Keith Russell -
Ironman 70.3 Weymouth 2017
Quick facts
369/344/51Alle/Geschlecht/AK
M 40Altersklasse
1792Startnummer
GBRNationalität
35:58 | 2:57:44 | 1:42:59 | 5:26:54 |
Vergleiche Keith Russell mit anderen Athleten!
1792 Russell
1775 Charlton ×
1773 Port ×
1858 Colman ×
1688 Reeves ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -07:02 (44.) ● | -06:57 (254.) ● | -07:22 (293.) ● |
Wechsel | 00:41:59 | 00:06:01 | - | -02:45 (36.) ● | -02:26 (256.) ● | -02:32 (296.) ● | |
Radfahren | 37 km | 01:53:52 | 01:11:53 | 30.88 km/h | -05:19 (83.) ● | -05:24 (446.) ● | -06:57 (475.) ● |
Radfahren | 63.5 km | 02:50:40 | 00:56:48 | 27.99 km/h | -03:45 (104.) ● | -03:46 (566.) ● | -05:04 (607.) ● |
Radfahren | 90 km | 03:39:43 | 00:49:03 | 32.42 km/h | -03:05 (96.) ● | -03:10 (545.) ● | -04:06 (580.) ● |
Radfahren | 90 km | 03:39:43 | 02:57:44 | 30.38 km/h | -12:09 (92.) ● | -12:20 (502.) ● | -16:07 (533.) ● |
Wechsel | 03:43:55 | 00:04:12 | - | -00:40 (121.) ● | -00:34 (682.) ● | -00:38 (804.) ● | |
Laufen | 3.1 km | 03:57:45 | 00:13:50 | 04:27 min/km | -02:45 (32.) ● | -02:36 (253.) ● | -02:53 (272.) ● |
Laufen | 5.9 km | 04:10:40 | 00:12:55 | 04:36 min/km | -02:10 (44.) ● | -02:00 (311.) ● | -02:16 (333.) ● |
Laufen | 9.1 km | 04:26:06 | 00:15:26 | 04:49 min/km | -02:54 (47.) ● | -02:46 (309.) ● | -03:04 (335.) ● |
Laufen | 11.8 km | 04:40:09 | 00:14:03 | 05:12 min/km | -01:56 (71.) ● | -01:44 (442.) ● | -01:59 (483.) ● |
Laufen | 15.1 km | 04:56:11 | 00:16:02 | 04:51 min/km | -03:26 (47.) ● | -03:08 (304.) ● | -03:25 (333.) ● |
Laufen | 17.8 km | 05:09:59 | 00:13:48 | 05:06 min/km | -03:06 (44.) ● | -02:45 (287.) ● | -02:58 (316.) ● |
Laufen | 21 km | 05:26:54 | 00:16:55 | 05:17 min/km | -02:48 (66.) ● | -02:27 (423.) ● | -02:40 (465.) ● |
Laufen | 21 km | 05:26:54 | 01:42:59 | 04:54 min/km | -19:05 (46.) ● | -17:26 (312.) ● | -19:15 (338.) ● |
Total | 112.9 km | 05:26:54 | 05:26:54 | 20.72 km/h | -41:41 (51.) ● | -39:43 (344.) ● | -45:54 (369.) ● |