Liraz Hershko -
Ironman Israel 2022

Quick facts

525/459/97Alle/Geschlecht/AK

M40-44Altersklasse

289Startnummer

ISRNationalität


1:41:53	6:30:18	4:59:20	13:42:27

Vergleiche Liraz Hershko mit anderen Athleten!

289 Hershko

787 Tolle ×

872 Peleg ×

841 Sledz ×

251 Hengel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:41	00:47:41	02:30 min/100m	+06:14 (103.) ●	+07:08 (512.) ●	+06:54 (585.) ●
Schwimmen	3.8 km	01:41:53	00:54:12	02:51 min/100m	+07:48 (102.) ●	+08:54 (495.) ●	+08:39 (573.) ●
Schwimmen	3.8 km	01:41:53	01:41:53	02:40 min/100m	+14:02 (103.) ●	+16:02 (500.) ●	+15:33 (576.) ●
Wechsel		01:51:28	00:09:35	-	+00:28 (75.) ●	+00:03 (332.) ●	+00:08 (388.) ●
Radfahren	22.7 km	02:37:16	00:45:48	29.74 km/h	+03:33 (96.) ●	+03:25 (464.) ●	+03:08 (526.) ●
Radfahren	45.5 km	03:28:12	00:50:56	26.86 km/h	+06:29 (101.) ●	+06:13 (479.) ●	+05:52 (547.) ●
Radfahren	67.9 km	04:18:15	00:50:03	26.85 km/h	+02:26 (86.) ●	+02:49 (417.) ●	+02:30 (473.) ●
Radfahren	89.3 km	05:03:35	00:45:20	28.32 km/h	+02:39 (87.) ●	+02:50 (415.) ●	+02:32 (470.) ●
Radfahren	110.8 km	05:48:39	00:45:04	28.62 km/h	+02:07 (83.) ●	+01:20 (372.) ●	+01:01 (422.) ●
Radfahren	133.6 km	06:37:35	00:48:56	27.96 km/h	+03:44 (101.) ●	+03:30 (447.) ●	+03:16 (507.) ●
Radfahren	156 km	07:34:53	00:57:18	23.46 km/h	+04:21 (84.) ●	+04:27 (394.) ●	+04:10 (446.) ●
Radfahren	177.4 km	08:20:10	00:45:17	28.35 km/h	+01:08 (71.) ●	+01:12 (330.) ●	+01:01 (374.) ●
Radfahren	178.6 km	08:21:46	00:01:36	45 km/h	+00:05 (87.) ●	-00:34 (397.) ●	-00:30 (447.) ●
Radfahren	178.6 km	08:21:46	06:30:18	27.46 km/h	+26:32 (88.) ●	+25:12 (411.) ●	+23:00 (466.) ●
Wechsel		08:43:07	00:21:21	-	+09:38 (118.) ●	+09:22 (566.) ●	+09:20 (660.) ●
Laufen	0.1 km	08:43:54	00:00:47	07:50 min/km	+00:02 (97.) ●	+00:04 (465.) ●	+00:03 (528.) ●
Laufen	5 km	09:12:50	00:28:56	05:54 min/km	+03:02 (97.) ●	+02:59 (469.) ●	+02:48 (532.) ●
Laufen	7 km	09:24:36	00:11:46	05:53 min/km	+01:16 (103.) ●	+01:34 (508.) ●	+01:30 (584.) ●
Laufen	10.6 km	09:50:12	00:25:36	07:06 min/km	+02:44 (95.) ●	+02:55 (478.) ●	+02:46 (549.) ●
Laufen	14.9 km	10:23:47	00:33:35	07:48 min/km	+05:53 (109.) ●	+05:45 (516.) ●	+05:37 (596.) ●
Laufen	16.9 km	10:38:38	00:14:51	07:25 min/km	+03:58 (115.) ●	+03:58 (566.) ●	+03:56 (664.) ●
Laufen	20.5 km	11:06:57	00:28:19	07:51 min/km	+04:02 (98.) ●	+03:56 (478.) ●	+03:50 (553.) ●
Laufen	24.8 km	11:41:23	00:34:26	08:00 min/km	+04:32 (99.) ●	+04:18 (461.) ●	+04:13 (534.) ●
Laufen	26.8 km	11:56:14	00:14:51	07:25 min/km	+03:07 (108.) ●	+03:06 (527.) ●	+03:05 (617.) ●
Laufen	30.4 km	12:24:12	00:27:58	07:46 min/km	+02:18 (85.) ●	+01:55 (396.) ●	+01:52 (460.) ●
Laufen	34.7 km	12:59:43	00:35:31	08:15 min/km	+04:16 (97.) ●	+04:02 (446.) ●	+03:56 (518.) ●
Laufen	36.7 km	13:14:42	00:14:59	07:29 min/km	+02:56 (105.) ●	+02:49 (494.) ●	+02:47 (580.) ●
Laufen	42.2 km	13:42:27	00:27:45	05:02 min/km	+01:16 (81.) ●	+00:33 (386.) ●	+00:33 (447.) ●
Laufen	42.2 km	13:42:27	04:59:20	07:05 min/km	+39:22 (100.) ●	+37:54 (472.) ●	+36:56 (548.) ●
Total	224.6 km	13:42:27	13:42:27	16.39 km/h	+01:30:02 (97.) ●	+01:28:33 (459.) ●	+01:24:57 (525.) ●

Ges	Sex	Ak	Name	#	AK
479	420	92	Nikolay Polyanskiy	433	M40-44		01:27:50	06:40:44	04:49:31	13:18:23
495	434	93	Ido Oren	479	M40-44	ISR	01:28:57	06:35:09	04:43:15	13:24:49
520	455	94	Shimi Avizmil	519	M40-44	ISR	01:37:18	06:51:23	04:51:42	13:38:51
522	456	95	Mathieu Tolle	787	M40-44	ARE	01:37:17	06:18:40	05:08:06	13:39:51
523	457	96	Eldad Peleg	872	M40-44	ISR	01:26:51	07:01:17	04:49:31	13:40:27
525	459	97	Liraz Hershko	289	M40-44	ISR	01:41:53	06:30:18	04:59:20	13:42:27
532	466	98	Anatoliy Sledz	841	M40-44	ISR	01:18:24	06:52:35	05:07:53	13:45:41
533	467	99	Guy Hengel	251	M40-44	ISR	01:40:13	06:55:17	04:42:40	13:46:31
534	468	100	Dan Kolodny	832	M40-44	ISR	01:29:54	06:34:59	05:27:04	13:48:05
543	476	101	Haim Shalom	335	M40-44	ISR	01:48:05	06:32:53	05:08:29	13:56:09