Nicole Poland -
Ironman Arizona 2022

Quick facts

1686/434/73Alle/Geschlecht/AK

F40-44Altersklasse

584Startnummer

USANationalität


1:23:28	7:38:10	6:10:30	15:31:31

Vergleiche Nicole Poland mit anderen Athleten!

584 Poland

2130 Carrizales ×

2142 Streicher ×

1453 Lazo ×

2353 Sonsky ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:23:28	01:23:28	02:08 min/100m	-05:21 (38.) ●	-04:24 (224.) ●	-03:12 (882.) ●
Wechsel		01:34:09	00:10:41	-	-05:36 (23.) ●	-05:13 (112.) ●	-05:05 (398.) ●
Radfahren	16.1 km	02:13:56	00:39:47	24.28 km/h	+01:13 (56.) ●	+00:44 (297.) ●	+02:18 (1380.) ●
Radfahren	30.5 km	02:59:58	00:46:02	18.77 km/h	+04:00 (71.) ●	+03:40 (408.) ●	+05:35 (1716.) ●
Radfahren	45.2 km	03:27:28	00:27:30	32.07 km/h	+05:15 (86.) ●	+04:59 (511.) ●	+05:48 (1921.) ●
Radfahren	61.1 km	03:59:06	00:31:38	30.16 km/h	+03:58 (83.) ●	+03:56 (495.) ●	+05:05 (1931.) ●
Radfahren	76.5 km	04:41:54	00:42:48	21.59 km/h	+03:09 (73.) ●	+02:40 (388.) ●	+03:48 (1556.) ●
Radfahren	91.5 km	05:28:40	00:46:46	19.24 km/h	+06:14 (79.) ●	+05:50 (456.) ●	+07:21 (1807.) ●
Radfahren	106.5 km	05:58:44	00:30:04	29.93 km/h	+05:31 (80.) ●	+05:26 (494.) ●	+06:05 (1872.) ●
Radfahren	122 km	06:31:36	00:32:52	28.3 km/h	+04:36 (83.) ●	+04:19 (498.) ●	+05:13 (1915.) ●
Radfahren	138.3 km	07:18:01	00:46:25	21.07 km/h	+06:32 (84.) ●	+06:01 (475.) ●	+06:42 (1784.) ●
Radfahren	152.5 km	08:04:41	00:46:40	18.26 km/h	+08:35 (88.) ●	+07:54 (512.) ●	+08:40 (1933.) ●
Radfahren	167.3 km	08:35:48	00:31:07	28.54 km/h	+05:21 (80.) ●	+04:51 (475.) ●	+05:32 (1795.) ●
Radfahren	182.9 km	09:10:49	00:35:01	26.73 km/h	+05:27 (85.) ●	+05:02 (495.) ●	+05:54 (1900.) ●
Radfahren	183 km	09:12:19	00:01:30	4 km/h	+00:12 (75.) ●	+00:11 (443.) ●	+00:14 (1756.) ●
Radfahren	183 km	09:12:19	07:38:10	23.97 km/h	+01:00:03 (80.) ●	+55:33 (480.) ●	+01:08:15 (1878.) ●
Wechsel		09:21:01	00:08:42	-	+01:32 (66.) ●	+01:39 (386.) ●	+01:21 (1361.) ●
Laufen	3 km	09:44:03	00:23:02	07:40 min/km	+02:34 (70.) ●	+02:02 (378.) ●	+02:29 (1511.) ●
Laufen	6.1 km	10:07:08	00:23:05	07:26 min/km	+03:26 (76.) ●	+02:51 (417.) ●	+03:13 (1586.) ●
Laufen	8.6 km	10:26:16	00:19:08	07:39 min/km	+03:48 (81.) ●	+03:29 (469.) ●	+03:46 (1764.) ●
Laufen	12.9 km	11:01:19	00:35:03	08:09 min/km	+05:40 (76.) ●	+05:08 (440.) ●	+05:36 (1629.) ●
Laufen	16.1 km	11:29:46	00:28:27	08:53 min/km	+05:36 (79.) ●	+05:06 (458.) ●	+05:19 (1713.) ●
Laufen	18.3 km	11:48:11	00:18:25	08:22 min/km	+03:25 (76.) ●	+03:04 (436.) ●	+03:08 (1635.) ●
Laufen	20 km	12:00:48	00:12:37	07:25 min/km	+01:45 (70.) ●	+01:27 (386.) ●	+01:32 (1487.) ●
Laufen	21.3 km	12:12:39	00:11:51	09:06 min/km	+02:18 (75.) ●	+02:03 (443.) ●	+02:03 (1646.) ●
Laufen	24.3 km	12:41:19	00:28:40	09:33 min/km	+05:09 (72.) ●	+04:31 (423.) ●	+04:28 (1551.) ●
Laufen	27.4 km	13:09:31	00:28:12	09:05 min/km	+05:38 (80.) ●	+04:54 (452.) ●	+04:52 (1653.) ●
Laufen	29.9 km	13:31:23	00:21:52	08:44 min/km	+04:25 (79.) ●	+03:58 (462.) ●	+04:00 (1704.) ●
Laufen	34.2 km	14:11:11	00:39:48	09:15 min/km	+06:51 (75.) ●	+05:40 (415.) ●	+05:46 (1555.) ●
Laufen	37.3 km	14:43:12	00:32:01	10:19 min/km	+06:55 (81.) ●	+06:02 (467.) ●	+05:59 (1697.) ●
Laufen	39.6 km	15:04:52	00:21:40	09:25 min/km	+05:34 (80.) ●	+05:00 (481.) ●	+05:02 (1777.) ●
Laufen	41.3 km	15:19:16	00:14:24	08:28 min/km	+03:00 (75.) ●	+02:37 (445.) ●	+02:43 (1637.) ●
Laufen	42.6 km	15:31:31	00:12:15	09:25 min/km	+03:27 (85.) ●	+03:07 (491.) ●	+03:15 (1793.) ●
Laufen	42.6 km	15:31:31	06:10:30	08:41 min/km	+01:09:31 (76.) ●	+01:00:59 (445.) ●	+01:03:11 (1664.) ●
Total	229.5 km	15:31:31	15:31:31	14.78 km/h	+02:00:09 (73.) ●	+01:48:34 (434.) ●	+02:04:30 (1686.) ●

Ges	Sex	Ak	Name	#	AK
1588	403	68	Cecily Hunt	2013	F40-44	USA	01:30:17	07:00:13	06:12:56	15:14:04
1592	405	69	Jocelyn Chavez	1770	F40-44	USA	01:54:19	07:17:24	05:34:55	15:14:42
1597	407	70	Stephanie Yungk	1360	F40-44	USA	02:04:02	07:08:36	05:30:26	15:15:25
1607	410	71	Margaret Carrizales	2130	F40-44	USA	01:55:22	07:00:57	05:47:48	15:16:56
1665	429	72	Brooke Streicher	2142	F40-44	USA	01:28:32	07:09:08	06:15:48	15:26:49
1686	434	73	Nicole Poland	584	F40-44	USA	01:23:28	07:38:10	06:10:30	15:31:31
1727	449	74	Caitlin Lazo	1453	F40-44	USA	01:20:26	07:44:25	06:07:23	15:38:43
1745	454	75	Kristi Sonsky	2353	F40-44	USA	01:56:58	07:14:54	05:59:07	15:41:20
1751	456	76	Blair Holck	1830	F40-44	USA	01:52:33	07:21:51	05:42:12	15:42:17
1774	464	77	Kerri Graham	1611	F40-44	USA	01:22:30	07:46:27	06:07:50	15:46:33