Ruth Henshaw -
Ironman Cozumel 2022
Quick facts
313/57/6Alle/Geschlecht/AK
F45-49Altersklasse
215Startnummer
CANNationalität
1:20:02 | 5:57:04 | 4:23:43 | 11:50:37 |
Vergleiche Ruth Henshaw mit anderen Athleten!
215 Henshaw
1555 Kozak ×
1544 Saldana Vicente ×
498 Zanelato Erica Zanelato ×
126 Araya ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:20:02 | 01:20:02 | 02:03 min/100m | +05:16 (41.) ● | +08:19 (213.) ● | +09:03 (921.) ● |
Wechsel | 01:25:16 | 00:05:14 | - | -02:13 (7.) ● | -02:11 (59.) ● | -02:18 (303.) ● | |
Radfahren | 39.8 km | 02:37:03 | 01:11:47 | 33.27 km/h | -11:42 (4.) ● | -10:02 (39.) ● | -06:06 (311.) ● |
Radfahren | 55 km | 03:07:45 | 00:30:42 | 29.71 km/h | -04:11 (5.) ● | -03:32 (48.) ● | -02:04 (369.) ● |
Radfahren | 102 km | 04:41:20 | 01:33:35 | 30.13 km/h | -09:31 (11.) ● | -07:50 (78.) ● | -03:50 (487.) ● |
Radfahren | 117 km | 05:12:55 | 00:31:35 | 28.5 km/h | -04:51 (4.) ● | -03:57 (45.) ● | -02:42 (344.) ● |
Radfahren | 166.1 km | 06:52:02 | 01:39:07 | 29.72 km/h | -11:22 (13.) ● | -07:24 (86.) ● | -03:43 (511.) ● |
Radfahren | 180 km | 07:22:20 | 00:30:18 | 27.52 km/h | -05:18 (4.) ● | -04:09 (33.) ● | -03:20 (250.) ● |
Radfahren | 180 km | 07:22:20 | 05:57:04 | 30.25 km/h | -46:55 (5.) ● | -36:54 (56.) ● | -21:45 (394.) ● |
Wechsel | 07:26:54 | 00:04:34 | - | -02:38 (10.) ● | -02:22 (65.) ● | -02:43 (262.) ● | |
Laufen | 7.1 km | 08:08:34 | 00:41:40 | 05:52 min/km | -09:11 (12.) ● | -06:31 (69.) ● | -05:49 (363.) ● |
Laufen | 14.1 km | 08:53:37 | 00:45:03 | 06:26 min/km | -07:07 (15.) ● | -05:12 (84.) ● | -05:17 (381.) ● |
Laufen | 21.2 km | 09:37:13 | 00:43:36 | 06:08 min/km | -11:44 (8.) ● | -09:32 (55.) ● | -09:36 (229.) ● |
Laufen | 28.2 km | 10:20:27 | 00:43:14 | 06:10 min/km | -14:32 (5.) ● | -12:10 (41.) ● | -12:16 (180.) ● |
Laufen | 35 km | 11:06:46 | 00:46:19 | 06:48 min/km | -13:43 (9.) ● | -11:36 (57.) ● | -11:20 (232.) ● |
Laufen | 42.1 km | 11:50:37 | 00:43:51 | 06:10 min/km | -17:09 (4.) ● | -14:36 (44.) ● | -14:10 (181.) ● |
Laufen | 42.1 km | 11:50:37 | 04:23:43 | 06:15 min/km | -01:13:26 (8.) ● | -59:37 (51.) ● | -58:28 (223.) ● |
Total | 226 km | 11:50:37 | 11:50:37 | 19.08 km/h | -01:59:56 (6.) ● | -01:32:45 (57.) ● | -01:16:11 (313.) ● |