Paul McGowan -
Ironman Arizona 2022

Quick facts

497/390/57Alle/Geschlecht/AK

M45-49Altersklasse

630Startnummer

USANationalität


1:23:23	5:43:39	4:43:18	12:08:26

Vergleiche Paul McGowan mit anderen Athleten!

630 McGowan

1119 Molina ×

1887 Beckstrand ×

1788 Funderburk ×

316 Lukic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:23:23	01:23:23	02:08 min/100m	-04:06 (100.) ●	-02:51 (656.) ●	-03:17 (876.) ●
Wechsel		01:36:14	00:12:51	-	-03:44 (77.) ●	-02:52 (509.) ●	-02:55 (684.) ●
Radfahren	16.1 km	02:09:47	00:33:33	28.79 km/h	-03:09 (49.) ●	-03:22 (334.) ●	-03:56 (386.) ●
Radfahren	30.5 km	02:44:54	00:35:07	24.6 km/h	-04:31 (37.) ●	-04:38 (234.) ●	-05:20 (263.) ●
Radfahren	45.2 km	03:03:33	00:18:39	47.29 km/h	-02:37 (47.) ●	-02:46 (275.) ●	-03:03 (317.) ●
Radfahren	61.1 km	03:27:12	00:23:39	40.34 km/h	-02:25 (44.) ●	-02:30 (294.) ●	-02:54 (335.) ●
Radfahren	76.5 km	04:01:12	00:34:00	27.18 km/h	-04:30 (39.) ●	-04:35 (258.) ●	-05:00 (302.) ●
Radfahren	91.5 km	04:35:40	00:34:28	26.11 km/h	-04:32 (44.) ●	-04:25 (293.) ●	-04:57 (347.) ●
Radfahren	106.5 km	04:56:06	00:20:26	44.05 km/h	-03:04 (46.) ●	-03:19 (285.) ●	-03:33 (339.) ●
Radfahren	122 km	05:20:46	00:24:40	37.7 km/h	-02:38 (44.) ●	-02:40 (278.) ●	-02:59 (324.) ●
Radfahren	138.3 km	05:58:16	00:37:30	26.08 km/h	-02:08 (92.) ●	-01:58 (547.) ●	-02:13 (697.) ●
Radfahren	152.5 km	06:31:59	00:33:43	25.27 km/h	-04:10 (40.) ●	-04:01 (294.) ●	-04:17 (355.) ●
Radfahren	167.3 km	06:53:12	00:21:13	41.85 km/h	-03:56 (43.) ●	-04:07 (265.) ●	-04:22 (311.) ●
Radfahren	182.9 km	07:18:41	00:25:29	36.73 km/h	-03:07 (47.) ●	-03:19 (288.) ●	-03:38 (337.) ●
Radfahren	183 km	07:19:53	00:01:12	5 km/h	-00:03 (89.) ●	-00:04 (544.) ●	-00:04 (691.) ●
Radfahren	183 km	07:19:53	05:43:39	31.95 km/h	-40:50 (45.) ●	-41:44 (282.) ●	-46:16 (328.) ●
Wechsel		07:25:08	00:05:15	-	-02:16 (67.) ●	-02:13 (449.) ●	-02:06 (624.) ●
Laufen	3 km	07:42:26	00:17:18	05:46 min/km	-03:23 (49.) ●	-03:06 (315.) ●	-03:15 (399.) ●
Laufen	6.1 km	07:59:09	00:16:43	05:23 min/km	-03:08 (47.) ●	-03:01 (329.) ●	-03:09 (426.) ●
Laufen	8.6 km	08:12:20	00:13:11	05:16 min/km	-02:20 (60.) ●	-02:05 (399.) ●	-02:11 (502.) ●
Laufen	12.9 km	08:36:18	00:23:58	05:34 min/km	-05:58 (37.) ●	-05:20 (278.) ●	-05:29 (351.) ●
Laufen	16.1 km	08:55:32	00:19:14	06:00 min/km	-04:23 (41.) ●	-03:49 (340.) ●	-03:54 (441.) ●
Laufen	18.3 km	09:08:28	00:12:56	05:52 min/km	-02:50 (56.) ●	-02:20 (389.) ●	-02:21 (505.) ●
Laufen	20 km	09:17:29	00:09:01	05:18 min/km	-02:15 (39.) ●	-02:02 (292.) ●	-02:04 (372.) ●
Laufen	21.3 km	09:25:03	00:07:34	05:49 min/km	-02:34 (21.) ●	-02:14 (227.) ●	-02:14 (291.) ●
Laufen	24.3 km	09:45:03	00:20:00	06:40 min/km	-04:48 (54.) ●	-04:13 (369.) ●	-04:12 (490.) ●
Laufen	27.4 km	10:05:33	00:20:30	06:36 min/km	-03:19 (71.) ●	-02:52 (448.) ●	-02:50 (600.) ●
Laufen	29.9 km	10:21:42	00:16:09	06:27 min/km	-01:54 (85.) ●	-01:42 (509.) ●	-01:43 (688.) ●
Laufen	34.2 km	10:54:38	00:32:56	07:39 min/km	-01:34 (104.) ●	-01:03 (656.) ●	-01:06 (881.) ●
Laufen	37.3 km	11:22:40	00:28:02	09:02 min/km	+01:28 (141.) ●	+01:59 (929.) ●	+02:00 (1267.) ●
Laufen	39.6 km	11:43:03	00:20:23	08:51 min/km	+03:30 (198.) ●	+03:46 (1203.) ●	+03:45 (1653.) ●
Laufen	41.3 km	11:56:51	00:13:48	08:07 min/km	+01:56 (187.) ●	+02:10 (1136.) ●	+02:07 (1548.) ●
Laufen	42.6 km	12:08:26	00:11:35	08:54 min/km	+02:28 (203.) ●	+02:37 (1229.) ●	+02:35 (1690.) ●
Laufen	42.6 km	12:08:26	04:43:18	06:39 min/km	-29:04 (90.) ●	-23:15 (543.) ●	-24:01 (722.) ●
Total	229.5 km	12:08:26	12:08:26	18.9 km/h	-01:20:00 (57.) ●	-01:12:55 (390.) ●	-01:18:35 (497.) ●

Ges	Sex	Ak	Name	#	AK
439	348	52	Cory Gundberg	1922	M45-49	USA	01:08:41	06:01:03	04:27:17	11:56:58
444	353	53	Daniel Beckett	2035	M45-49	USA	01:14:50	05:57:10	04:24:13	11:57:43
477	374	54	Sean Colwell	1618	M45-49	USA	01:20:31	05:40:41	04:46:20	12:05:51
490	385	55	Daniel Molina	1119	M45-49	USA	01:37:04	05:39:38	04:39:24	12:07:27
493	387	56	John Beckstrand	1887	M45-49	USA	01:44:49	05:51:32	04:14:52	12:07:57
497	390	57	Paul McGowan	630	M45-49	USA	01:23:23	05:43:39	04:43:18	12:08:26
509	397	58	Clay Funderburk	1788	M45-49	USA	01:12:28	06:02:24	04:35:14	12:12:15
515	403	59	Nenad Lukic	316	M45-49	USA	01:13:53	06:03:40	04:41:48	12:13:05
521	406	60	Chris Quintero	1393	M45-49	USA	01:22:05	06:09:19	04:28:20	12:14:46
522	407	61	Riaan Hamilton	1581	M45-49	USA	01:02:43	05:28:02	05:23:45	12:15:14