06:23
42	37	4	Nicholas Bongi	445	M25-29	USA	00:57:06	04:53:28	03:24:18	09:22:40
56	48	5	Cody Kalinowski	270	M25-29	USA	00:55:53	04:50:45	03:36:28	09:32:22
58	49	6	Jeffrey Gautreau	579	M25-29	USA	01:00:28	05:17:16	03:05:00	09:33:09
65	54	7	William Fries	1158	M25-29	USA	00:53:52	05:03:15	03:33:49	09:39:47
66	55	8	Thomas Molnar	2548	M25-29	USA	01:04:22	04:53:07	03:36:28	09:40:23
68	56	9	John Butcher	774	M25-29	USA	01:01:34	04:58:15	03:34:32	09:41:06
73	60	10	Read Ziegler	667	M25-29	USA	00:56:30	05:05:41	03:38:30	09:48:36