Tom Holowka -
Ironman Arizona 2022

Quick facts

453/360/58Alle/Geschlecht/AK

M35-39Altersklasse

742Startnummer

USANationalität


1:17:51	5:29:48	4:55:32	11:59:37

Vergleiche Tom Holowka mit anderen Athleten!

742 Holowka

141 Hocken ×

2121 Maguire ×

1576 Murphree ×

1570 Colombatti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:17:51	01:17:51	01:59 min/100m	-08:11 (67.) ●	-08:23 (454.) ●	-08:49 (603.) ●
Wechsel		01:30:54	00:13:03	-	-02:11 (76.) ●	-02:40 (528.) ●	-02:43 (716.) ●
Radfahren	16.1 km	02:02:47	00:31:53	30.3 km/h	-04:42 (38.) ●	-05:02 (202.) ●	-05:36 (229.) ●
Radfahren	30.5 km	02:37:09	00:34:22	25.14 km/h	-05:10 (34.) ●	-05:23 (188.) ●	-06:05 (208.) ●
Radfahren	45.2 km	02:54:34	00:17:25	50.64 km/h	-03:57 (26.) ●	-04:00 (134.) ●	-04:17 (150.) ●
Radfahren	61.1 km	03:16:56	00:22:22	42.65 km/h	-03:34 (26.) ●	-03:47 (134.) ●	-04:11 (146.) ●
Radfahren	76.5 km	03:50:35	00:33:39	27.46 km/h	-04:32 (39.) ●	-04:56 (235.) ●	-05:21 (270.) ●
Radfahren	91.5 km	04:23:52	00:33:17	27.04 km/h	-05:31 (39.) ●	-05:36 (208.) ●	-06:08 (240.) ●
Radfahren	106.5 km	04:43:55	00:20:03	44.89 km/h	-03:39 (41.) ●	-03:42 (250.) ●	-03:56 (288.) ●
Radfahren	122 km	05:06:52	00:22:57	40.52 km/h	-04:15 (23.) ●	-04:23 (120.) ●	-04:42 (132.) ●
Radfahren	138.3 km	05:39:58	00:33:06	29.55 km/h	-06:27 (33.) ●	-06:22 (203.) ●	-06:37 (238.) ●
Radfahren	152.5 km	06:12:20	00:32:22	26.32 km/h	-05:04 (35.) ●	-05:22 (203.) ●	-05:38 (237.) ●
Radfahren	167.3 km	06:35:08	00:22:48	38.95 km/h	-02:32 (61.) ●	-02:32 (462.) ●	-02:47 (567.) ●
Radfahren	182.9 km	06:59:33	00:24:25	38.33 km/h	-04:08 (37.) ●	-04:23 (190.) ●	-04:42 (218.) ●
Radfahren	183 km	07:00:42	00:01:09	5.22 km/h	-00:07 (64.) ●	-00:07 (449.) ●	-00:07 (564.) ●
Radfahren	183 km	07:00:42	05:29:48	33.29 km/h	-53:38 (36.) ●	-55:35 (194.) ●	-01:00:07 (222.) ●
Wechsel		07:04:05	00:03:23	-	-04:02 (27.) ●	-04:05 (170.) ●	-03:58 (247.) ●
Laufen	3 km	07:22:30	00:18:25	06:08 min/km	-01:26 (78.) ●	-01:59 (484.) ●	-02:08 (624.) ●
Laufen	6.1 km	07:40:43	00:18:13	05:52 min/km	-01:04 (78.) ●	-01:31 (549.) ●	-01:39 (708.) ●
Laufen	8.6 km	07:54:25	00:13:42	05:28 min/km	-01:15 (75.) ●	-01:34 (491.) ●	-01:40 (627.) ●
Laufen	12.9 km	08:19:06	00:24:41	05:44 min/km	-04:06 (55.) ●	-04:37 (348.) ●	-04:46 (445.) ●
Laufen	16.1 km	08:38:52	00:19:46	06:10 min/km	-02:46 (67.) ●	-03:17 (388.) ●	-03:22 (502.) ●
Laufen	18.3 km	08:50:59	00:12:07	05:30 min/km	-02:48 (51.) ●	-03:09 (272.) ●	-03:10 (350.) ●
Laufen	20 km	09:00:06	00:09:07	05:21 min/km	-01:40 (56.) ●	-01:56 (320.) ●	-01:58 (412.) ●
Laufen	21.3 km	09:08:29	00:08:23	06:26 min/km	-01:11 (65.) ●	-01:25 (424.) ●	-01:25 (557.) ●
Laufen	24.3 km	09:29:52	00:21:23	07:07 min/km	-02:19 (73.) ●	-02:50 (486.) ●	-02:49 (658.) ●
Laufen	27.4 km	09:59:01	00:29:09	09:24 min/km	+06:02 (175.) ●	+05:47 (1277.) ●	+05:49 (1751.) ●
Laufen	29.9 km	10:18:59	00:19:58	07:59 min/km	+02:18 (146.) ●	+02:07 (1029.) ●	+02:06 (1411.) ●
Laufen	34.2 km	11:06:47	00:47:48	11:06 min/km	+14:23 (196.) ●	+13:49 (1431.) ●	+13:46 (1950.) ●
Laufen	37.3 km	11:29:12	00:22:25	07:13 min/km	-02:57 (71.) ●	-03:38 (418.) ●	-03:37 (563.) ●
Laufen	39.6 km	11:42:23	00:13:11	05:43 min/km	-03:10 (50.) ●	-03:26 (309.) ●	-03:27 (403.) ●
Laufen	41.3 km	11:52:14	00:09:51	05:47 min/km	-01:30 (70.) ●	-01:47 (440.) ●	-01:50 (576.) ●
Laufen	42.6 km	11:59:37	00:07:23	05:40 min/km	-01:16 (68.) ●	-01:35 (424.) ●	-01:37 (537.) ●
Laufen	42.6 km	11:59:37	04:55:32	06:56 min/km	-04:45 (89.) ●	-11:01 (639.) ●	-11:47 (859.) ●
Total	229.5 km	11:59:37	11:59:37	19.14 km/h	-01:12:47 (58.) ●	-01:21:44 (360.) ●	-01:27:24 (453.) ●

Ges	Sex	Ak	Name	#	AK
375	298	53	Juan Pablo Rojas Castro	1484	M35-39	MEX	01:24:43	05:55:25	04:05:32	11:41:27
404	322	54	Joe Allen	2099	M35-39	USA	01:24:54	06:35:34	03:27:08	11:48:08
407	324	55	David Dudek	429	M35-39	USA	01:29:37	06:03:16	03:56:05	11:49:10
429	341	56	Dan Hocken	141	M35-39	USA	01:31:01	05:51:17	04:07:05	11:55:36
440	349	57	Andrew Maguire	2121	M35-39	USA	01:27:29	05:48:25	04:18:22	11:57:05
453	360	58	Tom Holowka	742	M35-39	USA	01:17:51	05:29:48	04:55:32	11:59:37
462	366	59	Bradley Murphree	1576	M35-39	USA	01:20:52	05:50:55	04:27:01	12:01:50
492	386	60	Dante Colombatti	1570	M35-39	USA	01:17:43	06:19:06	04:17:08	12:07:39
510	398	61	Evan Lardinois	1069	M35-39	USA	01:15:39	05:21:33	05:17:53	12:12:20
511	399	62	Dustin Langwell	534	M35-39	USA	01:13:18	06:17:36	04:19:18	12:12:23