Frank Steffen -
Ironman Cozumel 2022
Quick facts
333/271/44Alle/Geschlecht/AK
M45-49Altersklasse
517Startnummer
DEUNationalität
1:06:37 | 5:24:24 | 5:12:47 | 11:53:24 |
Vergleiche Frank Steffen mit anderen Athleten!
517 Steffen
489 Jones ×
528 Perdomo ×
626 Mlynarczyk ×
1182 Ayala Escobar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:06:37 | 01:06:37 | 01:42 min/100m | -03:32 (56.) ● | -04:09 (369.) ● | -04:22 (458.) ● |
Wechsel | 01:12:37 | 00:06:00 | - | -01:24 (53.) ● | -01:34 (339.) ● | -01:32 (433.) ● | |
Radfahren | 39.8 km | 02:20:15 | 01:07:38 | 35.31 km/h | -07:56 (18.) ● | -09:03 (132.) ● | -10:15 (147.) ● |
Radfahren | 55 km | 02:49:19 | 00:29:04 | 31.38 km/h | -03:01 (28.) ● | -03:16 (167.) ● | -03:42 (190.) ● |
Radfahren | 102 km | 04:11:59 | 01:22:40 | 34.11 km/h | -11:51 (21.) ● | -13:32 (133.) ● | -14:45 (156.) ● |
Radfahren | 117 km | 04:42:02 | 00:30:03 | 29.95 km/h | -03:32 (28.) ● | -03:50 (180.) ● | -04:14 (208.) ● |
Radfahren | 166.1 km | 06:08:15 | 01:26:13 | 34.17 km/h | -13:05 (17.) ● | -15:30 (142.) ● | -16:37 (167.) ● |
Radfahren | 180 km | 06:37:01 | 00:28:46 | 28.99 km/h | -03:50 (15.) ● | -04:37 (98.) ● | -04:52 (113.) ● |
Radfahren | 180 km | 06:37:01 | 05:24:24 | 33.29 km/h | -43:15 (17.) ● | -49:48 (126.) ● | -54:25 (149.) ● |
Wechsel | 06:40:37 | 00:03:36 | - | -03:25 (13.) ● | -03:48 (95.) ● | -03:41 (130.) ● | |
Laufen | 7.1 km | 07:28:27 | 00:47:50 | 06:44 min/km | +00:02 (74.) ● | +00:34 (501.) ● | +00:21 (638.) ● |
Laufen | 14.1 km | 08:19:07 | 00:50:40 | 07:14 min/km | -01:08 (72.) ● | +00:18 (483.) ● | +00:20 (629.) ● |
Laufen | 21.2 km | 09:13:29 | 00:54:22 | 07:39 min/km | +00:27 (72.) ● | +01:09 (497.) ● | +01:10 (651.) ● |
Laufen | 28.2 km | 10:10:32 | 00:57:03 | 08:09 min/km | +00:24 (70.) ● | +01:31 (497.) ● | +01:33 (651.) ● |
Laufen | 35 km | 11:03:49 | 00:53:17 | 07:50 min/km | -05:36 (53.) ● | -04:17 (355.) ● | -04:22 (462.) ● |
Laufen | 42.1 km | 11:53:24 | 00:49:35 | 06:59 min/km | -09:04 (42.) ● | -08:18 (293.) ● | -08:26 (372.) ● |
Laufen | 42.1 km | 11:53:24 | 05:12:47 | 07:25 min/km | -14:55 (58.) ● | -09:03 (413.) ● | -09:24 (540.) ● |
Total | 226 km | 11:53:24 | 11:53:24 | 19.01 km/h | -01:06:31 (44.) ● | -01:08:22 (271.) ● | -01:13:24 (333.) ● |