Frank Ziewers -
Ironman Israel 2022

Quick facts

74/63/6Alle/Geschlecht/AK

M40-44Altersklasse

339Startnummer

DEUNationalität


1:09:08	4:40:15	3:40:28	9:40:07

Vergleiche Frank Ziewers mit anderen Athleten!

339 Ziewers

443 Vicioso ×

212 Lev ×

163 Bonavia ×

452 Swerink ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:49	00:33:49	01:46 min/100m	-07:38 (10.) ●	-06:44 (100.) ●	-06:58 (116.) ●
Schwimmen	3.8 km	01:09:08	00:35:19	01:51 min/100m	-11:05 (7.) ●	-09:59 (83.) ●	-10:14 (97.) ●
Schwimmen	3.8 km	01:09:08	01:09:08	01:49 min/100m	-18:43 (8.) ●	-16:43 (86.) ●	-17:12 (100.) ●
Wechsel		01:14:00	00:04:52	-	-04:15 (17.) ●	-04:40 (103.) ●	-04:35 (124.) ●
Radfahren	22.7 km	01:48:04	00:34:04	39.98 km/h	-08:11 (3.) ●	-08:19 (37.) ●	-08:36 (39.) ●
Radfahren	45.5 km	02:23:54	00:35:50	38.18 km/h	-08:37 (3.) ●	-08:53 (43.) ●	-09:14 (45.) ●
Radfahren	67.9 km	03:02:29	00:38:35	34.83 km/h	-09:02 (3.) ●	-08:39 (51.) ●	-08:58 (61.) ●
Radfahren	89.3 km	03:34:56	00:32:27	39.57 km/h	-10:14 (2.) ●	-10:03 (39.) ●	-10:21 (48.) ●
Radfahren	110.8 km	04:07:33	00:32:37	39.55 km/h	-10:20 (1.) ●	-11:07 (34.) ●	-11:26 (34.) ●
Radfahren	133.6 km	04:43:51	00:36:18	37.69 km/h	-08:54 (3.) ●	-09:08 (26.) ●	-09:22 (28.) ●
Radfahren	156 km	05:19:31	00:35:40	37.68 km/h	-17:17 (1.) ●	-17:11 (21.) ●	-17:28 (22.) ●
Radfahren	177.4 km	05:52:24	00:32:53	39.05 km/h	-11:16 (1.) ●	-11:12 (25.) ●	-11:23 (26.) ●
Radfahren	178.6 km	05:54:15	00:01:51	38.92 km/h	+00:20 (111.) ●	-00:19 (562.) ●	-00:15 (651.) ●
Radfahren	178.6 km	05:54:15	04:40:15	38.24 km/h	-01:23:31 (2.) ●	-01:24:51 (32.) ●	-01:27:03 (34.) ●
Wechsel		05:59:39	00:05:24	-	-06:19 (5.) ●	-06:35 (57.) ●	-06:37 (71.) ●
Laufen	0.1 km	06:00:19	00:00:40	06:40 min/km	-00:05 (45.) ●	-00:03 (225.) ●	-00:04 (250.) ●
Laufen	5 km	06:22:57	00:22:38	04:37 min/km	-03:16 (27.) ●	-03:19 (147.) ●	-03:30 (167.) ●
Laufen	7 km	06:31:40	00:08:43	04:21 min/km	-01:47 (28.) ●	-01:29 (143.) ●	-01:33 (162.) ●
Laufen	10.6 km	06:51:36	00:19:56	05:32 min/km	-02:56 (37.) ●	-02:45 (173.) ●	-02:54 (194.) ●
Laufen	14.9 km	07:15:03	00:23:27	05:27 min/km	-04:15 (30.) ●	-04:23 (151.) ●	-04:31 (173.) ●
Laufen	16.9 km	07:24:04	00:09:01	04:30 min/km	-01:52 (25.) ●	-01:52 (142.) ●	-01:54 (164.) ●
Laufen	20.5 km	07:44:40	00:20:36	05:43 min/km	-03:41 (33.) ●	-03:47 (168.) ●	-03:53 (189.) ●
Laufen	24.8 km	08:09:31	00:24:51	05:46 min/km	-05:03 (28.) ●	-05:17 (151.) ●	-05:22 (172.) ●
Laufen	26.8 km	08:19:14	00:09:43	04:51 min/km	-02:01 (30.) ●	-02:02 (163.) ●	-02:03 (189.) ●
Laufen	30.4 km	08:41:30	00:22:16	06:11 min/km	-03:24 (40.) ●	-03:47 (185.) ●	-03:50 (211.) ●
Laufen	34.7 km	09:07:38	00:26:08	06:04 min/km	-05:07 (33.) ●	-05:21 (156.) ●	-05:27 (177.) ●
Laufen	36.7 km	09:17:28	00:09:50	04:55 min/km	-02:13 (27.) ●	-02:20 (142.) ●	-02:22 (164.) ●
Laufen	42.2 km	09:40:07	00:22:39	04:07 min/km	-03:50 (36.) ●	-04:33 (180.) ●	-04:33 (203.) ●
Laufen	42.2 km	09:40:07	03:40:28	05:13 min/km	-39:30 (28.) ●	-40:58 (153.) ●	-41:56 (175.) ●
Total	224.6 km	09:40:07	09:40:07	23.23 km/h	-02:32:18 (6.) ●	-02:33:47 (63.) ●	-02:37:23 (74.) ●

Ges	Sex	Ak	Name	#	AK
53	43	1	Amit Shaked	616	M40-44	ISR	01:03:16	04:48:44	03:15:55	09:16:49
61	50	2	Ian Farrell	446	M40-44	ARE	01:14:54	04:43:14	03:19:06	09:26:02
66	55	3	David Munro	690	M40-44	AUS	01:00:32	04:49:32	03:27:50	09:31:59
67	56	4	Cristian Moratiel Vicioso	443	M40-44	ESP	00:56:49	05:12:00	03:11:59	09:33:10
69	58	5	Zur Lev	212	M40-44	ISR	01:22:05	04:57:22	03:06:21	09:35:48
74	63	6	Frank Ziewers	339	M40-44	DEU	01:09:08	04:40:15	03:40:28	09:40:07
76	64	7	Josef Bonavia	163	M40-44	MLT	01:10:26	05:03:05	03:17:45	09:41:08
78	66	8	Ardjan Swerink	452	M40-44	NLD	01:08:59	05:05:08	03:17:33	09:42:07
79	67	9	Ruslan Uja	403	M40-44	MDA	01:11:29	05:11:24	03:07:58	09:42:25
81	69	10	Vicente Palones Llopis	527	M40-44	ESP	01:10:09	05:06:57	03:14:11	09:43:14